Ep141 - Emme: What is True Beauty? Being Mind and Body Positive
HIListically Speaking with Hilary Russo
English - January 24, 2024 09:44 - 43 minutes - 60.5 MBMental Health Health & Fitness Education Self-Improvement havening healing mindfulness happiness holistic mentalhealth trauma wellbeing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Oprah called her Godmother of the full-figured woman for good reason. As a woman with curves, Supermodel Emme faced challenges and criticism but stood undeterred.
Not only did she conquer the fashion world, but she also left an indelible mark on the way we perceive beauty, body positivity, and self-love.
For Emme, being a supermodel also means being a role model. It comes with a responsibility that goes well beyond the runway.
On this week’s HIListically Speaking Podcast, Emme shares her story from athlete to mental health advocate.
Get inspired as she shares her mission which is encouraging young women everywhere to embrace their true beauty.
She gets clear on the power of self-talk and what it means to show up and be true to yourself.
How a slap from The Universe opened her eyes to the need to go within and focus on holistic well-being.
From snow to sound…she shares two activities that keep her centered.
This episode is a celebration of individuality, diversity, and embracing your unique beauty.
Connect with Emme and learn more about her True Beauty Foundation by visiting her website
or social media
@theofficialemme @true_beauty_foundation
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Need a mind and body positive pick me up? Want to recharge that resolution? Come and be kind to your mind on January 31 at 7 pm ET with the return of the virtual Havening Happy Hour. Registration is required. Claim your spot here: https://us02web.zoom.us/meeting/register/tZYpf-2tqjouE925fGngXlJdIQbY1OAetxVM
Connect with Hilary @hilaryrusso
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Website: https://www.hilaryrusso.com/podcast
𝗛𝗜𝗟𝗶𝘀𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗦𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗛𝗶𝗹𝗮𝗿𝘆 𝗥𝘂𝘀𝘀𝗼
Created/Hosted by Hilary Russo
Music by Lipbone Redding https://lipbone.com/