Casey Shipp Podcast
853 episodes - English - Latest episode: 12 days ago - ★★★★★ - 16 ratingsHolistic Fitness, Hormones, Healthy Lifestyle & REALNESS
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Episodes
Ep. #460: You're STUCK because of these phone calls... STOP
November 01, 2023 21:00 - 8 minutes - 5.98 MBTAKE ACTION NOW: https://caseyshipp.com/podcast-offers Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #459: Shark Tank SHEFIT Founder Talks Fitness for Busy Moms and Business Owners
November 01, 2023 00:00 - 34 minutes - 24 MBIn this episode, we talk to Sara Moylan, IFBB Bikini Pro, founder of the 50mil company SHEFIT featured on Shark Tank, and mom of 4 ladies, about how she maintains fitness as a busy mom and business owner. We also talked about coping mechanisms, how she hit burnout, what she did, and why she hated working out but still showed up. If you're a busy mom or business owner who wants to stay fit, this episode is for you! Follow her: @shefitsara and @shefit Buzzsprout - Let's get your podcast l...
Ep. #458: How to Stay on Track & Not Fall Off the Wagon [TRAINING SNIPPET]
October 30, 2023 21:00 - 13 minutes - 9.5 MBLearn how to get your dream body through the Hotmomz weight loss programs. Apply to our programs: https://caseyshipp.com/podcast-offers Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #457: Who makes a better parent?
October 30, 2023 03:00 - 6 minutes - 4.48 MBLEARN MORE ABOUT HOTMOMZ: https://caseyshipp.com/getstarted/ Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #456: Finding Happiness and Embracing Authentic Self
October 26, 2023 21:00 - 27 minutes - 19.2 MBLearn more about the program: caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #455: What I Buy at Whole Foods [Gluten-Free and Dairy-Free Items]
October 24, 2023 04:00 - 33 minutes - 23.3 MBApply to take our food & gut test: https://caseyshipp.com/getprelaunch LISTEN TO THE FULL EPISODE TO GET THE COUPON 🏷 Access my free training: https://caseyshipp.com/3weightlosssecrets/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #454: Steffanie Entralgo: Lost 20lbs, antibodies down 50%, Hashimoto's, Fertility Journey
October 19, 2023 20:00 - 54 minutes - 37.4 MBLearn how to reclaim your health, energy, and confidence with the Hotmomz program. Access my free training: https://caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #453: Listen up SINGLE MOMS!
October 19, 2023 13:00 - 17 minutes - 12.3 MBLearn more about Hotmomz Custom Weight Loss Programs. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #452: The Biggest Weight Loss Secret Ever Told
October 18, 2023 16:00 - 8 minutes - 5.93 MBAre you tired of endless diets and workout routines that promise results but never deliver? Look no further! We reveal the biggest weight loss secret ever told! Discover the key to sustainable, long-lasting weight loss that has been hidden in plain sight. Learn more about Hotmomz Custom Weight Loss Programs. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links...
Ep. #451: How to Breakthrough Health, Fitness and Weight Loss Plateaus
October 12, 2023 18:00 - 29 minutes - 20.2 MBPlateaus are a normal part of any fitness journey, but they can be frustrating and discouraging. In this episode, I'll share some tips and strategies on how to get past plateaus and reach your goals. Learn more about Hotmomz Custom Weight Loss Programs. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at ...
Ep. #450: Why Simple Weight Loss Tips are a JOKE
October 10, 2023 16:00 - 7 minutes - 4.99 MBLet's delve into the truth about those seemingly "simple" weight loss tips that flood the internet. 🙄 You won't believe how misleading and ineffective some of these tips can be! 🚫 I'll break down common misconceptions, reveal the science behind true fat loss, and provide practical strategies to help you achieve your fitness goals. ✨ Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=HMZKristin&htrafficsource=Bzz Buzzsprout - Let's get your podca...
Ep. #449: From Being Stuck and Unhealthy to Losing 80lbs with Energy and Clean Eating | Hotmomz Kristin
October 03, 2023 11:00 - 1 hour - 42.3 MBAt one point, Kristin found herself stuck, her health spiraling out of control. But through sheer determination and a commitment to her well-being, she embarked on a transformative journey. Along the way, she discovered the power of energy, both physical and mental, and the life-changing impact of clean eating. Get inspired, motivated, and empowered to embark on your own transformative journey towards a healthier, happier you! Join my program. Let's have a talk! Just click here: https://c...
Ep. #448: What Is A Body Fat Percentage? | What is the body fat that you would like to hit?
September 29, 2023 18:00 - 8 minutes - 6.23 MBUnderstanding your body fat percentage is crucial for anyone on a fitness journey, whether you're looking to lose weight, build muscle, or simply improve your overall well-being. We'll break down the science behind body fat, discuss healthy ranges, and provide valuable tips on how to achieve your desired body fat percentage. ✨ Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=MFWeight4&htrafficsource=Bzz Buzzsprout - Let's get your podcast launc...
Ep. #447: What would it feel like to achieve your weight, health, hormones and energy goal?
September 22, 2023 21:00 - 9 minutes - 6.88 MBDiscover the incredible journey to achieving your weight, health, hormones, and energy goals! 💪🏻🔥 Get ready to unlock a vibrant, confident, and energetic version of yourself. 🔐✨ Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=MFWeight3&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Supp...
Ep. #446: What would it feel like to lose that weight?
September 19, 2023 15:00 - 9 minutes - 6.81 MBIf you feel so much doubt and stress about losing weight, that just means that's all the $h*t we get to clear out. 🔥 Learn how to overcome the blocks and trauma you're experiencing.. Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=MFWeight2&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to yo...
Ep. #445: Self-Care Secrets Every Mom Needs
September 16, 2023 20:00 - 25 minutes - 17.5 MBDiscover the Ultimate Self-Care Guide for Moms: Break Free from the Martyr Mindset! 💖 Dive into practical tips, expert advice, and empowering stories to help you prioritize self-care while being a super mom. Subscribe for weekly inspiration and self-love strategies! 🌟 #selfcareformoms #EmpowerMoms #BreakTheMartyrMindset Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=SelfCare&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! ...
Ep. #444: Feel Better Now and Tapping into Sacred Rage
September 14, 2023 19:00 - 35 minutes - 24.1 MBDiscover inner peace and transformation in this episode as we explore the powerful art of tapping into the sacred to help you feel better now. A journey of self-discovery and healing, where ancient wisdom meets modern mindfulness, guiding you to a more balanced and fulfilled life. Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=SacredRage&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post co...
Ep. #443: Root Issue of Weight Problems and How To Transcend
September 10, 2023 07:00 - 19 minutes - 13.6 MBDelve deep into the root issues behind weight problems. Discover actionable insights, expert advice, and inspiring stories that empower you to rise above these challenges, foster a healthy relationship with your body, and achieve lasting transformation. Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=RootIssue&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you...
Ep. #442: Two Questions That Will Help You Unstuck Weight Struggle
September 08, 2023 17:00 - 9 minutes - 6.64 MBYou can have whatever you want and that's the truth! You can have whatever you desire. You are unlimited period, end of story. Regardless of what you've been told. —Casey Shipp Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightStruggle&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Su...
Ep. #441: Michele's Metamorphosis—Unleashing Weight Loss and Mindset Mastery
September 06, 2023 18:00 - 53 minutes - 37.1 MBIn today's episode, you'll gain so much wisdom in Michele's transformation as she share with us how she lost 13 inches, get 6 journals in and tapped into some magic! Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=Metamorphosis&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the s...
Ep. #440: A Journey Out of the Toxic Weight Loss Culture and Towards Body Positivity—Hotmomz Melissa
August 30, 2023 14:00 - 47 minutes - 32.9 MBMelissa shares her story of how she broke free from the toxic go-hard culture in the weight loss industry. She talks about how it created bad eating disorders, distorted body images, and an addiction to being in control. This podcast is for anyone who has ever struggled with their weight or body image. It's a reminder that you are not alone and that there is a way to break free from the diet mentality. Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offe...
Ep. #439: How to Eat for Feminine Sexiness
August 28, 2023 14:00 - 14 minutes - 10.2 MBWhen they say to eat 2x's your bodyweight in protein to lose weight... RUN FOR THE HILLS!!! Let me get straight to you why you should not eat 200 grams of protein. And if you have questions, I can get you straight answers! Let's have a talk! Join my program. Just click here: https://caseyshipp.com/podcast-offers/ el=FeminineSexiness&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may ...
Ep. #438: Spanking: Not as Bad as You Think
August 23, 2023 16:00 - 9 minutes - 6.89 MBIn today's episode, I'll share with you the benefits of being confident, the science behind it, why do we want to be beautiful, and how beauty makes you feel good. There's a psychological connection between the concept of beauty and self-confidence. Generally, the people who know to be attractive tend to be more self-confident in their own skills. If you want to learn more, Hotmomz is the solution! Join AMAR and learn the Feminine Rites of Passage: https://caseyshipp.com/amar/?el=Spanking&...
Ep. #437: How to Clean your Energy
August 20, 2023 15:00 - 5 minutes - 3.67 MBIn this episode, we'll discuss why we feel the way we do—the Crazy Time Explanation! I'll explain what Fitness and Hotmomz have taught me throughout the years. The cause of my passion for women, women's health, and fitness, etc. If you want to learn more on how to take care of yourself and purify your energy, join in Hotmomz. You can check all the courses here: https://caseyshipp.com/shop/?el=Energy&htrafficsource=Bzz or book a free consult through this link: https://caseyshipp.com/podcast...
Ep. #436: Your Ultimate Guide to Unlock the Secrets for Lasting Weight Loss Success
August 11, 2023 16:00 - 8 minutes - 5.72 MBDiscover the hidden strategies, science-backed insights, and practical tips that lead to effective and sustainable weight loss. Join me as we delve into the untold secrets of shedding pounds, transforming your lifestyle, and achieving the body you've always dreamed of. Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightlossSecrets&htrafficsource=Bzz Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contai...
Ep. #435: TRIGGER WARNING!! My first Boyfriend—How it exposed low self-esteem and finding the inner bad b*tch
August 07, 2023 06:00 - 19 minutes - 13.9 MBThis wasn't just a nostalgic trip down memory lane. It was an eye-opening journey that exposed my struggles with low self-esteem and the power of finding my voice and confidence. I spill the beans on how my first relationship acted as a mirror, reflecting my insecurities and doubts. It's like every bad bitch glitches sometimes, right? Well, I glitched, and I glitched hard. But don't worry, this isn't a tale of defeat. It's a story of resilience and transformation. As I reminisce about my ...
Ep. #434: How to Beat Sugar Addiction (like a pro): Your Ultimate Guide to Overcome Sweet Cravings for Good!
August 01, 2023 21:00 - 5 minutes - 3.83 MBDiscover the proven strategies and expert tips to conquer sugar addiction and reclaim control over your health and well-being. Learn how to break free from sweet cravings, adopt healthier habits, and embark on a journey to a sugar-free life. Say goodbye to sugar addiction and hello to a happier, healthier you! 🍃💪 #weightloss #addiction #cravings #healthylifestyle Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=SugarAddiction&htrafficsource=B...
Ep. #433: Unleash Your Inner Supermom —Conquer The School Craze like a BOSS!
July 26, 2023 22:00 - 29 minutes - 20.5 MBDiscover the powerful truth behind why we often find ourselves stuck and struggling to manage our busy lives as moms. This will give you empowering insights and practical strategies that will help you rise above the challenges and embrace your full potential. You can check all the courses here: https://caseyshipp.com/shop/?el=Supermom&htrafficsource=Bzz or book a free consult through this link: https://caseyshipp.com/podcast-offers/?el=Supermom&htrafficsource=Bzz Buzzsprout - Let's get yo...
Ep. #432: Overcoming Trauma, Embracing Healing, and Finding Balance —A Journey of True Transformation (Hotmomz Melissa)
July 21, 2023 22:00 - 16 minutes - 11.4 MBIn today's episode, follow Melissa's courageous journey as she overcomes the deep-seated trauma of failed weight loss attempts and yoyo dieting after joining a life-changing program. Surrounded by a supportive community, Melissa discovers the true essence of self-love, acceptance and learning that she's not alone in this journey. Through personalized approaches to nutrition, fitness, and mindfulness. Witness Melissa's triumphant evolution as she learns to cherish her progress and finds empo...
Ep. #431: Ozempic Side Effects and How to Deal with it—Ozempic Terror
July 17, 2023 12:00 - 25 minutes - 17.4 MBOne of my clients started to use Ozempic for weight loss, and we had a talk about her experience with it, especially when she was getting off Ozempic and how it affected her mentally. So let me share with you the Ozempic terror, and how you can deal with it to avoid or at least be on guard when taking it and after when you're weaning off Ozempic. But if you still want to have a talk with me talking about if Ozempic good or bad for you and other weight loss tips, just click here: https://ca...
Ep. #430: Overcoming Codependency and Loneliness: The Ultimate Guide
July 15, 2023 21:00 - 26 minutes - 18.3 MBAre you constantly putting others' needs ahead of your own? Or having to ask to someone all the things you want in life before making decisions? Find out why codependency might be secretly sabotaging your happiness and discover the key to reclaiming your sense of self. The following courses were addressed in this episode: - AMAR - Relationship by Design - Hotmomz Lifestyle Mastermind You can check all the courses here: https://caseyshipp.com/shop/?el=Codependency&htrafficsource=Bzz or b...
Ep. #429: Why Having Your Spouse as Your Business Partner Isn't for Everyone | Hotmomz Lifestyle Podcast
July 14, 2023 15:00 - 43 minutes - 30.2 MBWe all want to be able to work and run a business with our spouse and to some of us want him to take the lead, but should you have your spouse your business partner? In this episode, we have Jeryn, a business woman who wish to merge her business with her partner and be couples in business. But should she have her spouse as business partner? We also dig in deeper with Jeryn's codependent relationship with partner and discussing all about it and how it will effect her not only as a person, b...
Ep. #428: Signs You Are Out of Balance You Shouldn't Ignore | Chakra Healing and Balancing
July 12, 2023 12:00 - 8 minutes - 6.1 MBIf you feel any of these or you think one of these warning signs your 7 chakras are out of balance, you need to be aware of this! You might be experiencing a imbalanced chakras and we're going to talk about it in this video, especially on things you can do to help yourself all feel better and start healing and balancing your chakras. If you're ready to heal, watch this video or book a call with me here: https://caseyshipp.com/3weightlosssecrets/?el=Chakra&htrafficsource=Bzz Buzzsprout - L...
Ep. #427: Feeling Guilty About Spending Money? This Could Be Why | Money Shame
July 06, 2023 13:00 - 12 minutes - 8.42 MBFeeling guilty after a little splurge? Let's get real about that post-purchase guilt and figure out how to shake it off. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/prelaunch/?aff=1510 Sign up for my healing program: https://caseyshipp.com/bookacall/?aff=1510 Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affilia...
Ep. #426: Signs You Are Blocking Abundance and Success and How To Rise Above Them
June 29, 2023 19:00 - 8 minutes - 6.24 MBAre you feeling stuck and blocked from achieving your goals? It's time to recognize the signs and break free from the chains that hold you back. Are you tired of settling for mediocrity and ready to create lasting change? Sign up for "Elevate" today and join a community of like-minded individuals who are committed to unlocking their true potential. Apply here: https://caseyshipp.com/bookacall/?aff=1510 Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post conta...
Ep. #425: My father has daughter issues
June 28, 2023 19:00 - 26 minutes - 18.5 MBIf your daddy, grand daddy, mama, family and or jesus didn’t know and didn’t judge... What type of sexual fantasies would you have? How would you &$ck? How would you dance? What would you say? Who would you find sacred union with? How would you dress? What would you do? Who would you be? But seriously ladies, it’s time to find her! Your goddess. ✨ She may wear dresses. She may stay covered up or wear thongs! . . . Watch my free training on How to Lose Weight, Balance Hormones, and Get Your...
Ep. #424: Life as an Entrepreneur: What It's Really Like Working for Me and the Lessons I've Learned
June 27, 2023 15:00 - 37 minutes - 26 MBMy goal with the Millionaire Matrix is to teach you how to build a business that resonates with your intuition and aligns with your values. We're all about creating happy entrepreneurs who make a positive impact on the world. Together, we'll monetize who we are and share our gifts online, ultimately transforming lives and helping more people. In today's Hotmomz Lifestyle podcast episode, I invited Krystal to share her experiences working with me and the valuable lessons she's learned along ...
Ep. #423: How I Got Rich With This Mindset | Money Codes
June 20, 2023 11:00 - 3 minutes - 2.59 MBLet's talk about getting rich. Now, when I say rich, I'm not just talking about money. I'm talking about feeling good, having amazing relationships, and being grateful for what you have. If you're ready to take your journey to the next level, sign up for my full Money Codes course and let's make your dreams a reality together. You deserve it! Click the link: https://caseyshipp.com/money-code?el=moneycodes&htrafficsource=youtube Watch my free training on How to Lose Weight, Balance Hormones...
Ep. #422: How to get back into alignment [Listen if you’re feeling low]
June 16, 2023 03:00 - 12 minutes - 8.74 MBWatch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #421: Money, Marriage, and Codependency: How to Keep Relationships Work | Hotmomz Lifestyle Podcast
June 13, 2023 12:00 - 1 hour - 50.1 MBGet ready for an incredible podcast episode where my husband Skipp Shipp and I spill the beans on money, codependency, and how we keep our relationship sizzling! We're laying it all out there with refreshing honesty, sharing our personal journey from the edge of divorce to becoming a rock-solid team. Join us as we dive deep into the fascinating world of money and codependency, tackling the challenges head-on and revealing the valuable lessons we've learned. Forget the old stereotypes! This...
Ep. #420: How to Find Peace and Align With Your True Self
June 09, 2023 13:00 - 9 minutes - 6.61 MBTapping into the flow and finding inner peace is within your reach. Take moments to realign your energy, anchor in positive emotions, and set intentions for the life you want. Challenge old beliefs, be open to new paradigms, and trust in your ability to shape your reality. Embrace the power within you and create the life you deserve. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https...
Ep. #419: Workout and Diet Tips (What to eat and Sample Meal Plans)
June 07, 2023 13:00 - 15 minutes - 10.5 MBWatch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #418: How 2 Hours of Training Ruined Her Metabolism | Hotmomz Megan
June 05, 2023 13:00 - 48 minutes - 33.5 MBWatch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #417: Phentermine, Competition vs Lifestyle | Personal Growth, Hitting Weight-loss Goals and Pre Workout Food
June 02, 2023 13:00 - 17 minutes - 11.9 MBWatch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #416: How a Bartender Became a Self-Made Millionaire in 13 Months
May 29, 2023 19:00 - 58 minutes - 40 MBDiscover the remarkable journey of Nicole Cherie Hesse, an extraordinary individual who defied the odds and transformed her life from being a broke bartender to becoming a seven-figure CEO in a mere 13 months. Join us on the Hotmomz Lifestyle Podcast as we delve into Nicole's awe-inspiring story of determination and resilience. Uncover the strategies, mindset shifts, and groundbreaking steps she took to achieve remarkable financial success. Get ready for an engaging episode packed with inv...
Ep. #415: All you need to know about Reverse Dieting
May 27, 2023 18:00 - 13 minutes - 9.12 MBWatch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #414: What Is A Food and Gut Health Test And How It Can Help You | Reverse Dieting
May 25, 2023 12:00 - 2 minutes - 1.65 MBAre you tired of dealing with pesky bloating, brain fog, IBS, and those nagging gut issues, even though you're all about that healthy eating? Well, guess what? Hotmomz Lifestyle Program has got your back with our incredible "Sensitivity Success" mini bundle! Say hello to a happier, healthier you! We understand how frustrating it can be to follow a healthy diet and still struggle with these discomforts. That's why we're here to introduce you to our game-changing food sensitivity test. It's l...
Ep. #413: How Stepping Out of Your Comfort Zone Can Help You Make More Money | Money Codes
May 23, 2023 12:00 - 3 minutes - 2.81 MBAre you looking to make more money but feel stuck in your current situation? It's easy to get comfortable with where you are and avoid taking risks or trying new things. However, stepping out of your comfort zone can be a game-changer when it comes to increasing your income. Change can be scary, but it's also necessary for growth. When you step out of your comfort zone, you challenge yourself to try new things and learn from your experiences. This can lead to new opportunities and potential...
Ep. #412: Invest in Yourself and Double Your Returns
May 21, 2023 12:00 - 6 minutes - 4.76 MBDo you ever feel like there's just not enough time in the day? Well, what if I told you that your time is actually super valuable, and that treating it that way could change your life? It's true! When you start taking your time seriously, you'll start showing up differently and making choices that align with your goals. And guess what? You deserve to reach your goals! That means saying "no" to things that aren't helping you, and "yes" to things that are - like taking time for yourself, eati...
Ep. #411: How to Stop Worrying and Start Trusting
May 20, 2023 12:00 - 6 minutes - 4.55 MBLetting go and trusting can be one of the scariest things to do, especially if you're overly stressed out or feel like everything depends on you. While it's essential to think positively, it's also crucial to acknowledge our negative feelings and take action to address them. Letting go can be challenging, but it's essential to find ways to take care of yourself, whether it's by hitting the gym, writing, or taking time alone. Giving yourself permission to step away from stressful situations ...