The Hormone Prescription with Dr. Kyrin Dunston
171 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 38 ratingsHow are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...
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Episodes
Wild and Well at Midlife: 6 Steps to Radical Healing
November 30, 2021 15:00 - 44 minutes - 40.6 MBHow to live a wild, healthy and fulfilled life at midlife and beyond? The first step is to accept where we are at this moment. We are all going through an internal transformation, but it doesn’t have to be a painful one. You don’t have to spend your whole life in a state of pain and suffering. Our guest for this episode, Dani Williamson is a functional medicine specialist who helps women at midlife experience radical healing and live wild and well. Her TN based practice, Integrative ...
Untangling The Truth About Hormones, & Fear: Why Estrogen is Your Best Friend at Midlife
November 23, 2021 15:00 - 35 minutes - 32.2 MBThere's a lot of misinformation out there about hormones like estrogen. But the truth is, estrogen is your best friend at midlife! Learn how this amazing hormone can help you feel more confident with age, helps reduce symptoms of menopause, improves vaginal health and promotes bone and heart health. So how can you get rid of those fears? Our guest for this episode, Dr. Sharon Stills, is a Naturopathic Medical Doctor who is known for her successful treatment of both early and ad...
Why does Intermittent Fasting Work for Weight Loss for Women at Midlife?
November 16, 2021 15:00 - 39 minutes - 35.8 MBHow to lose weight and keep it off for women at midlife? We’ve all heard that fasting is a great way to lose weight and keep it off. But how is intermittent fasting different from other diets? How can it help women at midlife? If you’re looking to lose weight at midlife, fasting is a simple way to reset your hormones and jumpstart your metabolism. In this episode, we’ll learn about how you can stay motivated to keep up the intermittent fasting regimen and how you can make it work...
What’s Wrong With Me? Why Can‘t You Lose Weight?
November 09, 2021 14:00 - 42 minutes - 39 MBWhat’s wrong with me? Why can’t you lose weight? You’ve probably heard all kinds of theories about why it’s so hard to lose weight. From your genes to your metabolism, it can feel like there are no easy answers. And while a lot of the blame is on the person losing weight, you can’t lose weight if you’re not willing to take responsibility for yourself. Our guest for today, Dr. Beth Westie, is a chiropractor who, through her own health journey, discovered the power of nutrition to balance ho...
The Key to Stop Binging & Obsessing and Get Out of Food Jail
November 02, 2021 14:15 - 44 minutes - 41 MBWhat is binge-eating? How can we stop binging? Why does this happen to some people? And what can we do about it? We all want to be happy and have a good relationship with food. But there is a difference between having a healthy relationship with food and having an unhealthy relationship with food. When we binge and obsess about food, we are not living in alignment with our values. The key to stopping binging and obsessing is to become aware of what you are thinking and feeling about food. ...
How to Clear Energy Blocks to Healing & Success
October 26, 2021 14:00 - 52 minutes - 47.6 MBWe all have energy blocks that hold us back from being the best version of ourselves. When you’re in an energetic state of health, it’s very possible that you’ll feel like everything’s just going great, and nothing can go wrong. However, when things don’t go so well in your life, whether that’s something small or large, that feeling of “not being able to turn it around”, can be overwhelming. Energy work is one of the most powerful ways to create lasting change in your life. It can help y...
How to Clear Energy Blocks to Healing & Success
October 26, 2021 14:00 - 52 minutes - 47.8 MBWe all have energy blocks that hold us back from being the best version of ourselves. When you’re in an energetic state of health, it’s very possible that you’ll feel like everything’s just going great, and nothing can go wrong. However, when things don’t go so well in your life, whether that’s something small or large, that feeling of “not being able to turn it around”, can be overwhelming. Energy work is one of the most powerful ways to create lasting change in your life. It can help y...
Why People-Pleasing Damages Your Health?
October 19, 2021 14:00 - 44 minutes - 40.5 MBDo you ever feel guilty about not being ‘people-pleasing’ enough? Millions of people do, all over the world. People-pleasing is the desire to be liked by others. It can cause people to overcompensate by doing things they think will make them look good, but which actually make them look bad. This is called “doing what you think, rather than what you know.” It’s very common at midlife and in menopause, because it makes us feel good about ourselves and gives us the sense that we are important ...
Why Natural Hormones Are Essential At Midlife
October 12, 2021 14:00 - 38 minutes - 35.3 MBIn this episode of The Hormone Prescription Podcast, our guest, Dr. Tara Scott, explains why Natural Hormones are essential in Midlife and how they can be used to enhance physical and emotional well-being. Dr. Tara Scott, Hormone Guru, helps people find the cause of their symptoms and get them on a path to optimal health. With over 25 years of experience and 3 board certifications in OB/GYN, Functional medicine and Integrative medicine, Dr. Scott has helped thousands of patients struggling ...
Why Natural Hormones Are Essential At Midlife
October 12, 2021 14:00 - 38 minutes - 35.4 MBIn this episode of The Hormone Prescription Podcast, our guest, Dr. Tara Scott, explains why Natural Hormones are essential in Midlife and how they can be used to enhance physical and emotional well-being. Dr. Tara Scott, Hormone Guru, helps people find the cause of their symptoms and get them on a path to optimal health. With over 25 years of experience and 3 board certifications in OB/GYN, Functional medicine and Integrative medicine, Dr. Scott has helped thousands of patients struggling ...
Don’t let Methylation Defects Derail your Health at Midlife
October 05, 2021 14:00 - 36 minutes - 33.5 MBHave you ever thought about why we age so fast? Have you ever heard about methylation dysfunction and wondered why it happens to you? Methylation is a process that occurs in every living cell, and it plays a very important role in the development of our body. If methylation functions properly, our body will be able to repair and rejuvenate itself naturally. However, if it malfunctions, aging will happen quickly. Furthermore, methylation defect affects DNA in the body and makes you look olde...
How Shamanic Healing Can Help Fix Your Hormones
September 29, 2021 12:11 - 44 minutes - 41.1 MB"We all have two lives to live. The second one begins when you realize you only have one." Confucius This quote helps my guest, Dr. Patrick Hanaway, creates a positive and new outlook on life by getting people into the natural world and being able to feel it and move towards deeper aspects of healing. Dr. Patrick Hanaway's main efforts are to transform medical practice, through education, research and clinical care. He is a family physician with expertise in Functional Medicine and leader...
The Thyroid Myth: Why Your Thyroid Labs Lie
September 21, 2021 14:00 - 44 minutes - 40.9 MBDr. Amie Hornaman, known as The Thyroid-Fixer, is on a mission to help thyroid patients recover around the world. After her own experience of insufferable symptoms, misdiagnoses, and improper treatment, Dr. Amie set out to help others on the same dead-end medical roller coaster. Learn more about why your thyroid labs lie and how to understand your optimal blood biomarkers to help you make more informed decisions about your diet, lifestyle, fitness, and supplement choices. Check the sympt...
How to Have Peak Performance at Midlife and be a Modern Day MOFO
September 14, 2021 14:00 - 44 minutes - 40.3 MB“Athletics and fitness have always been a centerpiece of my life. I’m passionate about pursuing peak performance forever, inspiring others to do the same, and having fun along the way!” - Brad Kearns Brad Kearns, a New York Times bestselling author, Guinness World Record holder, #1 ranked USA high jumper, former US national champion, and #3 world-ranked professional triathlete who teaches peak performance techniques to help others heal and grow physically and personally throughout life, hel...
How to Have Peak Performance at Midlife and be a Modern Day MOFO
September 14, 2021 14:00 - 44 minutes - 40.4 MB“Athletics and fitness have always been a centerpiece of my life. I’m passionate about pursuing peak performance forever, inspiring others to do the same, and having fun along the way!” - Brad Kearns Brad Kearns, a New York Times bestselling author, Guinness World Record holder, #1 ranked USA high jumper, former US national champion, and #3 world-ranked professional triathlete who teaches peak performance techniques to help others heal and grow physically and personally throughout life, hel...
Biohack Your Health at Midlife to Regain Your Edge
September 07, 2021 14:00 - 43 minutes - 39.7 MBWhat is Biohacking? How to biohack your health at midlife and what are the benefits? In this episode, Dr. Lisa Koche, a triple-board certified medical doctor who specializes in anti-aging, regenerative, bio-hacking, and functional medicine, a truth-seeker paving the way for access to unbiased science and medical freedom at her clinic Spectra Wellness Solutions clinic, and the author of "Get Lit and Become A Biohacker" sheds light on biohacking for better health. For a limited time only, y...
Leaky Gut Repair When Probiotics and Enzymes Fail
August 31, 2021 14:00 - 43 minutes - 39.9 MBWe are all about hormones, but gut health ties into the hormones directly with your cortisol. Last time Steven Wright, a gut health specialist and the founder of healthygut.com, spent close to $400, 000 to overcome his own health challenges, trained at the Kalish Functional Medicine Institute shared his knowledge about the importance of gut health to overall health and his journey from battling with health challenges to becoming a healthy Gut Specialist. In this episode, Steven dives deep ...
Best Peptide Therapies for Women's Health, Thicker Hair and Youthful Skin
August 24, 2021 14:00 - 41 minutes - 38.1 MBOne of the most difficult parts of life’s journey is experiencing the changes that come with age. Modern medical science brings new hope to women, with groundbreaking therapies that restore natural energy, sex drive, and assist with weight loss. Peptide therapy is one of the newest options for health and wellness to reverse disease and aging. Being so new, a lot of people may not know about peptide treatments. Dr. Amber Krogsrud, a Licensed Naturopathic Doctor at My Bright Wellness and Me...
Best Peptide Therapies for Women‘s Health, Thicker Hair and Youthful Skin
August 24, 2021 14:00 - 41 minutes - 38.2 MBOne of the most difficult parts of life’s journey is experiencing the changes that come with age. Modern medical science brings new hope to women, with groundbreaking therapies that restore natural energy, sex drive, and assist with weight loss. Peptide therapy is one of the newest options for health and wellness to reverse disease and aging. Being so new, a lot of people may not know about peptide treatments. Dr. Amber Krogsrud, a Licensed Naturopathic Doctor at My Bright Wellness and Me...
Organ meat - Nature's Multi-Vitamin
August 17, 2021 14:00 - 43 minutes - 39.4 MBJames Barry's 16 + years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Vans Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to be a private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean Puffy Combs, Barbra Streisand, and John Cusack. Not wanti...
Organ meat - Nature‘s Multi-Vitamin
August 17, 2021 14:00 - 43 minutes - 39.5 MBJames Barry's 16 + years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Vans Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to be a private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean Puffy Combs, Barbra Streisand, and John Cusack. Not wanti...
MCAS and Mold Toxicity
August 10, 2021 14:00 - 55 minutes - 50.6 MBBeth O'Hara is a Functional Naturopath, specializing in complex chronic immune conditions related to Mast Cell Activation Syndrome and Histamine Intolerance. She is the founder and owner of Mast Cell 360, a Functional Naturopathy Practice designed to look at all factors surrounding health conditions genetic, epigenetic, biochemical, physiological, environmental, and emotional. In this episode, Dr. Beth O’Hara will be the guiding light of others regarding Mast Cell Activation Syndrome and mo...
Why The Calorie Myth Won't Get You Weight Loss
August 03, 2021 14:00 - 42 minutes - 39.2 MBJonathan Bailor is the Founder, CEO, and Executive Chef of the Inc 500 fastest growing metabolic healing and Diabesity treatment company SANE Solution. He is the creator of the field of Wellness Engineering and authored the New York Times bestseller The Calorie Myth and The Setpoint Diet, starred in and produced the award-winning movie BETTER, has registered over 26 patents, and has been a frequent speaker at Fortune 100 companies and TED conferences for over a decade. Unpack the trending s...
Why The Calorie Myth Won‘t Get You Weight Loss
August 03, 2021 14:00 - 42 minutes - 39.3 MBJonathan Bailor is the Founder, CEO, and Executive Chef of the Inc 500 fastest growing metabolic healing and Diabesity treatment company SANE Solution. He is the creator of the field of Wellness Engineering and authored the New York Times bestseller The Calorie Myth and The Setpoint Diet, starred in and produced the award-winning movie BETTER, has registered over 26 patents, and has been a frequent speaker at Fortune 100 companies and TED conferences for over a decade. Unpack the trending s...
30 Days to a Younger Heart: Reversing the #1 Killer of Women
July 27, 2021 14:00 - 36 minutes - 33.1 MB“Your nutrient intake and your fitness are more powerful risk factors for heart disease than your cholesterol level.” - Dr. Steven Masley Steven Masley, MD, is a physician, nutritionist, trained chef, and creator of a top PBS health program; 30 Days to a Younger Heart. His latest best-selling book The 30-Day Heart Tune-Up gives you a plan to prevent and reverse heart disease. Seen by millions on PBS, the Discovery Channel, The Today show, and others, Dr. Masley has the right “recipe” for yo...
30 Days to a Younger Heart: Reversing the #1 Killer of Women
July 27, 2021 14:00 - 36 minutes - 33.1 MB“Your nutrient intake and your fitness are more powerful risk factors for heart disease than your cholesterol level.” - Dr. Steven Masley Steven Masley, MD, is a physician, nutritionist, trained chef, and creator of a top PBS health program; 30 Days to a Younger Heart. His latest best-selling book The 30-Day Heart Tune-Up gives you a plan to prevent and reverse heart disease. Seen by millions on PBS, the Discovery Channel, The Today show, and others, Dr. Masley has the right “recipe” for yo...
How To Keep The Spark Alive & Thriving In Your Relationship
July 20, 2021 14:00 - 1 hour - 56.4 MBWhat is a soulmate? What is the unknown secret to relationship success everyone needs to know? Arielle Ford is the leading personal growth and spiritually based love and relationship expert, who has been living, teaching, and promoting consciousness through all forms of media for over 25 years. Her mission is to help people find love, keep love and most importantly, be love. Arielle is a gifted writer and the author of 11 books including the international bestseller, THE SOULMATE SECRET:...
Hypothyroidism/Hyperthyroidism and Hashimoto's/Graves' Disease
July 13, 2021 14:00 - 40 minutes - 37.5 MB“Take care of your body. It's the only place you have to live.” - Jim Rohn Our greatest temple is our body so it’s vital to take care of our bodies. Dr. Eric Osansky, a Chiropractor Clinical Nutritionist, and Certified Functional Medicine Practitioner shares how to recover from thyroid and autoimmune thyroid conditions. He is the author of natural treatment solutions for hyperthyroidism and graves' disease and Hashimoto's triggers. Let us know more about Hyperthyroidism, Hypothyroidism, a...
Hypothyroidism/Hyperthyroidism and Hashimoto‘s/Graves‘ Disease
July 13, 2021 14:00 - 40 minutes - 37.6 MB“Take care of your body. It's the only place you have to live.” - Jim Rohn Our greatest temple is our body so it’s vital to take care of our bodies. Dr. Eric Osansky, a Chiropractor Clinical Nutritionist, and Certified Functional Medicine Practitioner shares how to recover from thyroid and autoimmune thyroid conditions. He is the author of natural treatment solutions for hyperthyroidism and graves' disease and Hashimoto's triggers. Let us know more about Hyperthyroidism, Hypothyroidism, a...
Trauma Healing
July 06, 2021 14:00 - 56 minutes - 51.6 MBSurvivors of trauma are everywhere among us, sometimes in our own families. Whether the trauma involved witnessing or experiencing a violent event, surviving a natural disaster, returning home after serving our country as a member of the armed forces in an area of intense, unrelenting combat, struggling to come to grips with life after prolonged domestic or partner abuse, or trying to put the pieces back together after childhood years of physical and/or sexual abuse, neglect or abandonment, ...
Healing Your Gut Issues With Enzymes
June 29, 2021 14:00 - 50 minutes - 46 MBYou might think that you don’t have a problem with gut, but all diseases begin in the gut. Today’s guest, Steven Wright, a gut health specialist and the founder of healthygut.com, spent close to $400, 000 to overcome his own health challenges. He trained at the Kalish Functional Medicine Institute and is passionate about sharing his knowledge on the importance of gut health to overall health with others. Let’s hear his journey from battling health challenges to becoming a healthy gut specia...
Essential Keys To Reviving the Passion In Your Relationship: Couples Communication
June 23, 2021 14:00 - 46 minutes - 42.4 MBToday’s guest is a leading couples psychologist, Dr. Sarah Rattray helps disconnected couples approaching their empty nest to rekindle their relationship. As the founder of the Couples Communication Institute, she assists couples in achieving lasting closeness and intimacy through effective communication. Dr. Rattray shares the essential keys to reviving the passion in a relationship through couples' communication. Is your communication hurting or helping? Discover your Communication Conne...
Hormones and Cycle Syncing
June 15, 2021 14:00 - 31 minutes - 28.4 MBToday’s guest, Kela Smith, a fitness trainer and a wellness educator shares her own journey through healing infertility naturally. She authored "The Hormone Puzzle Method: Solving Infertility Workbook" and "The Complete Hormone Puzzle Cookbook". Kela is the founder of "The Hormone Puzzle Society", a women's health hub for women needing assistance with fertility and hormones. And she hosts "The Hormone Puzzle Podcast" as well as several globally attended online courses. Learn more about bala...
Hormones and Cycle Optimizing
June 15, 2021 14:00 - 31 minutes - 28.5 MBToday’s guest, Kela Smith, a fitness trainer and a wellness educator shares her own journey through healing infertility naturally. She authored "The Hormone Puzzle Method: Solving Infertility Workbook" and "The Complete Hormone Puzzle Cookbook". Kela is the founder of "The Hormone Puzzle Society", a women's health hub for women needing assistance with fertility and hormones. And she hosts "The Hormone Puzzle Podcast" as well as several globally attended online courses. Learn more about bala...
The Physician Healer’s Path: What you can learn from a surgeon who quits her job
June 08, 2021 02:00 - 49 minutes - 45.7 MBToday’s guest, Dr. Carolyn Messere, a former colon, and rectal surgeon shares her drastic awakening about the truth of her role as a physician that transformed her health, her life, and her career. Her journey speaks volumes about essential tasks in life that women must overcome to heal and achieve the brilliant health that is their birthright. She is also a Peak Performance Coach, Workshop Leader, and Communications Expert and supports busy professionals to help them have more energy, better...
The 3 Different Ways to Lose Weight based on Your Genetics
June 01, 2021 02:00 - 46 minutes - 42.4 MBToday’s guest, Dr. Sam Shay, DC, IFMCP helps busy health-conscious entrepreneurs obtain and sustain high performance so that they can create more freedom for themselves and others. He will talk about genetic code and weight loss. He is trained in chiropractic functional and acupuncture medicine and he helps people to determine their unique genetic code for successful weight loss, his new book, your missing genes, the revolutionary method, define your ideal diet, the balanced weight, and help...
It’s Not Just Acne: Cosmetic Dilemma or Hidden Health Concern?
May 25, 2021 02:00 - 38 minutes - 35 MBToday’s guest, Dr. Shayna Peter, a functional medicine doctor and holistic dermatology specialist who has helped hundreds of people treat the root cause of their skin problems and the author of “It's Not Just Acne" which examines the root causes of stubborn midlife acne and how to treat it will provide her knowledge and insights about acne and how it is connected to other midlife health problems that need to be addressed. Receive the First 2 Chapters of “It’s Not Just Acne” Book Plus get h...
Using the ART of Medicine to turn back your biological clock
May 18, 2021 02:00 - 50 minutes - 46 MBAging is natural, but so is regeneration. You just have to show your cells the way to go and give them what they need to support you. In this episode, we will learn about ART - Amplified Regenerative Therapies and how to use them to turn back your biological clock. For three decades Dr. Robyn Benson has helped women turn back their biological clock at the Santa Fe Soul Center for Optimum Health. Using the best of the ART of medicine, that’s Amplified Regenerative Therapies, Robyn has helpe...
The Diabetes Dilemma: It’s easily solved.
May 11, 2021 02:00 - 51 minutes - 47.2 MBOur guest for today, Dr. Beverly Yates, an MIT graduate and Naturopathic Doctor with over 27 years of experience helping people solve chronic health problems. She is internationally recognized for her work as diabetes and heart disease expert. She has helped thousands of people get control of their blood sugar levels and transform their lifestyles to be more energetic, focused, and love the way they live. Learn more about the truth about diabetes, how it is affecting women’s health, and the ...
How to Turn Menopause into Menopleasure
May 04, 2021 02:00 - 49 minutes - 45.3 MBOur guest for today’s episode, Susan Bratton, a Trusted Intimacy Wellness Expert To Millions of people of all ages, helping them turn “ho-hum” or “nevermind” intimacy into something satisfying and meaningful. She’s the author of 34 books and programs, an award-winning speaker, and an entrepreneur whose ideas have helped millions of people of all ages transform sex into passion. Known as the “Marriage Magician” on tv, Susan is the CEO of two companies, Personal Life Media, an online publicati...
Understanding Perimenopause: What’s happening to me?
April 29, 2021 02:00 - 46 minutes - 42.3 MBOur guest for today, Dr. Amy Day, the founder of The Women's Vitality Center which provides effective, experienced, and compassionate care, using an integrated treatment approach that blends nutrition, fitness, lifestyle counseling, stress management, nutritional supplements, botanical medicines, and bioidentical hormones to help women at midlife heal and experience the optimum vitality that she deserves will tell us about Perimenopause - what it is, how it affects women's lives, why it's im...
Why energy medicine is essential to your midlife healing
April 20, 2021 02:00 - 52 minutes - 47.9 MBToday’s guest Amy Stark, an author, speaker, teacher, licensed massage therapist, trained Reiki Master, Reconnective Healer, E.F.T Practitioner, and host of the Ophelia Podcast will tell us about energy medicine and its importance to midlife healing. She is committed to creating happier and healthier lives full of joy and purpose. Sign up for her newsletter and receive How to Clear Your Energy!, as well as, 11 Ways To Increase Your Energy! Plus, tips on how to shift your mindset and transfo...
Top 7 hormone mistakes keeping your metabolism stuck
April 13, 2021 02:00 - 35 minutes - 32.4 MBOur guest for today, Dr. Deb Matthew MD, The Happy Hormones Doctor, is the best-selling author of “This is not normal: a busy women’s guide to symptoms of hormone imbalance and Why can’t I keep up anymore” will tell us about the hormone mistakes that keep metabolism stuck. Keeping your metabolism high is crucial for losing weight and keeping it off. However, several hormone mistakes may slow down your metabolism so it’s very important for us to know about it to avoid or minimize them as muc...
Are your breast implants hurting your hormones?
April 06, 2021 02:00 - 50 minutes - 46.4 MBOur guest for today, Sarah Phillipe, a registered nurse, a certified Functional Diagnostic Nutrition® Practitioner, True Cellular Detox™ Practitioner, and Breast Implant Illness Expert will address all of the root causes that contribute to chronic illness, particularly reversing breast implant illness. We will learn from her how breast implants affect our hormones. Sarah believes that the body has an innate desire to heal if given what it needs, and she focuses on teaching women how to unloc...
Debunking Detox Myths with Sinclair Kennaly
March 29, 2021 13:16 - 52 minutes - 48.4 MBPassionate about helping others to free themselves from digestive issues and chronic illness to get back to who they truly are, Sinclair Kennally a certified Toxicity and Detox Specialist, our guest for today’s episode will share the truth behind detox myths and how toxins are the root cause of our health epidemics today. Find out if you need to detox and get some tips on how to begin. Free quiz: https://vision-nation.com/pages/free-gift See acast.com/privacy for privacy and opt-out info...
Debunking Detox Myths with Sinclair Kennally
March 29, 2021 13:16 - 52 minutes - 48.5 MBPassionate about helping others to free themselves from digestive issues and chronic illness to get back to who they truly are, Sinclair Kennally a certified Toxicity and Detox Specialist, our guest for today’s episode will share the truth behind detox myths and how toxins are the root cause of our health epidemics today. Find out if you need to detox and get some tips on how to begin. Free quiz: https://vision-nation.com/pages/free-gift See acast.com/privacy for privacy and opt-out info...
More than meets the eye: Preserving & Healing Your Vision Naturally
March 23, 2021 02:00 - 41 minutes - 37.7 MB65% of blindness occurs in older women. A staggering and preventable statistic. Your eyes are not only the windows to your soul but also to your health. My guest today will shed some light on the vital importance of your overall health to preventing vision loss and preserving this vital capacity as you age. Called America’s Integrative Eye Doctor, Dr. Rudrani Banik is an integrative ophthalmologist who uses validated nutritional and lifestyle approaches to improve vision and brain health...
Boost your brain and heal your body with essential oils
March 16, 2021 02:00 - 37 minutes - 34.6 MBLiving in a parasympathetic state is key to our vitality. This is a state where all systems are in balance and the body has enough resources to heal itself. One powerful tool to switch to the parasympathetic mode is essential oils. My guest today, Vibrant Blue Oils founder and author of Healing with Oils Jodi Cohen, spills the secrets to harnessing the power of these tiny substances to make your brain and your body unstoppable at midlife. Free Ebook: Download the Bonus Chapter of “Essentia...
The Value of Psychological Capital & Support in Healing
March 09, 2021 02:00 - 42 minutes - 38.8 MBDr. Sandra Scheinbaum is the founder of Functional Medicine Coaching Academy, an educator, and a licensed clinical psychologist. With over 35-years of experience, she is an extraordinary pioneer who blends functional medicine principles with positive psychology cognitive behaviour therapy. Research shows that no matter which culture you come from, we each have 24 birth strengths that we can choose to take with us into life. Dr. Sandra discusses how being mindful allows us to use these streng...
Why water is the key to jumpstarting your midlife metabolism
March 04, 2021 02:00 - 40 minutes - 37.2 MBPermanent weight gain can begin early and continue beyond midlife - if you don’t know how to prevent it. Staying hydrated can greatly contribute to increased metabolism. My guest today, Dr. Dana Cohen, renowned for her commitment to finding the root of dysfunction in the body and providing holistic protocols that effectively restore balance and well-being, will tell us the role of water in midlife metabolism. Sign up at www.drdanacohen.com and receive the Heal Up One-Day Meal Prep Guide. ...