Understanding Perimenopause: What’s happening to me?
The Hormone Prescription with Dr. Kyrin Dunston
English - April 29, 2021 02:00 - 46 minutes - 42.3 MB - ★★★★★ - 38 ratingsAlternative Health Health & Fitness functionalmedicine healthandfitness holisticgyn naturalwomenshealth hormones weight loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why energy medicine is essential to your midlife healing
Next Episode: How to Turn Menopause into Menopleasure
Our guest for today, Dr. Amy Day, the founder of The Women's Vitality Center which provides effective, experienced, and compassionate care, using an integrated treatment approach that blends nutrition, fitness, lifestyle counseling, stress management, nutritional supplements, botanical medicines, and bioidentical hormones to help women at midlife heal and experience the optimum vitality that she deserves will tell us about Perimenopause - what it is, how it affects women's lives, why it's important to get/stay healthy in your 40s, and how to help smooth the ride.
Recording of perimenopause 101 workshop
https://womensvitalitycenter.com/workshop-perimenopause-101/
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