The Hormone Prescription with Dr. Kyrin Dunston
171 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 38 ratingsHow are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...
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Episodes
#067: Stress Management and Self-care Made Easy with Samantha Lee Wright
November 26, 2019 08:07 - 50 minutes - 46.5 MBWhen you hear about the word self-care, what is the first thing that comes to mind? Could it be the usual ‘pamper yourself’ day at the spa? Meditation? Journaling? In this day and age, these types of self-care does not come easy. Typically because of our busy lives who has time to go to the gym or the spa? But there’s a practical and easy way to do an act of self-care through essential oils. This episode, Samantha Lee Wright shares her knowledge and expertise about essential oils and how y...
#066: Empathic Mastery with Jennifer Moore
November 19, 2019 10:00 - 56 minutes - 51.7 MBDo you sometimes feel you are being highly sensitive or you feel that you absorb all the energy around you? Do you sometimes think it is more of a curse than a gift because you are unable to control it? In this episode, listen as mentor and EFT Master Trainer Jennifer Moore share her knowledge and expertise about empathic mastery and EFT tapping techniques to clear our negative emotions. Key Notes: What is an empath and how is it different from empathy? How can being empathic benefit your...
#065: Optimum Health in Menopause and HeartMath with Dr. Ritamarie Loscalzo
November 11, 2019 23:00 - 39 minutes - 36.1 MBWhen was the last time you stop from your busy life and took a deep breath? Modern lifestyle can bring so much stress into our body hence we unconsciously introduce diseases to our health. In this episode, Nutrition Endocrinology Specialist Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN shares how a simple technique can help our bodies to heal and activate balance for our bodies’ parasympathetic and sympathetic functions. Discover what HeartMath is, how you can incorporate it to your daily acti...
#064: How to Navigate Back to Health with Jenn Malecha
November 05, 2019 11:00 - 44 minutes - 41 MBBusy lives often mean that most individuals compromise their health. However, being equipped with the right tools and knowledge when it comes to your health can be empowering and can help you to be successful in your career too. Listen as Functional Coach Jenn Malecha give you powerful information about navigating back to health. Key Notes: Comprehensive tests that you can do to identify autoimmune, hormonal imbalances and other chronic illness The cost and how to invest for your health ...
#063: The Power of Essential Oils with Dr. Lindsey Elmore
October 28, 2019 23:00 - 42 minutes - 39.2 MBWe’ve all heard about essential oils but there is more to it than just emitting scent for your olfactory pleasure. Learn what essential oils are useful for weight loss, managing stress and precautions you should consider when using essential oils from licensed pharmacist and board-certified pharmacotherapy specialist Lindsey Elmore. Essential oils are not called “essential” for nothing. Key Notes: What are essential oils and how they work? What essential oils to use for weight loss and ...
#062 Prevent and Treat Osteoporosis Naturally with Margie Bissinger
October 21, 2019 23:00 - 43 minutes - 39.9 MBAs people age, we tend to fall for the normalcy of lack of mobility due to poor bone health such as osteoporosis, bone fractures, hormonal imbalance and inability to lose weight. But having brilliant health does not mean someone bound to a chair or bed, it means you enjoying life and the outdoors! Let the Bone Whisperer Margie Bissinger, MS, PT, CHC show you holistic and natural ways to prevent bone loss with the help of nutrition and diet you can apply to help you live a life full of vibr...
#061 Neuro Nutrition Brain for Health and Happiness with Leah Lund
October 14, 2019 23:00 - 49 minutes - 45.6 MBSee acast.com/privacy for privacy and opt-out information.
#060: Heal the 6 Root Causes of Skin Issues Naturally with Dr. Trevor Cates
October 07, 2019 16:00 - 40 minutes - 18.4 MBAre you suffering with recurrent acne, rashes, eczema, psoriasis or other skin problems and think….why me? What am I doing wrong? The Spa Doctor, Dr. Trevor Cates tells you what you’re doing wrong in today’s episode. Dr. C shines the light on “Why you” by detailing the vital 6 issues you must address internally to have gorgeous skin externally. Most of us are unaware of the root causes of skin disorders and waste our money on creams and potions that miss the point that your skin is merely...
#059: Hidden Nutrient Deficiencies May Be Hurting Your Health with Shelley Gawith
October 01, 2019 11:00 - 44 minutes - 20.5 MBYou watch what you eat and think you’re eating healthy but how do you really know if you’re getting what you need from the choices you make? 70% of Americans suffer with nutrient deficiencies which hinder their bodies functioning and contribute to disease. Functional Nutritionist Shelley Gawith sheds light on the common myths and truths about food and nutrients that we must be aware of. Otherwise we may be robbing our bodies with every bite we take. Key Notes: Learn how fatigue and othe...
#058: Helping Unresolved Thyroid Issues with Tiffany Flaten, CNS, LN
September 24, 2019 07:00 - 36 minutes - 33.3 MBYour labs say you’re “normal” but you feel anything but that! You’re on Synthroid but still have symptoms of low functioning thyroid. Weight gain, fatigue, constipation, thinning hair and foggy thinking are just a few of the symptoms that can result when your thyroid is not optimized. Maybe your doctor has been checking minimal labs to follow you and neglecting vital tests that could mean the difference between you surviving and actually thriving? After hitting rock bottom with her healt...
#057: Beating Multiple Sclerosis with Dr. Terry Wahls
September 16, 2019 23:00 - 39 minutes - 35.8 MBYou’re told you have a disease for which there is no cure. Only medications with terrible side effects that may reduce symptoms but won’t stop your disease from progressing until you are disabled or worse. Your doctor may not be aware but addressing the root causes of that disease is the answer. Professor Dr. Terry Wahls took on the medical establishment by not only reversing her Multiple Sclerosis but by changing the prognosis worldwide for others with this disabling disease. Whatever ...
#056: Mystery Illnesses Solved with Dr. Tom Moorcroft
September 09, 2019 23:00 - 48 minutes - 44.4 MBSome health conditions go undiagnosed and unresolved despite numerous doctor visits and treatments leaving you feeling hopeless and helpless. They usually include some degree of pain and fatigue. Lyme disease is very often the answer. It is highly underdiagnosed. My guest today, Dr. Tom Moorcroft, specializes in finding the missing piece to your chronic health puzzle and will give you a map to follow on the journey to health and healing in this episode. Key Notes: Understand how to prop...
#055: How To Have Great Skin From Within with Dr. Keira Barr
September 02, 2019 23:00 - 47 minutes - 43.9 MB“Beauty is more than just skin deep.” – we’ve all heard about this but yet we still apply lotions and creams from the outside to try to improve skin appearance. But the truth is that…..great skin comes from within. Join “The Skin Whisperer” Dr. Keira Barr as she tells you why your skin tells your story and exactly how to heal your skin by addressing the inside, root causes of what’s bothering it. After all, you should be comfortable with the skin you’re in. Key Notes: Discover what your...
#054: When Nature Says No - How To Handle Infertility Naturally with Dr. Aumatma Shah
August 27, 2019 11:00 - 1 hour - 56.9 MBGetting pregnant should be a natural and effortless act. It can be shocking, even devastating, when pregnancy doesn’t easily happen. More frequently infertility is becoming the norm in our society and health complications around pregnancy for mother and baby have not really improved, despite our over medicalization of pregnancy care and delivery. Fertility Expert Dr. Aumatma Shah discusses conceiving holistically and factors to consider before attempting pregnancy to avoid disappointing o...
#053: What's Really Wrong With Your Skin with Jennifer Fugo, MS, CNS
August 20, 2019 11:00 - 44 minutes - 41.4 MBCan you say that your skin is healthy? How is your skin care routine? You might probably think that when something is wrong with your skin, the first thing that you want to do is treat it by applying over-the-counter steroid ointment or cream that will only provide immediate relief. Did you ever thought about checking your gut to see whether that is causing the flare-ups? Having experienced skin problems herself, Jennifer Fugo, MS, CNS knows exactly how it feels and how to treat it by gett...
#053: What‘s Really Wrong With Your Skin with Jennifer Fugo, MS, CNS
August 20, 2019 11:00 - 44 minutes - 40.3 MBCan you say that your skin is healthy? How is your skin care routine? You might probably think that when something is wrong with your skin, the first thing that you want to do is treat it by applying over-the-counter steroid ointment or cream that will only provide immediate relief. Did you ever thought about checking your gut to see whether that is causing the flare-ups? Having experienced skin problems herself, Jennifer Fugo, MS, CNS knows exactly how it feels and how to treat it by gett...
#052: Disordered Eating: A Functional Approach with Mindy Gorman-Plutzer, FNLP, CEPC, CHC
August 13, 2019 11:00 - 37 minutes - 34.7 MBExcellent nutrition is vital in creating brilliant health. But what happens when a person suffers from eating disorder? Three out of four American women suffer with an eating disorder. Is brilliant health out of reach for most of us? Functional Nutrition and Eating Psychology Coach Mindy Gorman-Plutzer shares her personal journey of healing and shows how to emerge and transform from an eating disorder through a holistic approach to create the brilliant health you deserve. Key Notes: Wh...
#051: When Pregnancy Doesn‘t Happen Naturally with Dr. Marc Sklar
August 06, 2019 11:00 - 53 minutes - 48.6 MBIf you or someone you love hates seeing those “We’re pregnant!” announcements on Facebook because it hasn’t happened for you yet then…..this is the episode for you! Rates of infertility have skyrocketed recently for many reasons you might not be aware of. Reasons that matter to your health whether you’re of child bearing age, infertile or not… every woman should know about these hidden factors causing disruption that may be picked up when infertility occurs. Or, Lay silent until something b...
#051: When Pregnancy Doesn't Happen Naturally with Dr. Marc Sklar
August 06, 2019 11:00 - 53 minutes - 49.9 MBIf you or someone you love hates seeing those “We’re pregnant!” announcements on Facebook because it hasn’t happened for you yet then…..this is the episode for you! Rates of infertility have skyrocketed recently for many reasons you might not be aware of. Reasons that matter to your health whether you’re of child bearing age, infertile or not… every woman should know about these hidden factors causing disruption that may be picked up when infertility occurs. Or, Lay silent until something b...
#050: The Other Pill with Sarah Morgan, M.S.
July 30, 2019 11:00 - 32 minutes - 29.3 MBAny type of drug can cause side effects in your body and birth control pills are no exception. Headaches, decrease in sex drive, weight gain, acne breakouts and fatigue are just some of the most common side effects from hormonal birth control and there are reasons for this. Nutrient deficiencies caused by pharmacologic medications often create a host of unwanted symptoms. Although they occur reliably with onset of taking a new medication, most people are not counselled proactively about the...
#049: How to Know if Leaky Gut is Affecting Your Health with Dr. Jason Piken
July 23, 2019 11:00 - 48 minutes - 44.2 MBHave you been eating good, wholesome foods? Good health starts in the gut so whatever you put in your mouth can make or break your health. And if you have a leaky gut syndrome, you are more likely to develop an autoimmune disease, food sensitivities or inflammatory conditions. The good news is that functional medicine can heal leaky gut! In this episode, learn from these two experts Dr. Kyrin and Dr. Jason Piken as they help you identify the cause of the syndrome, what are the most common...
#048: Overcoming Hashimoto with Inna Topiler, MS, CNS
July 16, 2019 11:00 - 49 minutes - 45.5 MBHashimoto thyroiditis – you may have heard of this because a friend or a relative or maybe you have this disease. With an approximate of 14 million Americans suffering from this autoimmune disease, Hashimoto’s is a very serious topic. Healing from Hashimoto’s herself; Clinical Nutritionist Inna Topiler shares her personal journey towards healing with the help of Functional Medicine – what certain foods should you eat and what to avoid, managing stress, etc. She also provide useful informat...
#047: What is Radical Self Care with Brodie Welch, L.Ac.
July 09, 2019 11:00 - 43 minutes - 39.7 MBStressed? What’s the first thing that you think of when you are stressed out – and no we’re not talking about food here but self-care. What comes to mind when you hear the word “self-care?” Most people think about a trip to the spa or getting yourself “pampered” for the day or having a day out with your girlfriend. But you totally got it wrong! Radical self-care is not just one day but it is about your lifestyle and how you can manage daily stress which is related to having brilliant healt...
#046: Quench Your Thirst with Dr. Dana Cohen
July 02, 2019 11:00 - 40 minutes - 37.3 MBWhen you feel thirsty, what do you usually grab to quench your thirst? Is it a can of soda, juice or perhaps just plain water? Any of this will give you relief temporarily but how does it affect your health on a cellular level? In this episode, we are talking not just about water but structured water. What is it, the importance of drinking structured water for your health and how do you source such? Learn all of these from Integrative Medicine Dr. Dana Cohen as she gives useful insights and...
#045: Is It Me Or My Hormones? with Marcelle Pick, NP
June 25, 2019 11:00 - 39 minutes - 36.3 MBDespite the fact that our culture portrays women at middle age as being tired, overweight and “over-the-hill” this should not be the natural course of life for us. Menopause can and should be a glorious time of life filled with self-discovery, vitality and wholeness. If you are not experiencing this then there are reasons that must be uncovered for you to live the brilliant life that you deserve. In this episode Functional Medicine Practitioner Marcelle Pick and Dr. Kyrin explore why you ...
#044: The Sacred Feminine with Syma Kharal
June 18, 2019 11:00 - 42 minutes - 39.2 MBGoddesses are usually associated with beauty and wisdom. This is how we usually perceive them. But did you know that you have an inner goddess that is just waiting to be unleashed? What does tapping into your inner goddess mean and how is it associated with healing? When it comes to the divine feminine, International Sacred Feminine coach Syma Kharal discusses with us in this podcast episode about the rituals, different archetypes and how to unleash the feminine power within you to aid you...
#043: Saving Dinner with Leanne Ely
June 11, 2019 11:00 - 45 minutes - 41.7 MBIs it really possible to eat clean and healthy food in this day and age? If you have been wondering about this and your daily diet routine consists of fast food or something that comes out of the box because you don’t have the time to cook or don’t know how to cook then this episode is for you. Seasoned radio personality, cook, author and teacher Leanne Ely talks about how cooking change your life especially your health and why is it important to cook your own meal to get the maximum health...
#042: Essential Oils Diet Revolution with Dr. Eric & Sabrina Zielinski
June 04, 2019 11:00 - 44 minutes - 40.5 MBWhen you hear about essential oils what’s the first thing that comes to mind? Essential oils are not just for your olfactory pleasure but also can help improve your weight, health and wellbeing, by taking them internally and adding them to your diet. Natural Living Family founders Dr. Eric & Sabrina Zielinski, also known as Dr. Z & Mama Z, share their expertise utilizing the nourishing aspects of essential oils to aid effective and lasting weight loss in their new book, the “Essential Oils ...
#041: CBD Oil and Medical Marijuana Expert Dr. Rachna Patel
May 28, 2019 11:00 - 38 minutes - 35.5 MBCBD Oil and Medical Marijuana are making headlines as more and more states allow for the legal use of cannabis products. If you’ve been wondering whether you could benefit from incorporating cannabis into your lifestyle, then join CBD Oil and Medical Marijuana Expert, Dr. Rachna Patel, as she describes the roles that CBD and Medical Marijuana can play in treating a variety of common chronic issues. Dr. Patel will also help you understand: The legalities behind Hemp, CBD Oil and Medical Ma...
#040: Balancing Your Mood & Hormones with Functional Medicine with Dr. Deborah Matthew
May 21, 2019 11:00 - 43 minutes - 39.4 MBWhen someone mentions “balancing your hormones,” where does your mind go? If you’re like most, Estrogen and Progesterone are the first to come to mind. But achieving brilliant health is about so much more than just the sex hormones. Join Functional Medicine doctor, Dr. Deborah Matthew, as she describes the delicate dance between your sex hormones, your thyroid, and your cortisol levels. If you’ve been struggling with daily fatigue, unexplained weight gain or mood swings… …even if you’ve b...
#039: Finding Freedom from Food Obsessions with Holistic Health Coach Lisa Lewtan
May 14, 2019 11:00 - 38 minutes - 35.3 MBWhen life’s stresses send you diving headfirst into a family-sized package of double-stuffed Oreos, it’s time to get curious about what’s really going on. So dust the crumbs off your lap, put aside the guilt and join Holistic Health Coach, Lisa Lewtan, as she introduces you to new ways to cope with the emotional stress that life throws at you. Lisa will help you: Incorporate mindfulness and curiosity so that you can reconnect with your body Identify your emotional triggers and understand...
#038: Find Your Feminine Fire with Amanda Testa
May 07, 2019 11:00 - 37 minutes - 34.7 MBWhen your feminine fire is barely smoldering what do you think that does to your health and your overall experience of life? If you’re not sure what I’m talking about then this episode is for you. Find out what your feminine fire is and why it’s key to living brilliant health and healing in your life. Discover how your emotions are intimately tied to your passion and sexuality and how to connect deeply with yourself to ignite and release hidden energy. For women sexuality and sensuality an...
#037: Too Much On Her Plate with Dr. Melissa McCreery
April 30, 2019 11:00 - 49 minutes - 45 MBWhat does food mean to you? Is it simply nourishment for your body? Or, is it a reward when you feel the need to celebrate or do you reach for a quick bite when you are stressed? People attribute different values and meanings to food and eating, which can cause health problems when it is overly associated with emotional nourishment. Dr. Melissa McCreery explores the psychology of overeating and why we women literally and figuratively often have too much on our plates and what to do about it...
#036: Join The Kimchi Revolution with Dr. Susanne Bennett
April 23, 2019 11:00 - 55 minutes - 50.4 MBMost diets remove desirable foods from your daily regimen and many can create a sense of deprivation because of it. This is why the word “diet” can strike fear in people’s hearts. But what if you can actually go on a “diet” that doesn’t eliminate foods but instead adds a specific dish to accomplish the same weight loss result? What if this dish is scientifically proven to achieve enormous health benefits including weight loss? That’s not such a scary diet. Dr. Kyrin speaks with Dr. Susanne...
#035: Emotional Mastery In 90 Seconds with Dr. Joan Rosenberg
April 16, 2019 11:00 - 52 minutes - 48.4 MBMany people fail to create lives that they love living due to 8 unpleasant feelings they are unable or unwilling to deal with effectively. If we don’t know how to move past anger, sadness, guilt, shame, helplessness, embarrassment, disappointment, frustration and vulnerability then we may be subject to living a life less than the true expression of ourselves. A life less glorious and fulfilling than what is possible. In this episode psychologist and life coach Dr. Joan Rosenberg highlights ...
#034: Getting Beyond Betrayal with Dr. Debi Silber
April 09, 2019 11:00 - 31 minutes - 29 MBAll of us have encountered betrayal – from romantic relationships to family and in the workplace. Betrayal is a universal experience that we must heal properly from in order to move on in a healthy manner. The distinct steps in the Post Betrayal Syndrome, as outlined in Dr. Debi Silber’s clinical studies, must be addressed in a wholehearted manner for proper resolution to occur. In this episode, Dr. Kyrin interviews Transformational Psychologist Dr. Debi Silber, who’s personal pain drove he...
#033: Improving Urinary Incontinence Naturally with Dr. Betsy Greenleaf
April 02, 2019 11:00 - 50 minutes - 46 MBUrinary incontinence affects 13 million American women and is a complaint that can increase with age. Urogynocologist Dr. Betsy Greenleaf explains why this often embarrassing medical problem occurs and shares natural treatments to alleviate the symptoms that often are as simple as changing what you drink! Pharmaceuticals offered for the treatment of urinary incontinence have side effects and do not treat the underlying root cause of the disorder. Effective strategies are covered to put you ...
#032: Heal Your Hunger with Tricia Nelson
March 26, 2019 11:00 - 49 minutes - 45.7 MBWhen you feel stressed – do you reach out for a cookie? When you feel happy – do you celebrate with eating food that might not in your best interest? Are there certain emotions you resist feeling? Perhaps anger? Or sadness? If so, then you might be suffering from emotional eating. The majority of Americans have a weight problem. Most people are aware what foods promote weight loss and health and may stick to their plan for a while. Eventually, many fall off the straight and narrow and on...
#031: Your Cells Know What Happened In Vagus with Dr. Navaz Habib
March 19, 2019 11:00 - 48 minutes - 44.2 MBAn essential requirement for any type of physical healing is to get the nervous system out of the chronic stress state in which most of us reside and into the opposite anti stress state, parasympathetic dominance, which allows for a relaxation, restoration and healing. The cranial nerve that governs this revitalizing system is called the vagus nerve and learning to activate it in myriad ways can mean the difference between healing or not. Dr. Navaz Habib expertly details how to leverage th...
#030: Solving the Autoimmune Puzzle with Dr. Keesha Ewers
March 12, 2019 11:00 - 52 minutes - 48.2 MBAutoimmune disease surpasses cancer in numbers of women affected and is one of the leading causes of death among women. Adverse childhood events have been demonstrated to contribute to this challenging group of diseases where a person’s immune system is literally attacking their own body and often causes death. Traditional medical treatments attempt to suppress the symptoms but don’t address these and other underlying causes. Dr. Keesha Ewers knows first-hand what it takes to heal from auto...
#029: Yoga Techniques To Help You Heal with Faith Hunter
March 05, 2019 12:00 - 44 minutes - 40.3 MBYoga is not just about exercise and flexibility, it is also about healing yourself physically, emotionally, spiritually and mentally. It means union of body and soul and is a unique tool to heal on all levels. Kundalini yoga is a particularly practical method to help you navigate the ups and downs of daily living. In this episode, International yoga and meditation leader Faith Hunter shares her personal journey of healing through Kundalini yoga and meditation and shares simple practices to ...
#028: Getting It And Keeping It After 50 with Debra Atkinson
February 26, 2019 12:00 - 56 minutes - 52.1 MBA lot of women believe that they will be subject to physical limitations after the age of 50. They believe that their physical ability, strength, endurance and flexibility will all decrease to unsatisfactory levels during this time. The fact that many women experience these issues is actually due to their belief and due to choosing to not take appropriate actions to move towards health and healing. Which will you choose? This week’s guest, Debra Atkinson, author of “Hot, Not Bothered: 99 ...
#027: Clean Up Your Dirty Mouth with Trina Felber, RN, BSN, MSN, CRNA
February 19, 2019 12:00 - 56 minutes - 51.4 MBYou might not know this but…. good health starts with a healthy immune system and a healthy immune system begins in your mouth! Many of us suffer with abnormal bacteria and inflammation in our mouths that goes unaddressed and contributes to systemic disease. Disorders such as Alzheimer’s Dementia and heart attacks are caused in part by this inflammation. You might think that you’re doing well in preventing this with your daily habits of brushing and flossing with traditional tooth paste but...
#026: Mendful Path Of Kabbalah with Rabbi Sigal
February 12, 2019 12:00 - 40 minutes - 36.7 MBWhen was the last time you checked in with yourself? How connected are you to your own self? This episode does not only touch base on the physical aspect of having brilliant health such as exercise or diet, but it also touches base on the spiritual, emotional, intellectual and all other aspects in your life. Dr. Kyrin digs deep with scholar, spiritual mentor, inspirational teacher, congregational rabbi, and artist Rabbi Sigal on the important things that most people neglect – why are you no...
#025: Self Care For The New Millennium with Dr. Duffy Spencer
February 07, 2019 12:00 - 49 minutes - 44.9 MBHow do you take care of yourself? Many people claim that they do self-care but is it even the right way? When we feel bad or angry, we tend to process it by what is called “fake self-care,” – eating a box of chocolates or shifting to foods that we believe will “de-stress” us is not entirely self-care but instead it is self-sabotaging. In this episode, Dr. Kyrin talks to Dr. Duffy Spencer about how we, mostly women, process emotions, what should be the right way to and self-care is not all a...
#024: The Weight Is Not The Issue with Rebecca Bedford
January 29, 2019 12:00 - 1 hour - 58.1 MBDoes number on the scale really matter? Not for Rebecca Bedford. Rebecca is the vlogger/blogger behind Being An SSBBW (Supersized Big Beautiful Women). In this episode, Rebecca tells about her journey and struggles on being overweight, weight loss, being healthy and self-acceptance. The issue is not about the size, shape or weight but more of how you accept and love yourself. Listen more as Dr. Kyrin discusses with Rebecca about the facts, myths and personal views of body positivity, fat sh...
#023: Warning: Cancer Diagnosis May Cause Pink Fortitude with Holly Bertone, CHNP, PMP
January 22, 2019 12:00 - 51 minutes - 47.6 MBIn the verge of her booming corporate career, Holly Bertone, was diagnosed with cancer. After undergoing treatment, a year later she was then diagnosed with Hashimotos and later turned to living holistically and turning to functional medicine. These unexpected turn of events pinkfortitude.com was born. Listen on how Holly combats her disease using diet and lifestyle. She also shares her personal experience thriving in the workplace with an autoimmune disease. What best practices can you app...
#022: Healthy Brain 101 with Dr. Ken Sharlin
January 15, 2019 12:00 - 1 hour - 55.1 MBThe topic of brain health is paramount to everyone. Many aged people suffer from memory loss, dementia, and Alzheimer’s disease. Statistics say that 5.7 million Americans are living with Alzheimer’s disease and it is alarming that while many has recognized the symptoms early on, but has only taken action decades after. Dr. Kyrin talks to Dr. Ken Sharlin, an Emory University trained and board-certified neurologist and author of the #1 bestselling book “The Healthy Brain Toolbox,” where they ...
#021: How A Pizza Queen Does Detox with Dr. Judy Seeger
January 08, 2019 12:00 - 46 minutes - 42.9 MBWhen you hear about the word “detoxification” what first comes into mind? Does it involve the food that you eat? Is it good to detox on a regular basis? Can everybody detox? There are a lot of questions that most people are unable to get the truth when it comes to this process. In this episode, Dr. Kyrin talks to naturopathic physician and reformed “Pizza Queen” Dr. Judy Seeger about detoxification. What tools and what other information do you need in order to do the process the right and n...
#020: Healing After Childhood Abuse with Dr. Meg Haworth
January 01, 2019 12:00 - 56 minutes - 52 MBSee acast.com/privacy for privacy and opt-out information.