High Vibes Living with Jennifer
129 episodes - English - Latest episode: 8 days ago - ★★★★★ - 6 ratingsHosted by Jennifer Hoffman. Your resource for inspiration, motivation, and enlightenment to set your energy GPS to rich, happy, and successful living.
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Episodes
Breaking the spiritual bubble
April 18, 2024 23:27 - 17 minutes - 15.9 MBI looked through my 21 year article archive which contains over 5000 articles and various pieces of content and I do not think I have ever written about this topic before. Maybe because until the last 5 to 6 years we had to exist in a spiritual bubble because that is how we did our energy work and maintained our energetic balance. But now things are different. We are well into the ascension path, we are present in far greater numbers and the collective energy frequency is very high, we have...
Karma, trauma, worms, and lighting it up
April 18, 2024 20:43 - 28 minutes - 26.4 MBhttps://enlighteninglife.com/karma-trauma-worms-light/ https://enlighteninglife.com/karma-trauma-worms-light/I got the title for this article and podcast from research on US legislation I had to do so I could write a course for the University of Phoenix, whose e-business program I wrote in the early 2000s. A few years after the Patriot Act was enacted they had asked me to research and report on data safeguarding requirements under the Patriot Act. One of the requirements was called the WORM ...
April 2024 Energy Report
April 02, 2024 10:04 - 29 minutes - 27.3 MBhttps://enlighteninglife.com/april-2024-energy-report/It’s a new month and if you’re still wondering what happened in March, you won’t have too much time to think about it because April is a new vibe with a lot of action even though the month starts with the beginning of another Mercury retrograde. Isn’t it interesting that 2024 started with the end of the last 2023 Mercury retrograde and Mercury retrograde is all about review, reconsider, release, restart, and let’s not forget rest and rela...
Equinox 2024 is our happy new year
March 20, 2024 19:10 - 24 minutes - 22 MBhttps://enlighteninglife.com/equinox-elevate-expand/I know that I talk a lot about the energy movements and you know it’s because you feel them too. From the time I started my website and newsletters in February 2004, energy assessment has been a big part of the process. Who remembers when we would get big energy downloads that would flatten us for 2 or 3 days? I do. I also remember the fatigue, nausea, and lack of motivation that we would have to fight through. We are still doing that on a...
March 2024 Energy Report
March 06, 2024 00:32 - 22 minutes - 20.2 MBThere’s so much going on in March that it is hard to know where to begin. If you have been following my facebook posts I shared one of my favorite orchestral pieces, the Parade of the Charioteers from the movie Ben-Hur. It is a piece I have played a lot when I played in orchestras and it is one of the most majestic, inspiring musical compositions. This is how I see the month of March entering the stage. I have posted a link to the Andre Rieu orchestra playing on the blog page below. There...
Access Your Secret Dream Treasure
February 16, 2024 05:00 - 19 minutes - 17.5 MBWhen I talk about dreams here I am not referring to the visions you have during your sleep that provide explanations, insight, and sometimes foreshadow events in your life. I am talking about the vision for your life, the plans, goals, wishes, and hopes that you have for what you want to be and to become, what you want in your life, and what you want to accomplish. If this subject makes you uncomfortable, you’re not alone. So often our dreams and vision for our life are met with judgment, ri...
February 2024 energy report
February 04, 2024 02:22 - 20 minutes - 18.3 MBIt’s February and we are witnessing a change of the guard in many ways. This new month is really the fresh start we were hoping for this year because January was full of loose ends, clearing up unfinished business, major setbacks, and very heavy energy. That wasn’t surprising given that we were closing up the Pluto in Capricorn cycle, a 16 year process of upending everything in our 3D material world and preparing us for massive change on the individual and collective levels. Now that that’s ...
January 2024 Energy Report
January 08, 2024 19:39 - 18 minutes - 17.3 MBIt is January and we are in a year that promises fresh starts and new beginnings. After the heavy energy of the last 4 years, and especially that of 2023, we are ready for anything that is not a repeat of the past. But before we try to move ahead too quickly January’s energy will be sending us reminders that any old business which crops up requires our attention and resolution. Completion and closure are especially important now and if we don’t want a repeat of the past we will have to give ...
2024 Predictions
January 01, 2024 12:52 - 34 minutes - 31.6 MBMy annual predictions are a deep dive into the energetic potential of the new year and I have been writing them for over 15 years. Every year, since we began this ascension cycle in late 2003 has been another level of our journey, each one has provided us with a new perspective on our mission, purpose, learning, healing, and evolution. Each one has had its challenges and its blessings, its good times, and its bad times. There were times when things looked very dark, as they have especially d...
Endings and Beginnings Goodbye 2023
December 26, 2023 20:15 - 15 minutes - 14.6 MBI am happy to see 2023 end and I know many of you are too. This year has been tough but so have the past 4 years. Since 2020 we have been undergoing vast changes in the fundamental fabric of our reality, the dis-integration of 3D and the integration of 5D. But the truth is we entered this paradigm shift in 2008, when Pluto entered Capricorn, starting the second global revolution against 3D, the previous one happened in 1762. If this has changed your life in every way, don’t worry, 2024 is g...
The Power of Empowerment
December 16, 2023 02:34 - 16 minutes - 15 MBI had never really met anyone who was truly not empowered until I hosted a coaching program for women leaving prison in Kansas City. I had offered the program to an organization that provide re-integration services for these women, some of whom had been in prison for decades. The experiences I had with them, the transformation I saw in them, and the results of providing them with information on how to be empowered was inspiring and very fulfilling. If you do not think being empowered is impo...
December 2023 Energy Report
December 04, 2023 01:46 - 21 minutes - 19.5 MBDecember starts with a huge energy wave because of 3 events that happened in the last week of November. The first was the November 27 full moon in Gemini, which I described as being ‘karma on steroids’. The second was a huge near X-class solar flare on November 28 which was a big surprise and brought in a huge influx of high vibe energy and light. And the third was November 29 when Henry Kissinger’s death was announced. Someone told me when I was hosting the Enlightening Life LIVE broadcast ...
Karma the Final Frontier
November 12, 2023 23:00 - 25 minutes - 23.7 MBI have long suspected that I had some serious past life issues around being a prisoner, being shackled, persecuted, tormented, judged and suffering as a result of injustice, abuse of power, persecution, and control. But I had no idea, until serious health issues forced me to look deeply within my energetic and karma core for clues to understanding why this was happening in my life and understand how far back these energetic imprints go and to what extent I have lived my life through them. ...
November 2023 Energy Report
November 06, 2023 02:28 - 24 minutes - 22.4 MBNovember is a fresh start after October’s eclipses and that’s a welcome change. Eclipses always shake things up, reveal what’s hidden, bring situations to a head, and challenge us to find new options when what was once a permanent fixture in our lives is reduced to rubble. November brings in the 9 energy and like October, it’s double 9s because November was once the ninth month (novem means nine) and it’s the number of completion. November’s themes are Energy Reclamation and TRIM (which stan...
October 2023 Energy Report
October 02, 2023 00:12 - 21 minutes - 19.7 MBI think that we have collectively been wishing for 2023 to be over because it has been a tough year. It’s been a year of awakening and realizations, of smashed illusions at every level, and of trying to put our lives back to normal after the past 3 years of turmoil. But in spite of the challenges this year seems to have flown by and here we are at the beginning of the final quarter. October is going to bring much anticipated change and it’s a wild card month with 2 eclipses, Pluto goes direc...
Grief Trauma and Addictions
September 16, 2023 00:51 - 22 minutes - 21 MBEnergy awareness is rising to the collective consciousness and hopefully it will lead to an understanding of how energy impacts our lives, choices, and physical and emotional realities. Now you hear terms like energy frequency, vibration, high vibes, resonance, and alignment all of the time but this is relatively new. For a long time those of us who talked about energy (me since 2003) would get an eye roll or a shoulder shrug. People didn’t want to think or talk about it because until we r...
September 2023 Energy Report
September 06, 2023 18:09 - 28 minutes - 26 MBThis is the beginning of the season that I truly enjoy with its cooler temperatures during the day and especially at night, as the leaves change color and the sky turns that brilliant blue that you only see at this time of the year. September begins harvest season as farmers and gardeners reap the bounty of their efforts during the summer. If you have ever worked on the farm, you know that autumn is a busy season as you rush to harvest before the weather makes it difficult or ruins your crop...
It's Retrograde Time And This One is Special
August 23, 2023 22:40 - 18 minutes - 17.1 MBEvery calendar year we have a number of planets that have retrograde cycles and this year is no different. Except this year and specifically this month, we will have 7 retrograde planets and that is a lot. The only planet that is not retrograde will be Mars and it did a 3 month retrograde in Gemini in 2022, ending it the first week of January 2023. That Mars retro is significant to what is happening now, more on that later. If you wonder why I don’t mention the sun and the moon, it’s because...
They Need You But Do They Want You
August 16, 2023 00:19 - 19 minutes - 17.6 MBWhen I first published this article about 10 years ago it was very popular. Many people saw themselves in it and realized that the painful, unfulfilling relationships and situations they were holding onto so tightly that they did not have the time or energy for anything else were very one-sided. They knew in their hearts that someone needed them, but the other person was rejecting their efforts because they did not want them or their light or energy. It was an unbalanced attempt at resolvi...
Are you paying too much for parking
August 07, 2023 21:19 - 19 minutes - 18.1 MBThose who know me will laugh when they read this article because they know that paying for parking is one of my pet peeves. I think that parking should be free and I will go out of my way to look for a free parking spot, rather than paying to park my car somewhere. I can park for free at home – my car is always in the garage. So when I go somewhere I do not expect to have to pay to park the car that I had to take to get there. And yet that is rarely an option. When I was in Los Angeles wit...
August 2023 Energy Report
August 04, 2023 21:41 - 21 minutes - 19.7 MBAugust comes in with a huge burst of energy and it leaves that way too since August 1 and August 31 are both full moon dates and these full moons come with very powerful aspects. So we have that to look forward to, we have the 8-8 Lion’s Gate, and in spite of multiple retrogrades, including personal planets venus and Mercury, it’s an action packed month (again). It’s a month for setting things right and being open to new pathways because they may just happen in spite of your best efforts to ...
Moving On - The Space Between Endings and Beginnings
August 01, 2023 18:39 - 19 minutes - 18.2 MBIf you’re facing the end of a relationship or life situation you probably cringe when you hear the phrase ‘time to move on’. You may have to do that but you don’t want to. You may be facing an ending that you did not want, did not ask for, and hoped would never happen but here you are and you have to deal with it and ‘move on.’ Moving on is that space between endings and beginnings, the limbo that we find ourselves in when we are forced to acknowledge that the path we are on is no longer go...
The WORMs of Karma and Trauma
July 15, 2023 22:19 - 28 minutes - 25.8 MBI got the title for this article and podcast from a research on US legislation I had to do so I could write a course for the University of Phoenix, whose e-business program I wrote in the early 2000s. A few years after the Patriot Act was enacted they had asked me to research and report on data safeguarding requirements under the Act. One of the requirements was called the WORM process, where WORM stands for Write Once Read Many. This process required that data could be written once and neve...
July 2023 Energy Report
July 04, 2023 05:10 - 20 minutes - 18.4 MBOnce again I can say that I am glad a month is over. June started out OK but then as the transformation momentum built up it was like riding downhill in a car with no brakes. I’m thinking of the road to Jerome, Arizona here, on Mingus Mountain. The mountain is so steep that the road is a series of switchbacks and you have to drive back and forth in order to get to the top. Wasn’t June’s energy like that? Back and forth from past to present, reviewing past choices to make new decisions for...
Big Heart and Determined Love
June 28, 2023 21:39 - 23 minutes - 21.8 MBHave you ever loved someone so much that you were determined to make the relationship work out, no matter what it took? Have you ever been in a relationship where you thought everything in your life depended on it? Have you ever felt that you would die if someone wasn’t in your life (maybe not physically die but you just cannot imagine living your life without them)? Be honest, we have all had that relationship in one way or another, the one that took so much time, energy, and effort and...
Fathers Day and father energy
June 19, 2023 22:12 - 20 minutes - 18.9 MBFather's Day was June 18 in U.S., a day when we celebrate our relationship with our fathers. Some of us don’t have a lot to celebrate, as our fathers may have been absent, unknown, or so emotionally distant that we cannot find a reason to celebrate our relationship with them. My father has been dead for nearly 35 years and while I spent much of my life being angry with him and wondering whether he cared about me at all, I now understand so much more about him and can actually be grateful for...
June 2023 Energy Report
June 04, 2023 21:46 - 29 minutes - 27.4 MBI am looking forward to this month, mainly because I really do think it’s going to be a great month and very lucky but also because I used May’s energy to figure some things out and to release some energies that I no longer want in my life. It took a long time for me to get to that place but I am here now and you may be too. There’s going to be motivation in June for you to step out of your emotional and energetic comfort zone simply because better and more joyful options are on your new hor...
Manifestation Fact and Fiction
May 30, 2023 21:03 - 19 minutes - 18.2 MBManifestation is a big buzzword. Everyone wants to know how to create their reality, to become an alchemist and turn the dense lead of their unhappiness into golden joy. Ever since the book ‘The Secret’ came out, manifestation books, coaching, and training have become popular things and manifestation coaches and teachers are a dime a dozen, you can find one on every street corner. But are they telling you the truth about manifestation and is their information really going to help you creat...
The Energy of Courage
May 10, 2023 22:36 - 29 minutes - 27.1 MBHave you ever had an experience where you had to act quickly, boldly, and decisively and you did, even though it may have involved something dangerous and scary? But in that moment you did not consider the scary and dangerous aspects, you knew that you had to act and to do something in that moment, and you did. We call these acts of heroism and of courage and we celebrate the people who put their personal interest and safety aside and act on behalf of someone or something that has a greate...
May 2023 Energy Report
May 02, 2023 01:17 - 22 minutes - 20.5 MBIt’s now the 5th month of the year and where do you stand with respect to your intentions, plans, goals, objectives, and secret dreams for the year? Are you close, nearly there, or so far away from them that you are discouraged, depressed, and demoralized? Don’t lose hope because this month is a creative wellspring of high vibes that is going to give us the energy and opportunities to make tracks and gain traction even though we start the month with Mercury retrograde and the annual planetar...
Eclipsed - The Intersection Between Intention and Interests
April 24, 2023 14:16 - 17 minutes - 16.1 MBThe recent April 21 eclipse was indeed a powerful one. A rare hybrid eclipse that began as an annular eclipse and morphed into a total eclipse that could be seen in in Australia and parts of the south pacific region. It is another astronomical phenomenon but we know it’s much more than that because it is part of a vast energy movement that has been showering us with energy shifts and downloads for the past 4 years. With a solar eclipse, which means that the dark obscures the light, the sun b...
Indigo and Crystal Energy
April 15, 2023 03:40 - 18 minutes - 16.7 MBI don’t exactly remember when I realized that I was different from most of the people in my family. Maybe it was because I was the one who was paralyzed for 5 years, or maybe it was because my brother and sister, who were 11 months apart in age, looked like twins and I looked much different. Maybe it was because I would get very angry at being lied to, unfairly blamed, or the game playing and manipulation that I experienced with my parents. I always felt like I was born into the wrong fa...
April 2023 Energy Report
April 05, 2023 22:05 - 18 minutes - 16.8 MBMarch supposedly comes ‘in like a lion and out like a lamb’ but this March came in like lion and out like a tornado. The energy movements in the last few days of March, along with some X- and M-class solar flares, shook things up and re-distributed some of the darker, denser energies, creating a lot of dis-integration and chaos. Both are aspects of the descension phase of the ascension cycle and chaos is a by product of dis-integration. We will see more of this in April as we enter a month w...
Showdown at the This is Not OK Corral
March 15, 2023 22:33 - 22 minutes - 20.5 MBEveryone seems to be getting lessons in dealing with people who seem to not only disregard their needs but who do the exact opposite. What do you do with someone who appears to deliberately oppose your wishes, stand in your way and block your efforts? Their behavior is not OK and they force you into a corner. Do you come out fighting or walk away? And how do you decide what is not OK and what to do after that? Any time we are faced with a situation where someone is not giving us what we wan...
5 Gifts of Karma
March 08, 2023 05:00 - 17 minutes - 16.4 MBI have to admit that when Saturn entered Pisces yesterday I was a bit concerned. This is not a great placement for me and in the past, Saturn in Pisces has always been a source of enormous loss, suffering, and pain. But after a day of reviewing the past and wondering where I could go and hide away for the next 3 years, I woke up this morning with a plan for this tough transit and an understanding of what it could become and I am more relieved than afraid. Karma has its downside but it has it...
March 2023 Energy Report
March 01, 2023 23:21 - 20 minutes - 19.1 MBThere are some really big energy events this month as well as a lot of under the surface events and we’ll have energy and potential for transformation coming at us from every angle. March may have a sort of carnival atmosphere, like when you are walking around and everyone is trying to get your attention so you spend your money on their ride or buy their merchandise. It is more than a turning point, it is an inflection point for humanity as the Great Awakening meets the New Potentials and t...
February 2023 Energy Report
February 06, 2023 02:05 - 17 minutes - 15.9 MBWhen you think of February you think of Valentine’s day and that is the main focus of the month. It’s typically the month in which our thoughts are on love, romance, and relationships whether we are celebrating what we have, regretting the ‘one that got away’, trying to forget the one that broke our heart, or hoping that our turn at love comes soon. But February is so much more than that and this month has some beautiful and powerful energy that is going to highlight this year’s Reckoning th...
January 2023 Energy Report
January 16, 2023 04:33 - 18 minutes - 16.9 MBI usually get these energy reports out at the first of the month but this month, as it also coincides with the beginning of the year, I decided to do something different. I published a guide to making the best use of 2023 energy for the first newsletter, as well as the 2023 annual predictions and the new GPS 2023 Program, your energy toolkit for 2023 success. And I’m glad that I waited because what has happened in the past 10 days sets the tone for this month and its multiple energy movement...
5 Ways to Have a Great 2023
January 09, 2023 23:16 - 16 minutes - 15 MBIt’s a new year and we are all excited about that but we are entering it from the drama, tyranny, and chaos from the past 3 years, and even thinking about joy, success, and expanding our energy can seem like an exercise in futility. And if you have been trying to make changes lately only to be stopped at every turn, the idea that 2023 could be different without a whole lot of extra and extraordinary effort is just depressing. Well, there are some depressing things about what is going on in...
Countdown to 2023
December 28, 2022 23:58 - 21 minutes - 19.4 MBWell it is the last week of 2022 and I am glad to see this year end. This has been a tough year and in fact the last 3 years, starting in 2020, have been hard for everyone. I think we all agree that we saw things happen in the world that none of us ever thought would happen. We have been witness to a facet of the ascension cycle that I think we have not done yet and that is the widening energy gap between the dark and the light. It’s so wide now you could fly a jumbo jet through it and it is...
5 Things I Would Tell my Past Self
December 19, 2022 23:10 - 21 minutes - 19.8 MBHave you ever said that you would love to turn back time, go back to the past and undo some choices you have made, and most importantly, give your past self some advice that would help him or her in their life. What if you could avoid the trauma, tears, grief, disappointments, and shame. What if you could be more confident, clear, self aware, and have more self esteem? What if you could give your past self 5 pieces of advice that would help him or her and erase some of the trauma you ...
December 2022 Energy Report
December 06, 2022 05:55 - 28 minutes - 26 MBI am publishing the December Energy Report a few days late but it is not by accident. I had it ready to go on December first but I also got the message to wait for a few days because there would be more to add. So I did because I have learned to follow my guidance. Then on December 2 we had a rare and beautiful aspect between the moon at 1 Aries and Jupiter at 29 Pisces, something I have called an Alpha/Omega portal. Usually I talk about these when there are two new moons in the same sign, ...
Timelines, Time Travel, and Transformation
November 17, 2022 19:31 - 21 minutes - 20 MBWhen I was young my mother listened to old country songs and one of the songs had the chorus “if I knew then what I know now”. I thought that was rather silly because you could not go back to the past with the knowledge from the present. But it was an interesting thought and when I got older I remembered that phrase and more than once, I wished that I could go back in time and tell my past self what I had learned so she could avoid making certain choices. The things we secretly hope and dr...
Dark Dawn and the Light
November 11, 2022 22:51 - 23 minutes - 21.3 MBThere is an old saying that says ‘it is always darkest before the dawn’. If you have been up around 5AM, just before sunrise, you know this is true. There is a period during the night when it gets very quiet, even the animals that roam during the night are still. The birds are not awake yet and there is no sound. It is in this moment that it is the darkest and the world is poised and waiting for the sun to rise. And in our lives and with our life challenges we go through a similar process ...
November 2022 Energy Report
November 05, 2022 20:52 - 27 minutes - 25.3 MBThere is something that happens when people move beyond the awakening stage into awareness and acknowledgement. Their initial awakened state of anger turns into empowered purpose (if they can move beyond the anger) and they have extreme clarity where they were once blind to a situation. This kind of awareness is a gift of awakening and it carries with it the knowledge that once awakened, you never go back to sleep. That is why so many people hesitate to set foot on the 4D bridge because th...
Eclipses, Change, and Choices
October 29, 2022 00:08 - 19 minutes - 18.1 MBYou are familiar with the expression ‘as within, so without, as above, so below’. It means that there is a mirror effect that exists in everything. Our inner world is reflected in our outer world. What exists in spirit is mirrored on the earth and within each one of us. This is the Law of Divine Oneness, the first of the 13 Universal Laws. We understand the concept of energetics when we realize that the earth is a huge energy field and we are all connected to it, to each other, and to spir...
Habits, Change, and Transformation
October 14, 2022 19:55 - 22 minutes - 20.2 MBI am a creature of habit and I do not like to have my habits interfered with. I have a morning habit, a bedtime habit, I have work habits, and I have many energy habits. Habits establish routine, they help us navigate our lives and they give our reality a sense of stability. But habits can become ruts and when we are faced with change, our habits become the sticky point in our transcension process. When it’s time to change we have to make changes and to be willing to dis-integrate the s...
October 2022 Energy Report
October 03, 2022 21:26 - 27 minutes - 25.1 MBI am so glad that September is over. Some months are harder than others and September was one of those long months with one OMG event after another. If we’re so far ahead on the ascension journey why isn’t it being reflected in what’s going on in the planet? It is but we’re looking for more examples of what we believe are evidence of the light when we really need to be celebrating the revelation of the dark. October’s a mixed bag of energy, up and down, tough and easy, with more reveals and...
Can You Hurt Someones Feelings
September 28, 2022 22:51 - 21 minutes - 19.4 MBI always think of BB King’s signature song, ‘The Thrill is Gone’ when I hear about relationship breakups because while we have to go through the process of ending it, it actually ended long before that, when the thrill was gone, when we no longer felt the same way about someone, when we realized that something had changed and we just were no longer on the same path. If we ever were – more on that in a minute. Some time ago a friend who was faced with a relationship dilemma called and asked...
Choices, Choosing and Change
September 19, 2022 22:14 - 21 minutes - 20 MBIf you do not like change and get paralyzed by indecision when you have to consider choices and make decisions you probably won’t feel too comfortable with this article and podcast because it involves the inevitability of change and how the forces of change compel us to change even when we don’t want to. This is not out of our control but remember we are guided by our soul mission and when we resist change we’re engaged in a battle between the ego and the soul and that is rarely pleasant. ...