In Part 2 I'll be touching on how high performers fall off track and lose energy, even when we have the best intentions. If you don't have time to listen to this episode, skip to min 8:53, turn up the volume and do the inner-cise with me...it can take as little as 5 minutes to generate energy from a 0 to a 10, quickly.

Listen to Limiting Beliefs "Innercise" Part 1 and Part 2 every time you want to shift your emotions, state of mind...quickly. Do your inner reps (over and over again) and train your mind and emotions, so you can get back to the business of what you are here to do. Life is too short to waste. xo