How Do You Deal with Perpetual Trauma? - S04E04

The Hey Let Me Ask You Something Podcast

English - May 26, 2022 18:00 - 44 minutes - 30.6 MB - ★★★★★ - 4 ratings
Mental Health Health & Fitness Education Self-Improvement mindfulness mindset self-awareness conversation communication growth therapy self-help success questions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Anatomy of a Toxic Relationship - S04E03

Next Episode: Why Are Hard Conversations... So Hard? - S04E05

On this week’s show Kristin and I are talking about the recent mass shooting in the US, how we are all living in a state of perpetual trauma, how it affects our lives, and some things we can do to deal with the ongoing pain in our lives.

Kristin's Website
Ralph's Linktree

Send us your questions! We may tackle yours in an upcoming episode!
[email protected]

DISCALIMER:
The views expressed on the Hey Let Me Ask You Something Podcast are solely the opinions of your hosts Kristin Wood and Ralph Andracchio and are based on their years of practical and clinical experience. These opinions do not constitute any kind of advice, diagnosis, or treatment of any mental, physical, or emotional issues. If you are having an emergency or any serious ongoing situations please contact your local hospital or a trusted professional.