Grieving Through the Holidays Part 2

In this podcast episode, I am sharing information about four tasks of mourning which was developed by J. William Worden. He created these tasks to show others grief is an active process instead of passive. Tune in to learn more about these four tasks.

There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a 

We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donate
Your support is much appreciated.
Thank you for listening to the Mental Health Bible Study Podcast.
New episodes are uploaded every Tuesday and Thursday.

Support the Show.

Thank you for listening to the Mental Health Bible Study Podcast.
New episodes are uploaded every Monday.
If you would like to donate to a charity, please consider Issues of Life, Inc.
Zelle or PayPal @[email protected]