#20: Ultimate Summer Glow Up Guide: How To Transform Mentally & Physically And Become "THAT GIRL"
Healthy Hotties Podcast
English - March 31, 2022 23:00 - 51 minutes - 35.6 MB - ★★★★★ - 6 ratingsMental Health Health & Fitness Education Self-Improvement health relationships fitness nutrition comedy tips self help motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week's episode, join us as we share beneficial tips to GLOW UP your life just in time for this coming summer!
A main component to transforming your life is to start implementing routines. We’re going to walk you through some key steps that you can start to include in your daily schedule so that you can begin your Summer Glow Up.
In addition, we discuss the importance of creating some uncomfortable boundaries that are necessary in order to challenge yourself and grow.
Summer is right around the corner which makes this the perfect time for you to GLOW UP your life!
It's time to focus on yourself and begin to take one step at a time to feel your best and invest time into improving yourself.
You deserve to live a fulfilled life!!
We're here with a new episode every Thursday. Thank you for being here and hanging out with us :) we love you!! xo
We are also on other streaming platforms!
https://linktr.ee/HealthyHottiesPodcast
Follow us:
Instagram: @healthyhottiespodcast
@misselizabethleah
@vthompsonnnn
Tiktok: @healthyhotties