Shin Splints: A Runner’s Guide to Conquering Shin Pain with Dr. Duane Scotti

Have you experienced that front of shin pain? Do you find yourself experiencing pain when you start running a lot? Have you experienced shin splints before? 

This podcast interview is one that I did with Harrison Crum on the Marathon Training for Beginners podcast! I explain all of the info about this very common running injury!

**ENROLLMENT NOW OPEN for our TEAM Healthy Runner Training program to crush a Fall Marathon or Half Marathon.  CLICK HERE to join the team!**

I answer questions like: 

What are shin splints?  What are the symptoms of shin splints?  Why do shin splints happen?  How do I treat shin splints?  How do I prevent shin splints from happening?

 

Get Your Shin Splint FREE E-book here:

https://programs.sparkyourtraining.com/shinpain

 

Connect with Mo & Harrison

Facebook Community: Marathon Training For Beginners, Full & Half 

Instagram: @crummymarathoners

TikTok: @crummymarathoners

Website: www.crummymarathoners.com

Listen To Marathon Training For Beginners On Apple Podcasts

Listen To Marathon Training For Beginners On Spotify Podcasts

 

Sponsored by...

This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash. With those long hot summer runs happening, try the best summer product, UCAN Hydrate to get those electrolytes that you need to stay hydrated!

Since you are a part of our Healthy Runner community, you will get 20% of all of your orders at ucan.co. Just use the code HEALTHYRUNNER during checkout when placing your order. Go ahead and give UCAN a try. Trust me… you won’t regret it! 

Team Healthy Runner Imagine getting back in shape without having to think or spend time wondering what you need to do for workouts to stay sane and get your running fitness back...

The NEW and improved Team Healthy Runner Half Marathon Training program will do just that and is for the dedicated runner who wants to feel good again this spring!

Get the run plan, exercises, structure and community support from our Healthy Runner coaching team to run 26.2 or 13.1 miles. 

CLICK HERE to learn more and Sign up!

I hope you enjoy the episode and as always, thank you for listening!

As always, thank you for listening and I hope you enjoyed the episode!

*If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration!

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Subscribe to the Healthy Runner podcast on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeart Radio, and Amazon Music/ Alexa. Stream this episode in your browser

 

💙 Helping You Stay Healthy Doing what YOU Love

 

⚡️ 𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 and the 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙍𝙪𝙣𝙣𝙚𝙧 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 Helping Dedicated Runners Keep Running, Get Stronger, and Run Faster…even if you have been told to stop running with an injury

 

If you are a runner and frustrated with your nagging aches and pains we can help you 𝙎𝙩𝙖𝙮 𝘼𝙘𝙩𝙞𝙫𝙚, 𝙎𝙩𝙖𝙮 𝙃𝙚𝙖𝙡𝙩𝙝𝙮, 𝙖𝙣𝙙 𝙅𝙪𝙨𝙩 𝙆𝙚𝙚𝙥 𝙍𝙪𝙣𝙣𝙞𝙣𝙜.

 

      𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐮𝐧𝐧𝐞𝐫

  𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧…𝙁𝙖𝙨𝙩𝙚𝙧…𝙇𝙞𝙛𝙚 𝙇𝙤𝙣𝙜 𝙍𝙪𝙣𝙣𝙞𝙣𝙜

 

🏃🏻‍♀️ Health for Runners BY Runners 🏃🏻‍♂️

 

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