Are You Damaging Yourself with Guilt and Shame? - S03E02
The Hey Let Me Ask You Something Podcast
English - January 13, 2022 16:00 - 48 minutes - 33.2 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness mindset self-awareness conversation communication growth therapy self-help success questions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, Kristin and Ralph unknowingly wear the same shirt and bond over talking about guilt and shame, the definition, why people feel it, if they are biological or learned, the point of making someone feel guilty or ashamed, how to break unhealthy thought patterns around them, and being the most unfocused show on the internet.
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DISCLAIMER:
The views expressed on the Hey Let Me Ask You Something Podcast are solely the opinions of your hosts Kristin Wood and Ralph Andracchio and are based on their years of practical and clinical experience. These opinions do not constitute any kind of advice, diagnosis, or treatment of any mental, physical, or emotional issues. If you are having an emergency or any serious ongoing situations please contact your local hospital or a trusted professional.
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