Is Your Relationship Caring Or Controlling? - Lyn Smith & Kamalyn Kaur

There is a very fine line between being caring and being controlling when it comes to relationships. In this episode, Lyn is joined by cognitive behaviour therapist, Kamalyn Kaur, to discuss the dangers of becoming too reliant upon the tenderness of others, and how it can unfortunately be used to negatively influence us if our trust is placed in the wrong person.

KEY TAKEAWAYS

We live in a society where people are vastly different, especially in the way we connect. What may seem caring to one person may feel controlling to another.
Being given a high level of attention can seem nurturing and caring to some, but could feel toxic and unhealthy to others. They could view it as harassment or displaying a lack of trust.
We can identify the way in which our partner makes us feel by taking a look at our own emotional response or reaction to a given situation.

BEST MOMENTS

'A lot of our opinions and views are based on what other people might be thinking'

Sometimes we're not aware that we're in an unhealthy relationship'

'We all need to be heard and we all need to be listened to'

 VALUABLE RESOURCES

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ABOUT THE GUEST

Kamalyn Kaur - Psychotherapist and Mindset Coach

Kamalyn specialises in helping women overcome stress and anxiety so that they are not holding themselves back from success and happiness in life. She is passionate about her work and helping women feel their best self.

In recent years, Kamalyn’s work has been geared towards doing mindset coaching for females feeling trapped in an unhealthy, toxic or controlling relationship. This work enabled her to write and publish her first book titled “How to Take Control of a Controlling Relationship”.

Website - www.keytherapies.org.uk

Instagram - www.instagram.com/kamalynkaurtherapist

Facebook Group - https://www.facebook.com/groups/empowerhermind/

Free Guide: Caring Relationship or Controlling Relationship? 3 Ways to Tell the Difference - https://www.subscribepage.com/controllingrelationship

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

[email protected]