Help for Hashimotos podcast artwork

Help for Hashimotos podcast

167 episodes - English - Latest episode: 21 days ago - ★★★★ - 94 ratings

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com

Alternative Health Health & Fitness hashimotos autoimmunedisease hashimotosthyroiditis hypothyroid thyroid
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Episodes

Is Synthroid better than Levothyroxine?

December 31, 2020 20:19 - 53 minutes - 74 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Iridology and Energy healing with Rachel Vineyard

December 07, 2020 18:58 - 53 minutes - 74 MB

Help (ing) someone with Hashimoto's

November 13, 2020 20:17 - 22 minutes - 30.7 MB

This week I am going over a clients results with her permission so you can better understand the process of getting help for Hashimoto's.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your suppl...

Can you have chronic illness and not be chronically ill?

September 19, 2020 02:08 - 39 minutes - 54.2 MB

Michael Arterberry talks about the cards he was dealt in his life and how he didn't let those cards define who he is.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript htt...

Can Acupuncture Help My Thyroid

September 03, 2020 19:12 - 45 minutes - 62.9 MB

Dr. Martha Lucas discusses how acupuncture can be a part of your healthcare in dealing with autoimmune disease.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://u...

Vegetarians and Hashimoto's

August 28, 2020 16:02 - 18 minutes - 25.8 MB

Can you be a vegetarian with Hashimoto's and be healthy? Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Vegetarians and Hashimoto's

August 28, 2020 16:02 - 18 minutes - 25.8 MB

Can you be a vegetarian with Hashimoto's and be healthy?

Listener questions about Food sensitivity testing and more.

August 13, 2020 23:37 - 23 minutes - 32.6 MB

What Food Sensitivity Test is best? How much is too much when it comes to cruciferous veggies? Are they best cooked? Are all Hypothyroidism’s cases Hashimoto’s? -Can you have Hypothyroidism and not Hashi’s Can you have Hyperthyroidism and not Grave Diseases? I am retaining too much water, bloated/lower ab pressure and retention under the eyes, tingling, achy hands and ankles. I am gluten free, dairy free, soy and corn free, and alcohol free, additionally, my sodium=138.7, and Potas...

Listener questions about Food sensitivity testing and more.

August 13, 2020 23:37 - 23 minutes - 32.6 MB

What Food Sensitivity Test is best? How much is too much when it comes to cruciferous veggies? Are they best cooked? Are all Hypothyroidism’s cases Hashimoto’s? -Can you have Hypothyroidism and not Hashi’s Can you have Hyperthyroidism and not Grave Diseases? I am retaining too much water, bloated/lower ab pressure and retention under the eyes, tingling, achy hands and ankles. I am gluten free, dairy free, soy and corn free, and alcohol free, additionally, my sodium=138.7, and Potas...

How to fix PMS and Flare ups with diet.

July 29, 2020 20:13 - 25 minutes - 35.4 MB

  We have listener questions about PMS and flare ups of Hashimoto’s symptoms and Stress and flare ups in Hashimoto’s. They both have the same common denominator.

How to fix PMS and Flare ups with diet.

July 29, 2020 20:13 - 25 minutes - 35.4 MB

  We have listener questions about PMS and flare ups of Hashimoto’s symptoms and Stress and flare ups in Hashimoto’s. They both have the same common denominator. Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p...

Is my poop normal?

July 23, 2020 22:03 - 18 minutes - 25.4 MB

What is my poop supposed to look like? How do I get rid of constipation? How do I get rid of diarrhea? Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscri...

What will a Dutch test tell me about my thyroid?

July 16, 2020 00:09 - 50 minutes - 69.2 MB

In this episode I’m talking with an FDN practitioner about MY Dutch test and my latest thyroid labs. Angela Brown explains how the results of my test can be related to my own thyroid dysfunction. We also discuss hair tissue mineral analysis and more.

Thyroid Cancer with Tiffany Flaten of Rock Bottom Wellness

July 10, 2020 21:38 - 47 minutes - 65.9 MB

On this episode I take with Tiffany Flaten, a certified nutrition specialist about her thyroid cancer diagnosis and how she came through it. She also has a book out July 16, 2020 called Rock Bottom Thyroid Treatment: The 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive.   Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.c...

What should I ask my doctor at my follow up appointment?

July 02, 2020 22:42 - 29 minutes - 40.5 MB

A listener writes in asking what to ask her natural medicine doctor at her follow up appointment.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.c...

Should I take iodine to support my thyroid?

May 23, 2020 14:07 - 23 minutes - 33 MB

Iodine supplementation in thyroid disease has been controversial. This episode discusses research supporting why you should not take iodine supplements and why even a low iodine diet might be helpful.     Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes se...

What is SIBO?

May 15, 2020 20:40 - 23 minutes - 33 MB

SIBO or small intestinal bacterial overgrowth is a trendy diagnosis. What is it and how do you treat it?   Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fu...

What is Celiac Disease?

May 02, 2020 03:03 - 16 minutes - 23.6 MB

What is Celiac Disease?

May 02, 2020 03:03 - 16 minutes - 23.6 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

5 Mistakes You Make When Going Gluten Free With Ashlee Reilly

April 24, 2020 20:12 - 58 minutes - 80.6 MB

Can Probiotics Help Hashimoto’s

April 10, 2020 19:35 - 19 minutes - 27.7 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Stress management, leaky gut, microbiome

April 02, 2020 22:22 - 24 minutes - 34.5 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Is Hashimoto's a Life Sentence ?

March 26, 2020 18:06

We are discussing all the things we give up to find healing and whether or not it feels like a life sentence.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https:/...

Is Hashimoto's a Life Sentence ?

March 26, 2020 18:05

We are discussing all the things we give up to find healing and whether or not it feels like a life sentence. 

Coronavirus info and listener question answered

March 12, 2020 19:03 - 26 minutes - 36.7 MB

This coronavirus stuff just got real with travel bans and such. I summarize some really basic information about the virus and what you can do to protect yourself and who should really be most concerned about getting it. Plus a listener writes in about still feeling awful on her thyroid medication. What could it be?

Do low thyroid antibodies mean I don't have Hashimoto's?

March 05, 2020 18:51 - 28 minutes - 40 MB

Answering a listeners question about antibodies and what that means for Hashimoto's.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcom...

Episode 76 - 22720 12.07 PM

February 27, 2020 19:58 - 26 minutes - 36.5 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

How to eliminate toxins from the body.

February 21, 2020 17:46 - 19 minutes - 26.6 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

What you need to know about detoxification in the body

February 14, 2020 00:02 - 17 minutes - 24.6 MB

This is a very simple primer on how detoxification works in the body.      Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

What does detoxification mean?

February 06, 2020 22:07 - 34 minutes - 47.1 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

How to test for toxins in your body

January 30, 2020 19:17 - 29 minutes - 40.9 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Can exposure to toxins cause Hashimoto’s?

January 23, 2020 18:05 - 30 minutes - 41.5 MB

This week I am discussing the role that a few toxins may play in triggering autoimmune disease.  Most of us have around 700 toxins in our body and any given time and I am talking about just a few of those and the role they play in disease.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https:...

Everything You Ever Wanted To Know About Your Thyroid in a BOOK!

January 09, 2020 19:30 - 58 minutes - 80 MB

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How to tell if you are drinking enough water?

December 20, 2019 21:08 - 34 minutes - 47.5 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Getting diarrhea when eating coconut and avocado.

December 12, 2019 20:43 - 20 minutes - 28.2 MB

Can you do the autoimmune protocol without eating avocado and coconut?   Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Getting diarrhea when eating coconut and avocado.

December 12, 2019 20:43 - 20 minutes - 27.8 MB

Can you do the autoimmune protocol without eating avocado and coconut?

I feel worse after changing my diet.

November 25, 2019 23:38 - 14 minutes - 20.9 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

I feel worse after changing my diet.

November 25, 2019 23:38 - 14 minutes - 20.9 MB

Can eating celery cause a goiter?

November 15, 2019 23:45 - 22 minutes - 31.2 MB

I am answering a listener question about celery consumption and goiter.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Root Chakra, Throat Chakra and how they relate to Hashimoto’s

November 08, 2019 20:14 - 1 hour - 60.6 MB

This week, Jennifer Hummel of The Sprouted Path is here talking about chakras. I had a conversation with her after seeing my woo woo doctor about not speaking my truth and not feeling safe enough to venture out and do some things I had been let hold me back for years. She told me how those two things are related to hypothyroid and Hashimoto’s.      Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own l...

Do I really need to be taking a collagen supplement?

November 01, 2019 16:58 - 12 minutes - 12 MB

On this very short episode I give you what you need to know about collagen and if you need to be taking it.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://u...

Beth Daniel Jones of Healing Solutions

October 25, 2019 16:14 - 47 minutes - 44.2 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Food Sensitivity Testing with Reed Davis of FDN

October 18, 2019 17:34 - 49 minutes - 45.1 MB

AIP diet and vacation; feeling apathetic and tired all the time.

October 10, 2019 17:57 - 12 minutes - 11.3 MB

AIP diet and vacation; feeling apathetic and tired all the time.

October 10, 2019 17:57 - 12 minutes - 11.3 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Are heavy periods and hypothyroidism related?

October 04, 2019 22:32 - 12 minutes - 12.2 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

How does Hashimoto's affect pregnancy?

September 26, 2019 02:17 - 11 minutes - 11.1 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Is gluten sensitivity a real thing?

July 24, 2019 20:35 - 18 minutes - 17.2 MB

Today I am summarizing parts of an article in the journal of Gastroenterology about gluten and wheat sensitivity.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript htt...

Why do I feel horrible on my thyroid medication?

July 10, 2019 20:26 - 48 minutes - 44.9 MB

Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Can CBD oil help Hashimoto's?

July 03, 2019 21:50 - 14 minutes - 13.6 MB