Don't Let Your Obstacles Slow You Down (Brian Reynolds)

We meet Brian Reynolds, a world record-holding runner, who also happens to be a double, below-the-knee, amputee. He shares his lifelong experiences growing up and overcoming. Sadly, Brian was born with a condition that made him very susceptible to illness. At just four years old he came down with meningitis, an infection that’s taken many lives. As a result of his illness, he woke up in the hospital without his legs. However, Brian isn’t the type of person to dwell on that and the sadness that could rightfully overtake and debilitate a person. To the contrary, he assures and inspires us how he is lucky that this is all he lost.

He didn’t always have an easy time of being proud in his own skin. As a young boy, he heard another child make a negative comment about his "legs" and instantly put on full length pants. It wasn’t until after college when he finally took the pants off and put on a pair of shorts. He shares with us how liberating an experience it was for him. Not long after, Brian began to run. It wasn’t a comfortable experience at first but he found joy in it and he discusses how discomfort helps teach us to push through the pain for the things we love.

We learn from Brian the power of inner strength and his personal hurdles to becoming an amputee runner, that we might not have never thought of or imagined. Brian is clearly not satisfied with just being. He’s all about pushing himself to see what he can accomplish next. While we may choose to not be as hard on ourselves as Brian demonstrates of himself to the world, we can learn volumes from his mental and inner strengths. Brian is not just an inspiration to people with physical or mental disability, but to everyone who is alive.

As we all know, sharing can help others. We are here to support each other and to learn from each other. In mental health, Together is better.

If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!

—————————————————————————

As we enter the holiday season, Matana rediscovers her year, recounting the blessing of having experienced a year devoted to gratitude. She highlights how she chose to be in the moments that are phenomenal, chose to highlight the gratitude moments and chose to live with an open, grateful heart.

She shares how we can all invite miracles to our lives by focusing on the constant practice of gratitude, and coming to peace with things that didn’t go our way.

A key strategy she shares is how she decided to undertake starting and ending the day with a smile, despite the challenges of that day, the hurt, pain or disappointment, and focus on gratitude, which allowed her to see miracles throughout the year.

Matana introduces us to her “Gift of Light” special program, where she offers her listeners the option of working with her 1 on 1, over 8 sessions. This offer only has a small amount of slots open and is available for a limited time. The program is custom tailored to each individual and she will share her tools and techniques on topics she has implemented, such as gratitude, forgiveness, positive mindset and self love.

Link: Gift Of Light program

—————————————————————————

Today’s episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge. 

Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code

—————————————————————————

Connect with Brian: Instagram: @brianreynoldsrunner

—————————————————————————

Topics Discussed:

Overcoming childhood shame What it means to be an amputee-runner Pushing past obstacles to achieve your goals

—————————————————————————

Quotes:

“That’s when I finally realized, nobody gives a damn what I look like, it was my own mentality that was holding me back.” @brianreynoldsrunner #HopetoRecharge “For me I’m grateful every single day that I can go out and run, because I spent so long thinking I couldn’t. So every day I get to put on my running prosthetics and head out that door, head to the treadmill, it always makes me smile.” @brianreynoldsrunner #HopetoRecharge “And it’s such a big lesson in life, especially with mental illness, bring some humor into it when it’s so dark.” @MatanaJacobs #HopetoRecharge “I hope my audience takes from this that when you see an obstacle in your journey, whatever it is, don’t tell yourself you can’t overcome it, try, research, and take the pants off just like Brian, and try it out, it might be your road to freedom!” @MatanaJacobs #HopetoRecharge

—————————————————————————

If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!

There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.

https://hopetorecharge.com/1on1/

—————————————————————————

Interested in joining our monthly Mastermind? 

Find out more info here! www.hopetorecharge.com/Mastermind

—————————————————————————

Suicide Hotlines:

USA: 1-800-273-8255
USA Crisis (Text): 741-741
Canada: 1-833-456-4566
United Kingdom: 116-123
Australia: 13-11-14
International Suicide Hotlines:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

—————————————————————————

Connect with us!

Website: https://hopetorecharge.com/ Private Facebook Group: https://www.facebook.com/groups/2079694042156503/ Instagram: https://www.instagram.com/matanajacobs/

—————————————————————————

3 WAYS THAT YOU CAN HELP THE PODCAST:

1) Subscribe via iTunes and leave a review.  It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

—————————————————————————

2) Spread the word via social media.   It costs nothing.

Website: https://hopetorecharge.com/ Private Facebook Group: https://www.facebook.com/groups/2079694042156503/ Instagram: https://www.instagram.com/matanajacobs/

—————————————————————————

3) Subscribe to us on:

iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w Google: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce

Support this podcast at — https://redcircle.com/hope-to-recharge/donations

Advertising Inquiries: https://redcircle.com/brands