Ep. #412: Invest in Yourself and Double Your Returns
Casey Shipp Podcast
English - May 21, 2023 12:00 - 6 minutes - 4.76 MB - ★★★★★ - 16 ratingsHealth & Fitness Business fitness mom fitness holistic health fit lifestyle fitness education bikini competition self-love self-help personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you ever feel like there's just not enough time in the day? Well, what if I told you that your time is actually super valuable, and that treating it that way could change your life? It's true! When you start taking your time seriously, you'll start showing up differently and making choices that align with your goals. And guess what? You deserve to reach your goals!
That means saying "no" to things that aren't helping you, and "yes" to things that are - like taking time for yourself, eating well, and exercising. It's not selfish, it's necessary! And here's the best part: every time you invest in yourself, you're getting paid double - in time and in personal growth. So don't undervalue yourself - you're worth more than you think! Start respecting your time and taking care of yourself, and watch as your life transforms in amazing ways.
Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/
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