003- Our Take on the Many Sides of CrossFit
Hey Judy, Love Riot
English - May 26, 2021 18:00 - 26 minutes - 18.2 MB - ★★★★★ - 1 ratingFitness Health & Fitness fitness health happiness higher performance better moving humans strength and conditioning muscle building agility athletes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 004- What's the Importance of Variance?
In this episode we dig into CrossFit and the many different sides of it. There isn't just the CrossFit games out there. The educational side of CrossFit is teaching the methodology and certifying thousands of people each year to deliver and help people be better movers, stronger people and better humans in general. We have the affiliate side which is teaching the folks that come into CrossFit gyms, day in and day out, to best suit the people they are serving. And then we get to the completion side of things. All things are CrossFit and none of it should be intimidating. Everyone has a different path when it comes to fitness and we believe that CrossFit is the best way to approach it.
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