How Do I Handle Imposter Syndrome? - S02E09
The Hey Let Me Ask You Something Podcast
English - November 04, 2021 20:00 - 45 minutes - 31.5 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness mindset self-awareness conversation communication growth therapy self-help success questions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, Kristin and Ralph put on their lab coats and scribble on their clipboards about how to handle imposter syndrome, what imposter syndrome is, who gets it, what triggers it, how comparing yourself to others doesn’t help it, ignoring it vs acknowledging it, ways to push back against it, and happily joining the Viola Davis fan club.
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And as always the views expressed on the Hey Let Me Ask You Something Podcast are solely the opinions of your hosts Kristin Wood and Ralph Andracchio and are based on their years of practical and clinical experience. These opinions do not constitute any kind of advice, diagnosis, or treatment of any mental, physical, or emotional issues. If you are having an emergency or any serious ongoing situations please contact your local hospital or a trusted professional.
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