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Heart Open ConversAsians

167 episodes - English - Latest episode: 4 months ago - ★★★★★ - 5 ratings

A thoughtfully curated space where intentional and honest conversations are had and held for and with a community I hold near and dear to my heart: the Asian collective. Every month, you’ll hear a guest join me in conversation, followed by a solo episode in the same month where I share and weave in my reflections and learnings from that conversation. 


Together, we’ll exchange stories of our uniquely hard yet beautiful lives, our journeys, learned experiences and lessons, with the hope that it will encourage and empower you to live out your one precious yet nuanced life that is most true and most YOU. I’m that friend you can count on as we walk together on this journey to learn to embrace and make space for all parts of us. You’re welcome here. 

Self-Improvement Education tap into resilience personal development self discovery share stories authentic connections embrace pivots trust whispers find silver linin
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Episodes

Minisode: Checking In and A Reintroduction

December 28, 2023 14:00 - 14 minutes - 9.84 MB

Hey treasured ones. I hope you’re enjoying some respite and relaxation during these last days before a new year ushers in.  Sticking with the theme of newness and beginnings, I thought it would be fitting to dust off my recording nook and share a raw and unedited minisode on the podcast via a bit of a back story of this podcast and the journey it has embarked me on thus far. I also wanted to express my gratitude and appreciation for the love and encouragement numerous of you extended to me ...

Victoria Duffy: On Generational Trauma - Identifying it, Taking Accountability for it, and Healing from it

July 13, 2023 12:00 - 54 minutes - 37.5 MB

One thing that almost never fails to uplift me every time I’m in a rut or feeling discouraged is to be in community with fellow allies and like-minded creatives who embrace not just the well and shiny parts of human-ing, but also the darker and trying parts.  My guest on the pod today may just know more than a thing or two about human-ing and healing and I couldn’t fathom a more timely moment to be in conversation with her as I navigate through a season that’s feeling heavier than usual.  ...

Sheena Yap-Chan: On Representation, Owning Our Unique Stories and Confidently Living

June 29, 2023 19:00 - 40 minutes - 27.7 MB

I’m going to try my very best not to fan-girl too much as I introduce today’s guest who’s joining me on the pod today. Bold, resilient, wise, and a heck of a trailblazer are but some of the words that I would use to describe her. Today’s guest is none other than the one and only, Sheena Yap-Chan. Sheena’s a keynote speaker, a consultant, and a freshly minted best-selling author at Wall Street Journal for her first book, The Tao of Self-Confidence. She is also the founder and host of the awar...

Clara Nah: On Life Pivots, Healthy Relationships with Our Bodies and Cultivating Lasting Habits

June 16, 2023 01:00 - 49 minutes - 34.2 MB

Have you ever had those conversations where you’re connecting with them for the first time, but yet it feels like you could talk to them until the end of time, in a way that feels spacious energetic yet easy? My guest joining me on the pod today was all that, and then some for me.  This unicorn of a human on the pod today is Clara Nah. A fellow Singaporean, Clara is a solo-preneur as a fitness and transformation coach who’s passionate about helping others show up every day as the most fulfi...

Denise Michelle: On New Beginnings, Embracing Fear as a Friend and the Power of Trusting and Loving Yourself First

June 08, 2023 12:00 - 37 minutes - 25.8 MB

Hello, dear ones. Thanks for joining me back in the pod, aka my happy space, with me.  Today’s episode is home to Part 2 of the conversation with Denise. If you haven’t had a chance to listen to Part 1 and if discussions on suicide do not cause extreme triggers and trauma for you, I encourage you to tune in. Then, join us back here for this one, where Denise and I expanded on how her new life in Bali - the uprooting, transition, and all the in between’s, how she developed a healthy relation...

Denise Michelle - Part 2: On New Beginnings, Embracing Fear as a Friend and the Power of Trusting and Loving Yourself First

June 08, 2023 12:00 - 37 minutes - 25.8 MB

Today’s episode is home to Part 2 of the conversation with Denise. If you haven’t had a chance to listen to Part 1 and if discussions on suicide do not cause extreme triggers and trauma for you, I encourage you to tune in. Then, join us back here for this one, where Denise and I expanded on how her new life in Bali - the uprooting, transition, and all the in between’s, how she developed a healthy relationship with fear, and how learning to love and trust ourselves is the key to us finding lo...

Denise Michelle - Part 1: On Navigating Grief, A Surrendering of a Lifetime and Rediscovering Oneself

May 19, 2023 23:00 - 39 minutes - 27.2 MB

Today's story on the pod is one that belongs to a very dear friend, both to me and also to this community, Denise Michelle. Denise is The SelfLove Alchemist®, an Award-Winning Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author, creator of HypnoHealing®, Think and Grow Rich Instructor, and Self Love Expert with a background in the healing arts and spiritual entrepreneurship. In her 20-year personal healing journey, she has beaten the odds wi...

Denise Michelle: On Navigating Grief, A Surrendering of a Lifetime and Rediscovering Oneself

May 19, 2023 23:00 - 39 minutes - 27.2 MB

Today's story on the pod is one that belongs to a very dear friend, both to me and also to this community, Denise Michelle. Denise is The SelfLove Alchemist®, an Award-Winning Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author, creator of HypnoHealing®, Think and Grow Rich Instructor, and Self Love Expert with a background in the healing arts and spiritual entrepreneurship. In her 20-year personal healing journey, she has beaten the odds wi...

Claire Wu: A Re-Connect & Check-in, on Conscious Breathing, Burnout, and the Essentiality of Rest

May 06, 2023 12:00 - 47 minutes - 32.9 MB

On this week’s HOC podcast, I’m joined by a repeat guest on the pod, the vivacious and endearing Claire for a light-hearted and candid conversation around topics that still bears forms of stigma in society today - anxiety, burnout, and rest.  Claire is a holistic business and mindset coach by profession and passion and a physiotherapist and movement expert by trade. After spending 15 years healing from her toxic family and environment, she has since successfully launched multiple ventures a...

Samantha Ong: How Motherhood during Covid Generated a Business Idea and on Listening to Our Inner Nudges to Create Meaningful Legacies

April 21, 2023 12:00 - 36 minutes - 24.8 MB

This is a story that had me feeling deeply wrapped in hope, light and warmth at the end of it, the kind that leaves me in awe, admiration and respect, the kind that stirs and inspires you to reconsider and break open norms and boundaries, the kind that makes you think “Wow, she’s someone I want to emulate when I become a mother.” Joining me on the podcast today is Samantha Ong, founder and owner of Joeydolls, a company that creates diverse Asian cultural dolls for children. Samantha began h...

Anne Garcia: About Dklutr, from VA to Agency Owner, and On Building Dynamic Teams

April 07, 2023 14:00 - 38 minutes - 26.6 MB

In this Good Friday episode, I'm featuring a conversation with a special and sparkly individual, someone who's pivotal in the higher sound quality you've been hearing in this new season and by now, a close ally and family to my podcast and passion project, Anne Garcia. Anne is the Owner and Head Cheerleader of her agency, Dklutr.  After leaving her corporate work due to a heart condition, she delved into the then “mysterious yet promising” world of virtual assistance. Her “get-things-done-n...

An Interview with Boss-Gal, Anne Garcia: About Dklutr, from VA to Agency Owner, and On Building Dynamic Teams

April 07, 2023 14:00 - 38 minutes - 26.6 MB

In this Good Friday episode, I'm featuring a conversation with a special and sparkly individual, someone who's pivotal in the higher sound quality you've been hearing in this new season and by now, a close ally and family to my podcast and passion project, Anne Garcia. Anne is the Owner and Head Cheerleader of her agency, Dklutr.  After leaving her corporate work due to a heart condition, she delved into the then “mysterious yet promising” world of virtual assistance. Her “get-things-done-n...

A Catch-Up Sesh with Sylvia Cheng: Her Take on Introducing Pivots to Her Business and How her Business Supports Her Self Care

March 11, 2023 18:00 - 34 minutes - 23.9 MB

In this Thursday-ish episode, I’m showing up in my pretty worn-out, a tad jetlagged and sluggish (allergies season!) being, coming to you with an episode sharing a recent catch-up sesh with a dear friend, who also is a repeat guest on my podcast, Sylvia Cheng. The pull to share this conversation stemmed from my reach for reminders to notice and relish moments, things and people around me amidst the hustle and to slow down and make space for these fleeting yet meaningful moments.  Sylvia Che...

Sylvia Cheng: Her Take on Introducing Pivots to Her Business and How her Business Supports Her Self Care

March 11, 2023 18:00 - 34 minutes - 23.9 MB

In this Thursday-ish episode, I’m showing up in my pretty worn-out, a tad jetlagged and sluggish (allergies season!) being, coming to you with an episode sharing a recent catch-up sesh with a dear friend, who also is a repeat guest on my podcast, Sylvia Cheng. The pull to share this conversation stemmed from my reach for reminders to notice and relish moments, things and people around me amidst the hustle and to slow down and make space for these fleeting yet meaningful moments.  Sylvia Che...

On Navigating Male-Dominant Work Environments and Striking Mindful Balance between True Creative Freedom and Output with Leslie Espino

February 23, 2023 14:00 - 45 minutes - 31.3 MB

Ever made connections because you chose to act on it then found yourself thinking after how remised you would have been if you haven’t, because you met yourself a kindred spirit in that experience? Yep, Leslie sits right in that category for me in more ways than one and I look forward to the next time we sit down in person over coffee or finally take her up on her offer to climb some indoor walls with her (Eeks!)  Leslie Espino is a female environmental scientist working at NASA. She uses n...

Leslie Espino: On Navigating Male-Dominant Work Environments and Striking Mindful Balance between True Creative Freedom and Output

February 23, 2023 14:00 - 45 minutes - 31.3 MB

Ever made connections because you chose to act on it then found yourself thinking after how remised you would have been if you haven’t, because you met yourself a kindred spirit in that experience? Yep, Leslie sits right in that category for me in more ways than one and I look forward to the next time we sit down in person over coffee or finally take her up on her offer to climb some indoor walls with her (Eeks!)  Leslie Espino is a female environmental scientist working at NASA. She uses n...

Claudia Chan: On Cultivating Safe Spaces for Self and Its Impact on Accessing Our Heart's Desires

February 09, 2023 13:00 - 48 minutes - 33.4 MB

When it comes to the idea of embracing radical self love and self empathy as one of the essential steps to help us move through roadblocks and make attaining our desires and aspirations more accessible, I couldn’t think of a stronger advocator to join us on the podcast to enlighten us than Claudia.  Claudia Chan is a Mindset Life Coach who works with women to help them explore what they want deep in their hearts, and go after their dreams with courage and confidence instead of worrying abou...

On Cultivating Safe Spaces for Self and Its Impact on Accessing Our Heart's Desires with Claudia Chan

February 09, 2023 13:00 - 48 minutes - 33.4 MB

When it comes to the idea of embracing radical self love and self empathy as one of the essential steps to help us move through roadblocks and make attaining our desires and aspirations more accessible, I couldn’t think of a stronger advocator to join us on the podcast to enlighten us than Claudia.  Claudia Chan is a Mindset Life Coach who works with women to help them explore what they want deep in their hearts, and go after their dreams with courage and confidence instead of worrying abou...

Solo: On Wintery Hibernation Months and What Helped Me Combat The Blues and Maintain Equilibrium

January 26, 2023 14:00 - 30 minutes - 20.7 MB

Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it.  Also, since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how mu...

On Wintery Hibernation Months and What Helped Me Combat The Blues and Maintain Equilibrium

January 26, 2023 14:00 - 30 minutes - 20.7 MB

Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it. And since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I...

On Wintery Hibernation Months and What Helped me Combat The Blues and Maintain Equilibrium

January 26, 2023 14:00 - 30 minutes - 20.7 MB

Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it. And since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I...

KJ Nazrul: On Podcasting, Protecting our Energy and Essentiality of Support Systems

January 19, 2023 14:00 - 40 minutes - 27.9 MB

Hello, dear ones. Thanks for joining me back in here. As we inched towards the end of the first month in this new year, I hope you’ve managed to land yourself on a routine that’s easeful and gentle, and one that feels fitting for you and your heart. The introduction part was recorded during the early days into this new year, evident in my melancholy, so if you’re still working towards landing at that space, may the thought that you don’t have to tackle that alone brings about some serenity. ...

On Podcasting, Protecting our Energy and Essentiality of Support Systems with KJ Nazrul

January 19, 2023 14:00 - 40 minutes - 27.9 MB

Hello, dear ones. Thanks for joining me back in here. As we inched towards the end of the first month in this new year, I hope you’ve managed to land yourself on a routine that’s easeful and gentle, and one that feels fitting for you and your heart. The introduction part was recorded during the early days into this new year, evident in my melancholy, so if you’re still working towards landing at that space, may the thought that you don’t have to tackle that alone brings about some serenity. ...

Solo: On Friendships in our 30s and How to Find Joy and Gratitude In Them

January 12, 2023 14:00 - 23 minutes - 16.2 MB

Hello, dear ones. Thank you for joining me back in here. Today, I'm meeting you here solo with an invitation for you to join me to explore a topic that's been weighing on my heart and mind of late - friendships, in particular, the ones we have, had, or are trying to develop whilst in this phase of our 30s. I shared thoughts, learnings, and observations, and wrapped up with curiosities and inquiries about what worked for you when you're looking to cope with and manage the emotional turmoils b...

On Friendships in our 30s and How to Find Joy and Gratitude In Them

January 12, 2023 14:00 - 23 minutes - 16.2 MB

Hello, dear ones. Thank you for joining me back in here. Today, I'm meeting you here solo with an invitation for you to join me to explore a topic that's been weighing on my heart and mind of late - friendships, in particular, the ones we have, had, or are trying to develop whilst in this phase of our 30s. I shared thoughts, learnings, and observations, and wrapped up with curiosities and inquiries about what worked for you when you're looking to cope with and manage the emotional turmoils b...

On Tuning Inward, New Life Chapters and Honoring Your Needs with Mary Dee

January 05, 2023 14:00 - 35 minutes - 24.3 MB

Hello, dear ones. Thanks for joining me back in here. I hope you've allowed doses of cocooning, indulgences, and rest into your days as you wrap 2022 up with a bow and are walking into 2023 feeling centered, nourished, and reignited.  On this first interview on this new season of the podcast, I caught up with a dear friend, Mary, who also happens to be a former guest on the podcast a little more than a year ago. We took this space and time shared getting caught up on our on-goings this past...

Mary Dee: On Tuning Inward, New Life Chapters and Honoring Your Needs

January 05, 2023 14:00 - 35 minutes - 24.3 MB

Hello, dear ones. Thanks for joining me back in here. I hope you've allowed doses of cocooning, indulgences, and rest into your days as you wrap 2022 up with a bow and are walking into 2023 feeling centered, nourished, and reignited.  On this first interview on this new season of the podcast, I caught up with a dear friend, Mary, who also happens to be a former guest on the podcast a little more than a year ago. We took this space and time shared getting caught up on our on-goings this past...

Of New Seasons, Human-ing and Permission to Self

December 22, 2022 18:00 - 39 minutes - 27.1 MB

Well, hello dear ones. It's been a long pause on here, longer than I'd wanted. I've missed hanging out with you here in this sacred, honest container curated to hold and honor the tender, true and deepest parts of ourselves that can sometimes feel too heavy and difficult to process or carry on our own, a space where this shared journey towards living out our one wild, messy, nuanced life is held, examined, and honored. Consider this first episode a hello again, a re-ignition, and a permissio...

Solo: Of New Seasons, Human-ing and Permission to Self

December 22, 2022 18:00 - 39 minutes - 27.1 MB

Well, hello dear ones. It's been a long pause on here, longer than I'd wanted. I've missed hanging out with you here in this sacred, honest container curated to hold and honor the tender, true and deepest parts of ourselves that can sometimes feel too heavy and difficult to process or carry on our own, a space where this shared journey towards living out our one wild, messy, nuanced life is held, examined, and honored. Consider this first episode a hello again, a re-ignition, and a permissio...

Hello Again, A Life Update, Season Finale, and Saying "See You Later"

April 27, 2022 22:00 - 34 minutes - 23.5 MB

Beloved friends, thank you so much for joining me on this atypical Wednesday episode on the podcast. It's been a while, and I've missed meeting you here through this intimate, personal forum and space. In this episode, you'll hear me share with you recent ongoings in my life, what went down in this "rut" I've been in, some interesting development and nuances relating to my day job, and a necessary stock-taking and recalibration of my life and energy that calls for me to bring this season of ...

Justine Wentzell-Chang: On the Power of Words, Channeling Hope from our Darkest Traumas and Raising Kids with our Asian Parents

March 26, 2022 15:00 - 1 hour - 47.4 MB

Justine is a storyteller and mamapreneur. She writes for both film and TV, and runs her own copywriting business, helping brands that want to have a positive impact on people and planet build trust and loyalty with their customers and clients. For over ten years, she has been an activist raising awareness and trying to put an end to sexual and relationship violence. When she’s not writing, you can find her momming, eating good food, and enjoying the ocean air. In our 45mins together, we sha...

On the Power of Words, Channeling Hope from our Darkest Traumas and Raising Kids with our Asian Parents with Justine Wentzell-Chang

March 26, 2022 15:00 - 1 hour - 47.4 MB

Justine is a storyteller and mamapreneur. She writes for both film and TV, and runs her own copywriting business, helping brands that want to have a positive impact on people and planet build trust and loyalty with their customers and clients. For over ten years, she has been an activist raising awareness and trying to put an end to sexual and relationship violence. When she’s not writing, you can find her momming, eating good food, and enjoying the ocean air. In our 45mins together, we sha...

On the Power of Words, Channeling Hope from our Darkest Traumas and Raising Kids with our Asian Parents with Justine Wentzell-Chang

March 26, 2022 15:00 - 1 hour - 47.4 MB

Justine is a storyteller and mamapreneur. She writes for both film and TV, and runs her own copywriting business, helping brands that want to have a positive impact on people and planet build trust and loyalty with their customers and clients. For over ten years, she has been an activist raising awareness and trying to put an end to sexual and relationship violence. When she’s not writing, you can find her momming, eating good food, and enjoying the ocean air. In our 45mins together, we sha...

Karen Chan: On Starting A Dream Creative Business as an Attorney, the Essentiality of a Meditation Practice, and Trusting the Small Steps

March 12, 2022 14:00 - 51 minutes - 35.1 MB

In this first interview post hiatus, I’m thrilled to bring you this heartwarming, nourishing conversation with the smart and sparkly Karen Chan. Karen is a children's book author, entrepreneur and attorney. She is the founder of Gloo Books, an independent publishing company making children's books for a more inclusive, just and compassionate future. After she became a parent, she noticed how few children's books had Asian characters in them. This inspired her to write her first children's bo...

On Starting A Dream Creative Business as an Attorney, the Essentiality of a Meditation Practice, and Trusting the Small Steps with Karen Chan

March 12, 2022 14:00 - 51 minutes - 35.1 MB

In this first interview post hiatus, I’m thrilled to bring you this heartwarming, nourishing conversation with the smart and sparkly Karen Chan. Karen is a children's book author, entrepreneur and attorney. She is the founder of Gloo Books, an independent publishing company making children's books for a more inclusive, just and compassionate future. After she became a parent, she noticed how few children's books had Asian characters in them. This inspired her to write her first children's bo...

Solo - The Hardest Thing I Had To Do

February 25, 2022 14:00 - 35 minutes - 24.6 MB

Hi friends. I arrived today with what would be the most heartwrenching share I've ever had on the podcast thus far. I poured my heart out about trying to find peace and acceptance for the hardest thing by far I had to do in my life before I leave for Houston in a couple of days. I apologise if this is too emotionally charged for you or if there are parts of what I shared and experienced that you don't agree or resonate with. For those of you who are able to make space for this, thank you fro...

Solo - The Hardest Thing I Had To Do

February 25, 2022 14:00 - 35 minutes - 24.6 MB

Hi friends. I arrived today with what would be the most heartwrenching share I've ever had on the podcast thus far.  I poured my heart out about trying to find peace and acceptance for the hardest thing by far I had to do in my life before I leave for Houston in a couple of days. I apologise if this is too emotionally charged for you or if there are parts of what I shared and experienced that you don't agree or resonate with. For those of you who are able to make space for this, thank you f...

Annie Hardock: On Opportunities in Adversities, Lifelong Learning and Taking A Stand For Flexible and Holistic Education Systems

February 11, 2022 14:00 - 49 minutes - 34.2 MB

I’m in an over-the-moon kinda mood today because guess who’s back?! The endearing and bubbly Annie Hardock returns on the podcast!  If you don’t yet know Annie: Annie Hardock is an educator, entrepreneur and best-selling author and speaker. Watching her parents struggle financially to raise their family with 9 children, Annie knew from a young age that education and personal development was the key to financial freedom. That contributed to Annie’s drive to birth a mathematics-based child le...

On Opportunities in Adversities, Lifelong Learning and Taking A Stand For Flexible and Holistic Education Systems with Annie Hardock

February 11, 2022 14:00 - 49 minutes - 34.2 MB

I’m in an over-the-moon kinda mood today because guess who’s back?! The endearing and bubbly Annie Hardock returns on the podcast!  If you don’t yet know Annie: Annie Hardock is an educator, entrepreneur and best-selling author and speaker. Watching her parents struggle financially to raise their family with 9 children, Annie knew from a young age that education and personal development was the key to financial freedom. That contributed to Annie’s drive to birth a mathematics-based child le...

Solo - Observations As An Almost Stranger In My Home City

February 04, 2022 14:00 - 34 minutes - 23.9 MB

I decided to take you into the depth of my heart's story this week on the podcast with this solo episode where I shared about my experiences and observations during my first week here in Singapore thus far, and offered up some learnings, some insights, some reminders I gathered through it. I hope you'll find comfort and courage in my musings and chatter, to walk a little more towards a version of your life that's more free, more true, more full. Deep breathes, dear friends.  Support the show...

Claire Wu: On Creating New Homes Away From Home, Turning Hobbies Into Thriving Businesses and On Getting Unstuck

January 28, 2022 14:00 - 45 minutes - 31.4 MB

I have the pleasure of holding the space on the podcast today, for a reflective, honest and intentional conversation with the confident, tenacious, powerhouse of a female, Claire Wu.    Claire is a holistic business and mindset coach by profession and passion and a physiotherapist and movement expert by trade. After spending 15 years healing from her toxic family and environment, she has since successfully launched multiple ventures and investments. In her business coaching, she blends in h...

On Creating New Homes Away From Home, Turning Hobbies Into Thriving Businesses and On Getting Unstuck with Claire Wu

January 28, 2022 14:00 - 45 minutes - 31.4 MB

I have the pleasure of holding the space on the podcast today, for a reflective, honest and intentional conversation with the confident, tenacious, powerhouse of a female, Claire Wu.    Claire is a holistic business and mindset coach by profession and passion and a physiotherapist and movement expert by trade. After spending 15 years healing from her toxic family and environment, she has since successfully launched multiple ventures and investments. In her business coaching, she blends in h...

Season 2 Roundup of Golden Nuggets - 3 of 3

January 22, 2022 15:00 - 38 minutes - 26.6 MB

In this Friday-ish episode, we wrapped up our golden nuggets roundup series, with these 4 sparkly, spirited, and brilliant ladies. I hope these nuggets of wisdom serve to remind you that you have the permission to try, create and turn your wildest desires into reality and that you're one unique human being on earth, and that your light is needed here.  Featuring:  🎈Transformational and Fulfillment Coach, Pauline Vuong (Ep 33)  🎈Spiritual Relationship Coach, Serene Lim (Ep 34)  🎈Conductor...

Golden Nuggets Roundup of Season 2 - 3 of 3

January 22, 2022 15:00 - 38 minutes - 26.6 MB

In this Friday-ish episode, we wrapped up our golden nuggets roundup series, with these 4 sparkly, spirited, and brilliant ladies. I hope these nuggets of wisdom serve to remind you that you have the permission to try, create and turn your wildest desires into reality, and that you're one unique human being on earth and that your light is needed here.  Featuring:  🎈Transformational and Fulfillment Coach, Pauline Vuong (Ep 33)  🎈Spiritual Relationship Coach, Serene Lim (Ep 34)  🎈Conductor...

2021 S2's Roundup of Nuggets of Wisdom (Part 2 of 3)

January 15, 2022 14:00 - 52 minutes - 36.2 MB

Andddd Hello there, 2022! New year surely, but yet, it feels and seems like that was the only thing that turned. The word and effect of ‘pandemic’ is once again upon us, threatening normalcy and forcing us indoors somewhat. So we kick off 2022 continuing with our round-up series! In this 2nd part of 3, I feature 4 amazing guests from different locations, with varied disciplines but one thing that we all happen to be: PODCASTERS, a synchronicity that I only realized while putting this compil...

Golden Nuggets Roundup of Season 2 - 2 of 3

January 15, 2022 14:00 - 52 minutes - 36.2 MB

Andddd Hello there, 2022! New year surely, but yet, it feels and seems like that was the only thing that turned. The word and effect of ‘pandemic’ is once again upon us, threatening normalcy and forcing us indoors somewhat. So we kick off 2022 continuing with our round-up series! In this 2nd part of 3, I feature 4 amazing guests from different locations, with varied disciplines but one thing that we all happen to be: PODCASTERS, a synchronicity that I only realized while putting this compil...

Season 2 Roundup of Golden Nuggets - 2 of 3

January 15, 2022 14:00 - 52 minutes - 36.2 MB

Andddd Hello there, 2022! New year surely, but yet, it feels and seems like that was the only thing that turned. The word and effect of ‘pandemic’ is once again upon us, threatening normalcy and forcing us indoors somewhat. So we kick off 2022 continuing with our round-up series! In this 2nd part of 3, I feature 4 amazing guests from different locations, with varied disciplines but one thing that we all happen to be: PODCASTERS, a synchronicity that I only realized while putting this compil...

Season 2 Roundup of Golden Nuggets - 1 of 3

December 31, 2021 14:00 - 38 minutes - 26.4 MB

Hi friends. On this momentous last day of 2021, I’m delighted to bring to you the final episode of 2021 on the Heart Open ConversaAsians podcast, where, during this time of the year where I’m blessed with some slower, more intentional time to tune in, reflect and prepare myself for what the new year ushers in, to listen back on the conversations with my amazing guests on Season 2 of the podcast, and put together this episode comprising of some golden, juicy nuggets of wisdoms to support us, ...

Golden Nuggets Roundup of Season 2 - 1 of 3

December 31, 2021 14:00 - 38 minutes - 26.4 MB

Hi friends. On this momentous last day of 2021, I’m delighted to bring to you the final episode of 2021 on the Heart Open ConversaAsians podcast, where, during this time of the year where I’m blessed with some slower, more intentional time to tune in, reflect and prepare myself for what the new year ushers in, to listen back on the conversations with my amazing guests on Season 2 of the podcast, and put together this episode comprising of some golden, juicy nuggets of wisdoms to support us, ...

Roundup of Nuggets of Wisdom from Season 2 (Part 1 of 3)

December 31, 2021 14:00 - 38 minutes - 26.4 MB

Hi friends. On this momentous last day of 2021, I’m delighted to bring to you the final episode of 2021 on the Heart Open ConversaAsians podcast, where, during this time of the year where I’m blessed with some slower, more intentional time to tune in, reflect and prepare myself for what the new year ushers in, to listen back on the conversations with my amazing guests on Season 2 of the podcast, and put together this episode comprising of some golden, juicy nuggets of wisdoms to support us, ...

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