How Do I Ask for Help? - S02E05
The Hey Let Me Ask You Something Podcast
English - October 08, 2021 16:00 - 41 minutes - 28.3 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness mindset self-awareness conversation communication growth therapy self-help success questions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, Kristin and Ralph ask each other for help in talking about how to ask for help, the power dynamic in asking, giving up control, handling perfectionism, being miserable living up to others expectations, the loneliness of going it alone, how asking for help does not equal failure, and being interrupted by Siri at very inconvenient times.
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DISCLAIMER: The views expressed on the Hey Let Me Ask You Something Podcast are solely the opinions of your hosts Kristin Wood and Ralph Andracchio and are based on their years of practical and clinical experience. These opinions do not constitute any kind of advice, diagnosis, or treatment of any mental, physical, or emotional issues. If you are having an emergency or any serious ongoing situations please contact your local hospital or a trusted professional.
Kristin's Website
Ralph's Website
HBR - How to Get the Help You Need
Katamari Damacy (Wikipedia)