Casey Shipp Podcast

Ep. #410: This Is How I Beat Stress and Burnout

May 19, 2023 12:00 - 5 minutes - 3.93 MB

Are you feeling exhausted and struggling to maintain your health and energy levels? Do you often feel like you're being taken advantage of or taken for granted because you're constantly putting others' needs ahead of your own? Well, rest assured that you're not alone in this struggle. Many people suffer from what's called martyr syndrome, and it could be at the root of your feelings of burnout and resentment. Martyr syndrome involves seeing yourself as a victim of life's circumstances, wh...

Ep. #409: Friends Turned Business Partners | Overcoming Fear of Success and Keeping It Real

May 17, 2023 12:00 - 1 hour - 49.1 MB

Hey there ladies! Get ready to join me, and my amazing old friend and business partner, Rachel Jackson, on our heartfelt and inspiring podcast episode. You see, Rachel and I go way back as lifelong friends, and we've ventured into the exciting world of business together. We've got a bond that's unbreakable, and we're here to share our story with you in the most genuine and friendly way possible. As you listen to this special episode, you'll feel like you're right there with us, as if we'r...

Ep. #408: How To Develop A Rich Mindset | Tips From A Millionaire

May 15, 2023 15:00 - 5 minutes - 4.02 MB

You are capable of transforming your money mindset and manifesting more wealth into your life. With the power to set new goals and elevate your energetic vibration, you have the ability to break free from negative patterns and welcome abundance into every aspect of your being. By taking responsibility for your energy, committing to daily meditation, and embracing a new perspective, you can create the life of financial freedom and prosperity that you deserve. Believe in yourself and trust in...

Ep. #407: The Healing Journey: Tips for Coping with Crises and Overcoming Trauma | Samantha Howland

May 08, 2023 14:00 - 38 minutes - 26.6 MB

Are you feeling like life has gotten the best of you? Are you struggling with burnout and overwhelmed with the daily grind? Get to know Samantha as she shares her journey of overcoming trauma and learning to relax, cope with crises, and set intentions that led to her success in life and career as an empath. As a firm believer in the power of healing from trauma, Samantha offers valuable resources to help others on their healing journey. Her story of weight loss, improved sleep, and overcomi...

Ep. #406: Why Time Management Is Important | Tips From A Millionaire

May 05, 2023 12:00 - 8 minutes - 5.62 MB

One of the most important steps in changing your mindset is to challenge your negative beliefs about time. Instead of saying "there's not enough time," try reframing it as "there's enough time for what's important to me." This simple shift in thinking can make a big difference in how you approach your tasks and your overall outlook on life. I used to be someone who constantly felt like there was never enough time in the day. I struggled with procrastination and often felt overwhelmed by my ...

Ep. #405: The CONNECTION Between Trauma & Feeling LOST in Life | Cassie Simoni

May 02, 2023 13:00 - 32 minutes - 22.7 MB

Discover the transformative power of self-reflection and growth in this captivating video, featuring a healing podcast episode from Hotmomz Lifestyle with the remarkable Cassie Simoni as the guest. Follow Cassie's personal journey of overcoming grief and childhood trauma as she navigates through the process of moving forward. With insightful discussions on letting go of past experiences and conquering fear, this podcast is a must-watch for anyone seeking inspiration and guidance in their ow...

Ep. #405: The CONNECTION Between Trauma & Feeling LOST in Life

May 02, 2023 13:00 - 32 minutes - 22.7 MB

Discover the transformative power of self-reflection and growth in this captivating video, featuring a healing podcast episode from Hotmomz Lifestyle with the remarkable Cassie Simoni as the guest. Follow Cassie's personal journey of overcoming grief and childhood trauma as she navigates through the process of moving forward. With insightful discussions on letting go of past experiences and conquering fear, this podcast is a must-watch for anyone seeking inspiration and guidance in their ow...

Ep. #404: My Breakthrough on Hiring Coaches

April 24, 2023 04:00 - 21 minutes - 14.6 MB

Book a call: https://caseyshipp.com/bookacall/ Support the show

Ep. #403: The Secret to Regulating Adrenals and Thyroid: What Supplements Can Help?

April 22, 2023 11:00 - 18 minutes - 12.8 MB

If you're suffering from stress, thyroid problems, fatigue, or adrenal fatigue, here are some supplements that can help. I'll discuss the different supplements that can help regulate hormones, and provide tips on how to take them in order to improve your health. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: ht...

Ep. #402: From stuck to finding purpose | Jenn Brown

April 12, 2023 17:00 - 39 minutes - 27.7 MB

Jen Brown talks about her experience with stress and how it affected her hormonal balance and mental health. She's refreshingly honest about the challenges she faced, but also shares how she overcame them with the help of coaches and therapists. Through this journey, she discovered Hotmomz Lifestyle Program, which has made a huge difference in her life. During the podcast, Jen also shares her struggles with depression and how she found purpose and self-care through this difficult time. It's...

Ep. #401: I Spent 30K on Ineffective Diets and Workouts Until I Found The Right One | Jessica Neighbors

April 05, 2023 16:00 - 35 minutes - 24.8 MB

Jessica talked about her struggle to find time for self-care, given her busy life in real estate. She understood the importance of prioritizing her health through exercise and healthy eating, but she still has room for improvement. Despite spending around 20-30,000 dollars on various diets, workout routines, programs, and injections, she found them lacking in substance and couldn't stick to them. In the past, Jessica had to force herself to do cardio workouts, and it was challenging to enjo...

Ep. #400: How I Stopped Sabotaging Myself (And Started Loving Myself) | Miranda Rae

March 27, 2023 18:00 - 46 minutes - 32.4 MB

Miranda Rae used to struggle with self-judgment and a victim mentality, but she refused to let those negative traits define her. Learn how Miranda Rae overcame her self-sabotaging behavior and discovered her self-worth by finding out about the program that helped her. Discover how Miranda Rae transformed her life by dropping her victim mentality and embracing self-love. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets...

Ep. #399: Listen to this if you're feeling unsafe,insecure, scared, anxious, depressed or stressed out

March 15, 2023 05:00 - 18 minutes - 12.9 MB

Download my free Journal Prompts for Processing Feelings of Doubt, Fear, Insecurity, Feeling Unsafe, Depressed or Stressed Out: Support the show

Ep. #398: How I Escaped My Worst Nightmare — My Struggle with Depression | Lacey Parsons

March 01, 2023 16:00 - 1 hour - 46.5 MB

In today's Hotmomz Lifestyle Podcast episode, we will cover the inspiring story of Lacey Parsons and how she overcame depression. From learning how to be kind to herself to finding the right support, Lacey will share her journey and the lessons she learned. She battled her depression for years, until she discovered the power of emotional intelligence. Depression is a tough disease to deal with, but it's not impossible to overcome. It took her a lot of hard work and dedication, but she's no...

Ep. #398: How I Escaped My Worst Nightmare — My Struggle with Depression (Hotmomz Lacey)

March 01, 2023 16:00 - 1 hour - 46.5 MB

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #397: How to deflect energy from spouse codependency or empathic?

February 17, 2023 14:00 - 2 minutes - 1.69 MB

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #396: No Cardio, No Scam (Hormone Training)

February 17, 2023 05:00 - 1 hour - 56.8 MB

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary health consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #395: 80 years old in yoga class made me cry

February 15, 2023 12:00 - 31 minutes - 21.8 MB

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #394: Ozempic is NOT a treatment for weight loss.

February 14, 2023 05:00 - 26 minutes - 18.6 MB

Ozempic is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it works by stimulating insulin production and helping the body better manage its blood sugar levels. While this can help improve diabetes symptoms, it does not directly cause weight loss. In fact, while Ozempic has been associated with weight loss in some people, it is usually only a small amount of weight (1-2 pounds). This is because while Ozempic can help control blood sugar levels, it does not directly address ...

Ep. #393: From rock bottom, whole life upside down to healing trauma, comfortable with gym & manifest queen! 👑 (Hotmomz Melissa)

February 13, 2023 15:00 - 43 minutes - 30.7 MB

Melissa lacked focus and struggled with weight until she discovered Hotmomz Program, revolutionizing her life. She became more confident throughout the process! Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #393: From rock bottom, whole life upside down to healing trauma, comfortable with gym & manifest queen! 👑 | Melissa Michels

February 13, 2023 15:00 - 43 minutes - 30.7 MB

Melissa lacked focus and struggled with weight until she discovered Hotmomz Program, revolutionizing her life. She became more confident throughout the process! Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #393: From rock bottom, whole life upside down to healing trauma, comfortable with gym & manifest queen! 👑

February 13, 2023 15:00 - 43 minutes - 30.7 MB

Melissa lacked focus and struggled with weight until she discovered Hotmomz Program, revolutionizing her life. She became more confident throughout the process! Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #392: Recognizing Narcissists & Echoists

February 08, 2023 03:00 - 33 minutes - 23.2 MB

Learn how to protect yourself from these damaging patterns and how to create healthier relationships with yourself and others. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/ Book your complimentary consult with us: https://caseyshipp.com/bookacall Support the show

Ep. #391: How to Make Money by Attracting Your Soul Clients (Fit Biz 4.0)

February 01, 2023 14:00 - 1 hour - 44.9 MB

Last December, I had the opportunity to share my story at a Fit Biz 4.0 in Arizona, where I'm joined by some of the most successful and prominent names in the industry. In this video, I share and talk about how I went from growing up in a small town to pursuing my passion for helping women and moms get their bodies, health, and life back! It was an incredible experience to speak in front of a live audience and share my story with them. I'm so grateful for the opportunity! _______________...