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Help for Hashimotos podcast
167 episodes - English - Latest episode: 21 days ago - ★★★★ - 94 ratingsAn Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
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Episodes
How do I know if my hashimoto's is in remission?
June 26, 2019 17:21 - 33 minutes - 31.1 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Nutritional Detoxification for your thyroid.
June 13, 2019 15:59 - 33 minutes - 31.1 MBNutritional Detoxification for your thyroid.
June 13, 2019 15:59 - 33 minutes - 31.1 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Super foods for a super you
June 05, 2019 15:11 - 24 minutes - 22.7 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
How can I put my Hashimoto's in to remission if my thyroid is burnt out?
May 29, 2019 16:03 - 24 minutes - 22.7 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Should I give up gluten and what kind of vitamins should I take?
May 22, 2019 16:00 - 21 minutes - 20.5 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Listener questions answered.
May 15, 2019 21:13 - 20 minutes - 19.3 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Listener questions answered.
May 15, 2019 21:13 - 20 minutes - 19.3 MBIs there a magic pill for thyroid disease? How to detach from the false promise of a magical solution or quick fix to our thyroid problem.
May 08, 2019 19:09 - 55 minutes - 51.3 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Is there a magic pill for thyroid disease? How to detach from the false promise of a magical solution or quick fix to our thyroid problem.
May 08, 2019 19:09 - 55 minutes - 51.3 MBMy hormones are all screwed up. What can I do to get my adrenals back in to balance?
May 01, 2019 17:14 - 24 minutes - 22.2 MBJennifer writes in with her lab numbers and asks about adrenal health and stomach acid. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/wel...
Why are my thyroid antibodies high?
April 24, 2019 16:14 - 21 minutes - 20.5 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
I feel like I'm dying... I answer a listener question
April 17, 2019 15:15 - 24 minutes - 22.4 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Can I eat almond flour with Hashimoto's? Ep 45
April 10, 2019 15:49 - 28 minutes - 26.3 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
My doctor says I have Graves disease and Hypothyroidism?
April 03, 2019 18:35 - 32 minutes - 29.7 MBA listener question about Graves disease and hypothyroidism diagnosis having her confused. How to prep for an endocrinologist visit. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at...
My doctor says I have Graves disease and Hypothyroidism?
April 03, 2019 18:35 - 32 minutes - 29.4 MBA listener question about Graves disease and hypothyroidism diagnosis having her confused. How to prep for an endocrinologist visit.
Why do I get hives?
March 27, 2019 14:53 - 19 minutes - 18.1 MBA listener writes in asking about hives and the connection they have to hashimoto's. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcom...
Why do I get hives?
March 27, 2019 14:53 - 19 minutes - 18.1 MBA listener writes in asking about hives and the connection they have to hashimoto's.
What is Armour Thyroid?
March 20, 2019 17:16 - 23 minutes - 21.9 MB0000009C 0000009C 000032BE 000032BE 00014500 00014500 00007E9F 00007E9F 00014500 00014500
What is Armour Thyroid?
March 20, 2019 17:16 - 23 minutes - 21.9 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
What should I eat for Type II Diabetes
March 06, 2019 23:34 - 16 minutes - 15.7 MBA listener asked the question: Hi there. Thanks for your easy to understand information in your podcast. I have Celiac disease, Hashi's and now Diabetes! Do you have a sample simple diet plan? I just got diagnosed with the Diabetes.. I have no clue what to do about this. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link...
Will Celery Juice Help My Thyroid?
March 06, 2019 22:55 - 20 minutes - 19 MBThis episode discusses celery juice and the benefits of it nutritionally. We discuss the medical medium a bit too. P.S. Celery juice is not a panacea- don't look to it to cure your thyroid problems or any problem for that matter. This is the most looked for episode on my website and it tells me a lot about what you are looking for and a magic cure is not going to happen and is not the answer. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-defini...
Six ways your body can get hypothyroidism.
February 27, 2019 18:56 - 23 minutes - 22 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Six ways your body can get hypothyroidism.
February 27, 2019 18:56 - 23 minutes - 22 MBYour immune system and Hashimoto's
February 20, 2019 20:04 - 1 hour - 58.7 MBThis episode is all about the immune system. How it works and the parts that you need to know when it comes to your autoimmune disease. How to keep it calmed down so it can properly protect you and what supplement is great for regulating your immune system.
Can hypothyroidism cause heart problems?
February 12, 2019 20:49 - 1 hour - 58.7 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
Am I eating enough protein?
February 06, 2019 17:27 - 1 hour - 58.7 MBProtein deficiency can lead to problems with our body producing enough thyroid hormone. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/wel...
A listener question about being cold all the time
January 30, 2019 18:54 - 1 hour - 58.7 MB000000CC 000000CC 00002902 00002902 0006CB14 0006CB14 00007DDD 00007DDD 00382B2F 00382B2F
Should you be taking your thyroid medication if you have an adrenal issue?
January 23, 2019 23:41 - 1 hour - 58.7 MBThe package insert for your medication specifies that you should not take your medication if your adrenals are compromised. In this episode you will find out if you have an adrenal issue and how you might be able to begin to fix it. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.btt...
Perimenopause and Menopause with Thyroid issues
January 16, 2019 19:41 - 1 hour - 58.7 MBIn this episode a listener asks how perimenopause and menopause affect our thyroid and ultimately affect how we feel. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript...
Thyroid talk with Ginny Mahar and Danna Bowman
January 10, 2019 03:12 - 1 hour - 58.7 MBIn todays episode I am talking with Dana Bowman (Thyroid Nation) and Ginny Mahar (Hypothyroid Chef) who have teamed up to create a really cool interactive program on their Thyroid Refresh® website called Thyroid 30®. We talk about how they found each other to team up and create a positive space for thyroid patience to be supported, what some of the biggest mistakes thyroid patients make, how lifestyle choices make a difference in your recovery and more. Use code TryThy30 for $5 off their pr...
How does blood sugar dysfunction affect the thyroid?
January 03, 2019 01:18 - 28 minutes - 26 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
How does blood sugar dysfunction affect the thyroid?
January 03, 2019 01:18 - 28 minutes - 26 MBWhat is autoimmune disease?
December 27, 2018 01:37 - 15 minutes - 14.3 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
What does subclinical hypothyroidism mean? Should I get tested for celiac disease?
December 19, 2018 00:26 - 40 minutes - 37.6 MBA listener writes in about being tested for celiac disease and being diagnosed with subclinical hypothyroidism. I had requests in the Help For Hashimoto's facebook group to talk about what I eat so I discuss some ideas for meals. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.t...
What is autoimmunity?
December 12, 2018 17:51 - 23 minutes - 21.5 MBDownload The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
What is autoimmunity?
December 12, 2018 17:51 - 23 minutes - 21.5 MBWhat is Hashimoto's thyroiditis?
December 05, 2018 22:19 - 24 minutes - 22.5 MBI'm talking about Hashimoto's, the autoimmune thyroid condition for which the podcast is named. What is it? How do we get it? Can it be managed? Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your...
How does the thyroid work?
November 28, 2018 20:32 - 27 minutes - 25.7 MBIn this episode we are talking about how thyroid hormone gets made. What does your thyroid actually do for you and what can go wrong. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplemen...
Hashimoto's and Celiac Disease. Where can I find gluten free supplements.
November 21, 2018 20:21 - 34 minutes - 31.6 MBIn this episode I discuss why starting out with a bunch of supplements may be a big waste of your money and give you some real food options to start with. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p ...
Hashimoto's and Celiac Disease. Where can I find gluten free supplements.
November 21, 2018 20:21 - 34 minutes - 31.6 MBIn this episode I discuss why starting out with a bunch of supplements may be a big waste of your money and give you some real food options to start with.
Why Does Exercise Exhaust Me? with Andrea Wool, NTP
November 14, 2018 16:59 - 1 hour - 56.1 MBThis week we dive in to why it is so darn hard to exercise when you have Hashimoto's or other chronic health conditions. Cut yourself some slack and give this one a listen. You will learn a lot. I talk with Andrea Wool from www.getautoimmunestrong.com about this idea that we have to exercise the crap out of ourselves to lose weight and feel better about our chronic illness. We are getting real with this one and you are going to love what you hear. Getting stronger with autoimmune disease...
Body Belief Author Aimee Raupp
November 07, 2018 23:02 - 54 minutes - 50 MBWhat You Say to Your Body Matters: How Thoughts Affect Health How Your Body Beliefs Dictate Your Health https://amzn.to/2qzy89z Aimee Raupp, MS, LAc, is a women’s health and wellness expert whose mission through her teachings is to educate and inspire women, improve their vitality, and guide them to reconnect to the presence of their optimal health. She is the author of three books, Chill Out & Get Healthy (Penguin), Yes, You Can Get Pregnant (Demos Health), and Body Belief (Hay ...
What's For Breakfast and Pooping Like a Rabbit
October 31, 2018 18:32 - 24 minutes - 22.8 MBWe are discussing the pitfalls of diet changes and what to eat for breakfast. We are thinking outside the cereal box here. The Chicken Hashbrown Recipe Link Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI...
Alcohol consumption and thyroid
October 24, 2018 18:10 - 22 minutes - 21 MBA listener asked about alcohol and thyroid so we dive in to what it does and what is important to know. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullsc...
Rebounding from Exhaustion
October 17, 2018 15:51 - 18 minutes - 17.4 MBYou're doing well and then two weeks in to your elimination diet, something out of your control messes everything up. How do you rebound? Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supple...
Zinc and thyroid plus I share my latest labs
October 11, 2018 00:46 - 22 minutes - 20.5 MBStop The Thyroid Madness II Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh
How do I lose this belly fat!?
October 03, 2018 21:23 - 20 minutes - 19.5 MBToo much exercise and too little food can wreak havoc on our body, especially when we are dealing with already frustrating thyroid issues. We talk about how to lose body fat with thyroid problems. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self pa...
Oops! I forgot to take my medication, now what?!
September 26, 2018 19:17 - 40 minutes - 37.6 MBWhy do I still have thyroid symptoms? Against All Grain Meals Made Simple These are affiliate links. I make a small commission to keep doing what I do and you are not charged anything extra. Win win! Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Predia...
Cholesterol and thyroid
September 19, 2018 19:52 - 29 minutes - 26.6 MBToday's episode is all about cholesterol. A listener wrote in about having high cholesterol and her doctor wanting to put her on cholesterol medication. I weigh in on cholesterol and why it is good for us. Statin Nation Cholesterol Clarity Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https:...