30 Days to a Younger Heart: Reversing the #1 Killer of Women
The Hormone Prescription with Dr. Kyrin Dunston
English - July 27, 2021 14:00 - 36 minutes - 33.1 MB - ★★★★★ - 38 ratingsAlternative Health Health & Fitness functionalmedicine healthandfitness holisticgyn naturalwomenshealth hormones weight loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Your nutrient intake and your fitness are more powerful risk factors for heart disease than your cholesterol level.” - Dr. Steven Masley
Steven Masley, MD, is a physician, nutritionist, trained chef, and creator of a top PBS health program; 30 Days to a Younger Heart. His latest best-selling book The 30-Day Heart Tune-Up gives you a plan to prevent and reverse heart disease. Seen by millions on PBS, the Discovery Channel, The Today show, and others, Dr. Masley has the right “recipe” for you to prevent or reverse heart disease while having fun and eating delicious food!
This guide will keep your kitchen well-stocked and organized to help you on your own Mediterranean cooking journey.
It can be found here: https://drmasley.com/med-method-kitchen-guide/
See acast.com/privacy for privacy and opt-out information.