On Wintery Hibernation Months and What Helped Me Combat The Blues and Maintain Equilibrium

Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it. And since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I missed being home for it. I hope it brought both insights and warmth to you. Hop over to the gram or the link to my calendar and send me a message or schedule some time for a coffee chat with me, will you? 

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DM me @ Instagram: heartopenconvers_asians Email me @ [email protected] Are you an Asian immigrant/expat/transplant in the city that you’re currently living in and desire to find connection with others like you? Me too. After struggling to find one that fits my objectives and goal, I thought a wild but convicted thought to create that community. You can find this community for free on Facebook call ‘The Hotpot Society’. I’ll share a direct link to the group in my show notes below: www.facebook.com/groups/thehotpotsociety/ Support the show