Hearts Entwined Podcast
556 episodes - English - Latest episode: 4 days ago - ★★★★★ - 4 ratingsLove, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.
Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.
If you’ve ever had:
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame
Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.
So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….
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Episodes
The Power of Feminine Energy with Lyn Smith
June 22, 2022 23:00 - 12 minutes - 11.8 MBLyn talks about the power of 'healthy' feminine energy and how to reclaim it in order to attract / create more passion, aliveness and fulfilment. KEY TAKEAWAYS As women, if we get hurt, heartbroken or experience trauma, it can cause us to default into our masculine energy. By doing this, we do not exude our natural core 'healthy' feminine energy that men are really attracted to. We can also default into 'unhealthy' feminine energy, this comes from a place of fear and doubt. It is mind based,...
The Power of Feminine Energy - with Lyn Smith
June 22, 2022 23:00 - 12 minutes - 11.8 MBLyn talks about the power of 'healthy' feminine energy and how to reclaim it in order to attract / create more passion, aliveness and fulfilment. KEY TAKEAWAYS As women, if we get hurt, heartbroken or experience trauma, it can cause us to default into our masculine energy. By doing this, we do not exude our natural core 'healthy' feminine energy that men are really attracted to. We can also default into 'unhealthy' feminine energy, this comes from a place of fear and doubt. It is mind bas...
What Is Self-ology? - Lyn Smith & Deborah McPhilemy
June 15, 2022 23:00 - 27 minutes - 24.8 MBLyn talks to Deborah McPhilemy, a Selfologist and Author, to discuss what Self-ology is, and how it helps in first building a better relationship with ourselves, so that we can then have more successful healthier relationships with others. KEY TAKEAWAYS Selfology is the study of the self. It helps people to understand themselves more, so they can form a better relationship with themselves. By getting to know ourselves better, we can focus more on who we are, what we want and who we want. ...
What Is Betrayal Trauma? - Lyn Smith & Mr Jay
June 08, 2022 23:00 - 30 minutes - 27.9 MBLyn is joined by Jason Galvez, known as Mr Jay, The Intrapersonal Relationship Coach, to discuss what is betrayal trauma, and how we can heal and move on from the pain of betrayal trauma, that is often the hangover from an unhealthy relationship(s). KEY TAKEAWAYS Betrayal often comes with stigma attached. It can be difficult to heal properly when we are feel obliged to tell others about our intimate past pains. When someone steps outside of their marriage vows and cheats, it has nothing t...
How Masculinity Impacts Our Romantic Relationships - Lyn Smith & Dan Faill
June 01, 2022 23:00 - 33 minutes - 30.5 MBDan Faill is an expert in masculinity and how it impacts our romantic relationships, he joins Lyn today to discuss masculinity, how identity plays a part, and why conversations about it should be out in the open. KEY TAKEAWAYS Many men are tired of the "toxic" debate, which seems to place men into either a "toxic" or not category. Masculinity is an ongoing discussion that needs to be brought more to light. Having open conversations will help to dispell any confusion around what is or isn'...
Why You Haven't Got The 'Love Life' You Want - Lyn Smith & Dr Thomas Jordan
May 25, 2022 23:00 - 42 minutes - 38.6 MBLyn is joined by clinical psychologist and psychoanalyst, Dr Thomas Jordan, the author of 'Learn To Love', to talk about the sometimes surprising ways in which we learn to love, and how raising our awareness will help us to find/ create lasting love. KEY TAKEAWAYS The divorce rate currently sits at 50% on first marriages, 60% on second marriages, and an incredible 73% on third marriages. If something is learned then it can be unlearned, and something better put in its place. The first ste...
The Secrets Behind A Joyful Relationship - Lyn Smith, Damon and KaToya Sumner
May 18, 2022 23:00 - 35 minutes - 32.9 MBLyn has invited married couple, KaToya and Damon Sumner, who have been together for 17 years, to discuss the importance of communication, and the secrets behind how to create a joyful relationship. KEY TAKEAWAYS Marriage is a journey of learning, living and growing. It is getting to know someone else completely, and seeing their life as complimentary to your own. Perception comes from reflection. It's always good to stop and consider the things we have experienced in our past, and remembe...
How To Feel Unapologetically Enough - Lyn Smith & Carrie Severson
May 11, 2022 23:00 - 28 minutes - 26.5 MBLyn is joined by Carrie Severson, the author of 'Unapologetically Enough', the raw, relatable story of what happened when she stopped negatively questioning everything about herself and her life and instead started asking what her life would be like if she loved and accepted herself as being 'enough'. KEY TAKEAWAYS When we learn to love ourselves abundantly and fully, we realise that we are enough. This leads to a deep sense of satisfaction. Life is always there for the taking. Never assu...
Do You Know These Dating Pitfalls? - with Lyn Smith & Marlisse Testa
May 04, 2022 23:00 - 29 minutes - 27.3 MBLyn is joined by psychotherapist, Marlisse Testa, to talk about dating - the areas we should be working on whilst single, and the pitfalls to look out for as we navigate the dating scene in search of a healthy love life. KEY TAKEAWAYS Previous generations tended to stick together regardless, and had 'I've made my bed I've got to lie in it' attitude and expected their relationships to last a lifetime regardless of whether it was unhealthy / unfulfilling. Today's generation has gone more to...
What is ‘Fawning’ In Relationships? - with Lyn Smith & Nischa Phair
April 27, 2022 23:00 - 33 minutes - 30.5 MBLyn is joined by Nischa Phair, a trauma-informed pleasure educator, and the founder of SomaBody Pleasure Work, to talk about how she helps people rebuild positive connections between their brain and heart, and her incredible book 'Fawn: When No Looks Like Yes', about the ways in which we are sometimes conditioned to go along with things we might not feel comfortable with. KEY TAKEAWAYS Fawning is a relatively new term, and is used to describe a stress response - a thing we do in order to f...
Chinese Astrology: Opportunities For Love And Romance - Lyn Smith & Jillian Rothschild
April 20, 2022 23:00 - 29 minutes - 27.1 MBLyn is joined once again by classically-trained Feng Shui expert, Jillian Rothschild-Scholar, who helps her clients achieve harmony between the physical, emotional and spiritual aspects of their lives, to talk about how we can use Chinese Astrology in the year ahead to find new opportunities for love and romance. KEY TAKEAWAYS We are now in the year of the Water Tiger, which began in February 2022. It runs slightly different to the Gregorian calendar. Each animal in Chinese astrology provi...
Surviving To Thriving, From Sexual Abuse - Lyn Smith & Sarah Jackson
April 13, 2022 23:00 - 33 minutes - 31.1 MBWARNING: Sensitive and potentially triggering content is discussed in this episode. Lyn talks to Sarah Jackson, a therapist who specialises in Dynamic Transformational Release Therapy, for a fascinating and thought-provoking conversation about how survivors of sexual abuse can heal and move past trauma and begin to thrive in the world once more. KEY TAKEAWAYS Children and young people who are being abused sexually, are often groomed and conditioned by their attackers, to believe that what...
Successfully Healing After Divorcing A Narcissist - Lyn Smith & Coree Sullivan
April 06, 2022 23:00 - 40 minutes - 37.3 MBLyn talks to divorce recovery coach and bestselling author, Coree Sullivan, about how we can identify the traits of narcissism and how she healed the scars left behind after freeing herself from being in a relationship with a narcissist. KEY TAKEAWAYS Everyone is triggered by something, be it relationships, health issues, work or finances. Anger, irritability or frustration at these kinds of things are normal and should never be mistaken for narcissism. Narcissists will never take respons...
How To Tap Into Your Feminine Power - Lyn Smith & Alena Chapman
March 30, 2022 23:00 - 39 minutes - 36.2 MBIn this episode, Lyn is joined by best-selling author, Alena Chapman, to discuss how we can tap into our Feminine Power, and why we should always listen to the internal voice of our intuition and wisdom when it comes to choosing our direction in life. KEY TAKEAWAYS Divinity is what lies behind the door of our higher consciousness. When you connect with your intuition, you are connecting with the highest wisdom of your being. Intuition often steers us on a subconscious level towards succes...
Trust The Niggle: The Truth Is Being Revealed! - Lyn Smith & Candice Smiley
March 24, 2022 00:00 - 38 minutes - 35.3 MBThis week, Lyn is joined by Candice Smiley, a supporter of the concept that we must always trust the "niggle" - the gentle 'gut instinct' that is often trying to tell us when a truth is being revealed! KEY TAKEAWAYS In life there are many opportunities to walk a path towards new better choices, but we often fail to listen to the soft voice of our 'gut instinct' and let these chances pass us by. We must learn to set healthy boundaries in relationships they should be seen as acts of self-ca...
How Do You Create Balance In The Home With Your Partner? - Lyn Smith & Sasha Morozov
March 17, 2022 00:00 - 30 minutes - 28.2 MBSasha Morozov is a life coach who specialises in helping working mothers strike a healthy balance between family / home and work. In this episode, Sasha talks to Lyn about creating a healthy balance with your partner, a highly topical subject because a lot of couples have been forced to work from home in recent times, and are having to adjust to juggling family / home and working in the same environment all at the same time. KEY TAKEAWAYS To understand the self, we must first understand wh...
Past And Future Relationships (Through Regression and Progression Therapy) - Lyn Smith & Rae Calnan
March 10, 2022 00:00 - 34 minutes - 31.6 MBLyn talks to transformational coach and trainer, Rae Calnan, about regression and progression therapy - its applications and practices, and how it can enable us to not just examine the relationships of our past, but also provide new insights about the relationships in our future. KEY TAKEAWAYS If we're able to regress backwards in time, then the principle follows that we're also able to progress forwards in time. Unlocking the secrets of the past and future through regression and progress...
How An Unhealed Betrayal Affects Your Relationships - Lyn Smith & Dr Debi Silber
March 03, 2022 00:00 - 35 minutes - 32.4 MBThe pain of Dr. Debi Silber’s personal experiences of betrayal led her to studing the psychology of transformation & human potential and to conducting her own PHD research on how we experience betrayal and the potential it can hold for healing, change and growth. In this episode, Dr Silber talks frankly about how unhealed betrayals can negatively impact our future relationships, and what we can do about it to heal and move forward. KEY TAKEAWAYS The pain of betrayal is unlike any other pai...
Is Body Image A Problem In Your Relationship? - Lyn Smith & Cassie Christopher
February 24, 2022 00:00 - 40 minutes - 36.8 MBCould the way you feel about your body and attractiveness, be negatively impacting your love life? In this episode, Lyn talks to Cassie Christopher, a dietician and health coach, about the ways in which we can learn to love ourselves and feel better, so we can attract and enjoy healthier, loving relationships. KEY TAKEAWAYS Quite often any unhealthy relationship with food is connected to our emotional state, and may even be a trauma response. We either restrict eating, binge eat or over e...
Breaking Unhealthy Soul Ties From Our Past - Lyn Smith & Linda Goldfischer
February 17, 2022 00:00 - 27 minutes - 25.4 MBThis week, Lyn talks to executive matchmaker and relationship coach, Linda Goldfischer, about how we can break any unhealthy soul ties from our past so that we can create healthy relationships in the present and future. KEY TAKEAWAYS The first step in breaking any unhealthy soul tie, is first to recognise that we have had them with someone. Young people can reduce the amount of baggage they take into their future long term relationship by abstaining from sex before marriage. We may ask G...
How To Prepare For A New Love Relationship - Lyn Smith & Devin Grindrod
February 10, 2022 00:00 - 30 minutes - 27.7 MBLyn talks to Devin Grindrod, the founder of Spiritually Balanced, to discuss the best ways we can prepare ourselves, mentally, emotionally and spiritually whilst on the exciting journey towards attracting a new love relationship. KEY TAKEAWAYS There is always an element of healing involved in preparing for a new relationship. We can effectively use the special period of time we have as a singleton to focus on ourselves by working on self-worth and healing any past heartbreak(s). Seeking t...
7 Levels of Soulmates - Lyn Smith & Victoria Rader
February 03, 2022 00:00 - 39 minutes - 36.5 MBLyn invites Victoria Rader - a possibility coach, who specialises in helping others to discover their soulmates - to discuss the seven levels of soulmates, and how each may or may not be compatible with who we are and what we want. KEY TAKEAWAYS People believe that souls are constantly looking for the other halves of themselves in order to feel complete. This is romantic, but it can also be discouraging if we are not allowing ourselves permission to feel happy and whole on our own. A soul...
How To Stop Choosing The Wrong One - Lyn Smith & Melissa Wright
January 27, 2022 00:00 - 37 minutes - 34.2 MBLyn talks to Melissa Wright, a human design specialist, about why we sometimes fall into the pattern of picking the wrong partners and relationships, and what we can do to break the cycle. KEY TAKEAWAYS Even if we are not consciously aware of it, we can often imprint feelings of inadequacy upon ourselves, which can lead us to feeling on some level that we do not deserve real love. Our mind wishes to be the "driver" of the car - to steer and control our thoughts and behaviours completely, ...
Getting Back To Your Sacred Sexuality - Lyn Smith & Morgan Chonis
January 20, 2022 00:00 - 42 minutes - 39.2 MBWARNING - This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised. Morgan Chonis is an embodiment coach, sacred sexuality alchemist, reiki master, writer and spiritual teacher, and joins Lyn today for a frank discussion on how to get back to your sacred sexuality. KEY TAKEAWAYS We can have all the material possessions in the world, but still feel unhappy & unfulfilled. When we conform to society's expectations and pu...
Have You Asked These Tricky Relationship Questions? - Lyn Smith & Gretchen Dow
January 13, 2022 00:00 - 34 minutes - 31.9 MBLyn is joined by health coach, Gretchen Dow, to talk about the tricky questions we often fail to ask ourselves & our partners when it comes to relationships, and the powerful insights we can gain by taking the time to get them answered. KEY TAKEAWAYS Finances - It pays to always be open and make things clear when it comes to finances because money problems can place a huge burden on our relationships and yet for many couples it's one of the topics we often fail to discuss. Children - Be f...
How To Use Your Intuition To Attract Love - Lyn Smith & Vaishali Nikhade
January 06, 2022 00:00 - 25 minutes - 23.4 MBThis week, Lyn invites Vaishali Nikhade, a psychic clairvoyant reader, to have a discussion about how to use your intuition in love and improve your chances of attracting a healthy fulfilling relationship. KEY TAKEAWAYS Building our intuition is the same as building any other muscle in our body. It requires training and consistent practice, which then ultimately becomes a positive life enhancing tool. Look at the relationships that you have had in the past, and the period of time when you...
How To Use Your Intuition To Attract Love - with Vaishali Nikhade
January 06, 2022 00:00 - 25 minutes - 23.4 MBThis week, Lyn invites Vaishali Nikhade, a psychic clairvoyant reader, to have a discussion about how to use your intuition in love and improve your chances of attracting a healthy fulfilling relationship. KEY TAKEAWAYS Building our intuition is the same as building any other muscle in our body. It requires training and consistent practice, which then ultimately becomes a positive life enhancing tool. Look at the relationships that you have had in the past, and the period of time when you fi...
Is Your Relationship Caring Or Controlling? - Lyn Smith & Kamalyn Kaur
December 30, 2021 00:00 - 37 minutes - 34 MBThere is a very fine line between being caring and being controlling when it comes to relationships. In this episode, Lyn is joined by cognitive behaviour therapist, Kamalyn Kaur, to discuss the dangers of becoming too reliant upon the tenderness of others, and how it can unfortunately be used to negatively influence us if our trust is placed in the wrong person. KEY TAKEAWAYS We live in a society where people are vastly different, especially in the way we connect. What may seem caring to ...
Is Your Relationship Caring Or Controlling? - with Kamalyn Kaur
December 30, 2021 00:00 - 37 minutes - 34 MBThere is a very fine line between being caring and being controlling when it comes to relationships. In this episode, Lyn is joined by cognitive behaviour therapist, Kamalyn Kaur, to discuss the dangers of becoming too reliant upon the tenderness of others, and how it can unfortunately be used to negatively influence us if our trust is placed in the wrong person. KEY TAKEAWAYS We live in a society where people are vastly different, especially in the way we connect. What may seem caring to on...
How Childhood Experiences Impact Our Relationships - with Bianca Johnson
December 23, 2021 00:00 - 42 minutes - 38.9 MBLyn is joined by spiritual life coach, Bianca Johnson, for a fascinating conversation on the topic of how adverse childhood experiences can negatively impact our future relationships. KEY TAKEAWAYS Often, when relationships fail repeatedly, we look for 'external' reasons why this might be happening, only occasionally coming to the conclusion that the common dedominator might be ourselves. When we struggle with our mental and emotional health, we often make peace with it by assuring ourselves...
How Childhood Experiences Impact Our Relationships - Lyn Smith & Bianca Johnson
December 23, 2021 00:00 - 42 minutes - 38.9 MBLyn is joined by spiritual life coach, Bianca Johnson, for a fascinating conversation on the topic of how adverse childhood experiences can negatively impact our future relationships. KEY TAKEAWAYS Often, when relationships fail repeatedly, we look for 'external' reasons why this might be happening, only occasionally coming to the conclusion that the common dedominator might be ourselves. When we struggle with our mental and emotional health, we often make peace with it by assuring oursel...
Knowing Your Self-Worth - with Hara Bloom
December 16, 2021 00:00 - 36 minutes - 33.6 MBLyn is joined by Hara Bloom, a personal power coach from Bali, who joins the show to talk about the value in discovering, nurturing and maintaining your own self-worth, and how by doing so we can live a more empowered and happier life. KEY TAKEAWAYS Knowing our self-worth requires us to take a deep look into the very heart of ourselves and to give ourselves the gift of the time needed for self-reflection and introspection. When we do not have self-worth, we put the needs of our partners and ...
Knowing Your Self-Worth - Lyn Smith & Hara Bloom
December 16, 2021 00:00 - 36 minutes - 33.6 MBLyn is joined by Hara Bloom, a personal power coach from Bali, who joins the show to talk about the value in discovering, nurturing and maintaining your own self-worth, and how by doing so we can live a more empowered and happier life. KEY TAKEAWAYS Knowing our self-worth requires us to take a deep look into the very heart of ourselves and to give ourselves the gift of the time needed for self-reflection and introspection. When we do not have self-worth, we put the needs of our partners a...
How NOT To Take Things Personally - Lyn Smith & Sylvia Costello
December 09, 2021 00:00 - 31 minutes - 29 MBLyn is joined on this episode by Stephanie Sylvia Costello who is an intimacy and relationship mentor, to talk about how not to take things personally, and how by doing so we can gain mastery over our relationships and our lives. KEY TAKEAWAYS When we react from our head space (from our ego), it is from a place of fear and a clear sign that something in our life needs to be healed. When we respond from our heart space (from our intuition) we are responding from a place of love. Our past e...
How NOT To Take Things Personally - with Stephanie Sylvia Costello
December 09, 2021 00:00 - 31 minutes - 29 MBLyn is joined on this episode by Stephanie Sylvia Costello who is an intimacy and relationship mentor, to talk about how not to take things personally, and how by doing so we can gain mastery over our relationships and our lives. KEY TAKEAWAYS When we react from our head space (from our ego), it is from a place of fear and a clear sign that something in our life needs to be healed. When we respond from our heart space (from our intuition) we are responding from a place of love. Our past expe...
Where Focus Goes, Energy Flows - with Lyn Smith
December 02, 2021 00:00 - 22 minutes - 20.9 MBIn this very special episode, Lyn herself is flying solo, in order to deliver a personal experience to enable you to easily attract your ultimate intimate, healthy soulmate relationship. As Lyn discusses, our mind-set has a direct influence upon the positive or negative energies we exude, and how this in turn affects the type of energy we attract from others. KEY TAKEAWAYS Mind-set is crucial in order to achieve a lasting, healthy, fulfilling relationship. We need to be open to becoming m...
Why Being Your Natural Feminine Creates More Attraction And Passion - Lyn Smith & Nicole Kellidis
November 25, 2021 00:00 - 46 minutes - 42.4 MBLyn talks to confidence and self-love coach, Nicole Kellidis, about feminine v's feminism, and how it may impact our relationship and a man's masculine energy, including how we can sometimes unintentionally emasculate the men in our lives. It's a discussion that proves why stepping more into our healthy feminine energy can lead to greater attraction, passion and fulfillment in our relationships. KEY TAKEAWAYS Exuding your healthy feminine energy is about relinquishing control and seeing yo...
Why Being Your Natural Feminine Creates More Attraction And Passion - with Nicole Kellidis
November 25, 2021 00:00 - 46 minutes - 42.4 MBLyn talks to confidence and self-love coach, Nicole Kellidis, about feminine v's feminism, and how it may impact our relationship and a man's masculine energy, including how we can sometimes unintentionally emasculate the men in our lives. It's a discussion that proves why stepping more into our healthy feminine energy can lead to greater attraction, passion and fulfillment in our relationships. KEY TAKEAWAYS Exuding your healthy feminine energy is about relinquishing control and seeing your...
Do You Have Difficulty Achieving An Orgasm? Expert Tips - with Lori Booth
November 18, 2021 00:00 - 31 minutes - 28.6 MBWARNING: This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised. In this week's show, Lyn welcomes returning guest Lori Booth (who specialises in creating safe spaces and confidence for those with a suppressed more adventurous sexual nature) to discuss and offer expert tips to those who may have difficulty achieving orgasm. KEY TAKEAWAYS Everyone has the ability to enjoy sex, it's a natural part of life. The more comf...
Do You Have Difficulty Achieving An Orgasm? Expert Tips - Lyn Smith & Lori Booth
November 18, 2021 00:00 - 31 minutes - 28.6 MBWARNING: This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised. In this week's show, Lyn welcomes returning guest Lori Booth (who specialises in creating safe spaces and confidence for those with a suppressed more adventurous sexual nature) to discuss and offer expert tips to those who may have difficulty achieving orgasm. KEY TAKEAWAYS Everyone has the ability to enjoy sex, it's a natural part of life. The more co...
What's Your 'Normal' In Relationships - with Monica Ortiz
November 11, 2021 00:00 - 42 minutes - 38.9 MBLyn is joined by Monica Ortiz, founder of The Exceptional Life Institute, dedicated to the principle that self-education leads to self-evolution, for a discussion about what we consider to be our "normal" when it comes to the relationships we have in life. KEY TAKEAWAYS Mental health is a term negatively used by too many people these days. In many cases it's about recognising it's normal for us all to have mental health challenges to some degree, but that there are tools, strategies and tech...
What's Your 'Normal' In Relationships - Lyn Smith & Monica Ortiz
November 11, 2021 00:00 - 42 minutes - 38.9 MBLyn is joined by Monica Ortiz, founder of The Exceptional Life Institute, dedicated to the principle that self-education leads to self-evolution, for a discussion about what we consider to be our "normal" when it comes to the relationships we have in life. KEY TAKEAWAYS Mental health is a term negatively used by too many people these days. In many cases it's about recognising it's normal for us all to have mental health challenges to some degree, but that there are tools, strategies and te...
Why Do We End Up In Unhealthy / Toxic Relationships? - with Nicole Kellidis
November 04, 2021 00:00 - 30 minutes - 28.3 MBLyn talks to confidence and self-love coach, Nicole Kellidis, about the reasons we may find ourselves constantly attracting unhealthy, even toxic, relationships and what we can do to break the cycle. KEY TAKEAWAYS The moment that we realise we are an equal part of a relationship, and that we have as much power as the other person, is when we can really change things. Healing begins with ourselves, and so does any decision. By trusting ourselves and determining whether to repair or leave the ...
Why Do We End Up In Unhealthy / Toxic Relationships? - Lyn Smith & Nicole Kellidis
November 04, 2021 00:00 - 30 minutes - 28.3 MBLyn talks to confidence and self-love coach, Nicole Kellidis, about the reasons we may find ourselves constantly attracting unhealthy, even toxic, relationships and what we can do to break the cycle. KEY TAKEAWAYS The moment that we realise we are an equal part of a relationship, and that we have as much power as the other person, is when we can really change things. Healing begins with ourselves, and so does any decision. By trusting ourselves and determining whether to repair or leave t...
How To Become More Orgasmic - with Paul Wilson
October 27, 2021 23:00 - 39 minutes - 36.3 MBWARNING - This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised Lyn is joined once more by therapist and mindset coach, Paul Wilson, for a discussion about orgasm, and how to make sure you can achieve a far more exciting, fulfilling orgasmic sex life! KEY TAKEAWAYS One of the most rewarding things we can do in life, is to educate others to lead a happier and more fulfilling life. By doing so, we help to make the worl...
How To Become More Orgasmic - Lyn Smith & Paul Wilson
October 27, 2021 23:00 - 39 minutes - 36.3 MBWARNING - This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised Lyn is joined once more by therapist and mindset coach, Paul Wilson, for a discussion about orgasm, and how to make sure you can achieve a far more exciting, fulfilling orgasmic sex life! KEY TAKEAWAYS One of the most rewarding things we can do in life, is to educate others to lead a happier and more fulfilling life. By doing so, we help to make the wo...
The Empowered Wife: Six Surprising Secrets - Lyn Smith & Laura Doyle
October 20, 2021 23:00 - 37 minutes - 34.4 MBLyn is joined by New York Times best-selling author, Laura Doyle, a relationship intimacy skills coach, who discusses her principles around relationships and marriage, and how we can use these skills to empower ourselves and positively inspire our husbands/ partners to be and achieve much more. KEY TAKEAWAYS The principles are based around 6 intimacy skills 1. Self Care 2. Relinquishing Control 3. Respect 4. Receiving 5, Vulnerability 6. Gratitude These skills form the basis of self empowe...
The Empowered Wife: Six Surprising Secrets - with Laura Doyle
October 20, 2021 23:00 - 37 minutes - 34.4 MBLyn is joined by New York Times best-selling author, Laura Doyle, a relationship intimacy skills coach, who discusses her principles around relationships and marriage, and how we can use these skills to empower ourselves and positively inspire our husbands/ partners to be and achieve much more. KEY TAKEAWAYS The principles are based around 6 intimacy skills 1. Self Care 2. Relinquishing Control 3. Respect 4. Receiving 5, Vulnerability 6. Gratitude These skills form the basis of self empowerm...
Rebuilding Your life After Narcissistic Abuse - Lyn Smith & Marie T Fraser
October 13, 2021 23:00 - 37 minutes - 34.2 MBThe effects of narcissistic abuse can be devastating, not only to the relationship, but to our sense of self and who we are. In this episode, Lyn talks to relationship coach and bounce-back specialist, Marie T Fraser, about the ways in which we can rebuild and come back stronger. KEY TAKEAWAYS The first step in rebuilding is to acknowledge that we have been hurt, and having the courage to speak out in some way. Don't let shame stop you seeking help or advice. There is usually a great sens...
Rebuilding Your life After Narcissistic Abuse - with Marie T Fraser
October 13, 2021 23:00 - 37 minutes - 34.2 MBThe effects of narcissistic abuse can be devastating, not only to the relationship, but to our sense of self and who we are. In this episode, Lyn talks to relationship coach and bounce-back specialist, Marie T Fraser, about the ways in which we can rebuild and come back stronger. KEY TAKEAWAYS The first step in rebuilding is to acknowledge that we have been hurt, and having the courage to speak out in some way. Don't let shame stop you seeking help or advice. There is usually a great sense o...