The Importance of Touch in the Time of COVID-19
HER
English - July 09, 2020 06:00 - 38.1 MB - ★★★★★ - 56 ratingsHealth & Fitness her health womens women female nutrition exercise empowher energy family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The era of COVID-19 is going to be here for a while, and the longer it goes on, the more we have to navigate and learn this new way of life.
The era of COVID-19 is going to be here for a while, and the longer it goes on, the more we have to navigate and learn this new way of life.Reading through the Wall Street Journal, Dr. Pam came across an article on touch, and how people simply aren't using the art of touch as a means to destress anymore. But how can you use touch to your advantage while social distancing anyway?!?
Dr. Tiffany Field is the Director of the Touch Research Institute (and a friend of Dr. Pam) and tells us about the benefits of massage and touch in the age of COVID distance.