How Long Does It Take To See Results?
Healthy Living Scottsdale
English - September 07, 2023 07:00 - 20 minutes - 18.8 MB - ★★★★★ - 16 ratingsFitness Health & Fitness Nutrition foam rolling personal training hiit training muscle recovery athletic training cardio exercise gym interval training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Let's say you start working out and eating right. How long is it going to take you to see results? In this episode, the Team at Legacy Personal Training helps you understand the variables around losing weight and how to set realistic expectations.