Healthy Hotties Podcast
35 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 6 ratingsHello healthy hotties! Liz and Victoria are here to inspire you to become your healthiest, sexiest selves. They have created a judgment-free space where they can discuss juicy topics, uplift others, and be vulnerable and share their own secrets and stories with you. The Healthy Hotties podcast includes health and confidence tips, female empowerment, and lots of positivity to brighten up your day. If you're striving to be your healthiest and hottest self, make sure to tune in every Thursday for a new episode.
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Episodes
#21: Getting Drunk & Playing 'Would You Rather' Pt. 1
April 08, 2022 01:00 - 51 minutes - 35.5 MBHEALTHY HOTTIES + TEQUILA + WOULD YOU RATHER = A Must Watch Episode!!! In today's episode we are spicing things up and letting loose while we play a game called Would You Rather (Pick Your Poison). To make this game even more interesting, Liz and Victoria add an extremely entertaining twist and turn this card game into a drinking game! In Part One of this dunk podcast episode, we explain the new rules of the game and then we waste no time on diving into our first set of cards! This episod...
#20: Ultimate Summer Glow Up Guide: How To Transform Mentally & Physically And Become "THAT GIRL"
March 31, 2022 23:00 - 51 minutes - 35.6 MBIn this week's episode, join us as we share beneficial tips to GLOW UP your life just in time for this coming summer! A main component to transforming your life is to start implementing routines. We’re going to walk you through some key steps that you can start to include in your daily schedule so that you can begin your Summer Glow Up. In addition, we discuss the importance of creating some uncomfortable boundaries that are necessary in order to challenge yourself and grow. Summer is ri...
#19: Exposing My Cheating Boyfriend: How I Found Out & Why I'll Be Single Forever
March 17, 2022 22:00 - 51 minutes - 35.2 MBWe're here with a new episode every Thursday. Thank you for being here and hanging out with us :) we love you!! xo We are also on other streaming platforms! https://linktr.ee/HealthyHottiesPodcast Follow us: Instagram: @healthyhottiespodcast @misselizabethleah @vthompsonnnn Tiktok: @healthyhotties
#18: I Did This Gross Thing To My Ex: Crazy Sex Stories
March 11, 2022 01:00 - 39 minutes - 27.2 MBThis episode is about to be WILD! We asked our followers on Instagram what kind of stories they wanted us to talk about, and we listened and delivered!! We are going to be talking about our most INSANE SEX STORIES in this episode. TRIGGER WARNING: A quick preview into this crazy episode… These personal sex stories might have you gasping and wondering “how can this be true?” We talk about tampons, blood and poop, and even people spying on us during the more intimate times. If this doesn...
#17: Social Media Beauty Trends & The Pressure To Get Plastic Surgery
March 03, 2022 01:00 - 38 minutes - 26.2 MBIn this episode we are going to be talking about toxic beauty standards and our controversial opinion on plastic surgery. If you don’t look like these expectations a society has, then there's a potential to have mental health issues. It's possible to feel as if we aren't good enough at our raw natural state. But if you get all of the surgery to fit the trend, then people hate on you for being fake. So where is the line? There are two ends of the spectrum about beauty practices. On one ...
#16: You Might Be Toxic AF. Let's Talk About Why And How To Change
February 22, 2022 23:00 - 28 minutes - 19.8 MBIn this episode we are going to be talking about whether or not you’re the toxic one in a relationship. We cover four main things that make you a good partner in a relationship, and we dive into detail about each one including a healthy way to grow together, communicate, set boundaries and have realistic expectations for each other and for your relationship as a whole. We also go over the five different types of love languages that play a HUGE part in whether or not you can love your par...
#15: It's Time To Breakup...With The Past Version Of Yourself & Transform Into Who You Want To Be
February 08, 2022 23:00 - 32 minutes - 22.4 MBIn this episode we’re going to be talking about how to break up with a past version of yourself. It's time for you to transform into who you want to be. Are you ready for a change and do you want to become a better version of yourself? Have you gone through something recently or in the past that influenced who you are today? If so, we are here to tell you that growth is a huge part of our lives and you shouldnt be holding on to the person you once were before. Transformation is beautifu...
#14: Shocking Stories From Our Past: We Didn’t See The Red Flags…
February 02, 2022 00:00 - 45 minutes - 31.6 MBIn this episode, we’re revealing some CRAZY stories from the past including a kidnapping attempt, a threesome that got exposed, being on someone’s hit list, and something shocking that a super toxic ex-boyfriend did. We’re also sharing what we learned from going through these crazy situations. There’s always lessons and wisdom to be gained from the things we go through in life, and we wanted to share some of it with you. Everybody has a past, and we have to remember that we are who we are...
#13: How To Enter Your Villain Era: The Bad B*tch Tiktok Trend
January 18, 2022 23:00 - 34 minutes - 23.7 MBIn today's episode, we are going to talk about: HOW TO BECOME A VILLAIN IN 2022. There's a trend going around TikTok and its empowering women to become strong, independent, and powerful. Now what does this even mean? Wouldn’t we want to focus on being the good guy instead of the bad one? Well, being the Villain of 2022 is translating to : FOCUS ON YOURSELF! Focus on your needs, wants and desires. YOU are the main character in your life. There are too many times we sit back and bite our t...
#12: Being A Money Magnet: How To Attract Wealth
January 11, 2022 22:00 - 18 minutes - 12.6 MBIn today's episode, we're giving you 5 valuable tips on how to attract money and wealth into your life using the law of attraction and manifestation. You can implement these things right away and immediately be on track to leveling up in life and increasing your wealth. Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xo We are also on other streaming platforms! https://linktr.ee/HealthyHottiesPodcast F...
#11: Things Men Need To Stop Doing RIGHT Now: Exposing Our Exes
January 05, 2022 01:00 - 32 minutes - 22.6 MBIn this episode, we're getting real with you guys about personal stories from the past that will have you cracking up. Tea is getting spilled in this one... sorry, not sorry. Tune into this episode to hear some juicy stories! Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xo We are also on other streaming platforms! https://linktr.ee/HealthyHottiesPodcast Follow us: Instagram: @healthyhottiespodcast...
#10: How To Keep Your New Year's Resolutions: Set Yourself Up For Success
December 28, 2021 22:00 - 9 minutes - 6.98 MBThis mini-episode is your complete guide to setting your new year's resolutions, getting to the core of what you actually want in life, and how to actually stick to your new year's resolutions. Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xo We are also on other streaming platforms! https://linktr.ee/HealthyHottiesPodcast Follow us: Instagram: @healthyhottiespodcast @misselizabethleah @vthompsonnn...
#9: How To Achieve Your Dream Body: Essential Tips To Get Fit The RIGHT Way
December 21, 2021 17:00 - 30 minutes - 21.2 MBWant to go on a fitness journey but don't know where to start? We're here to help. In this episode, we give you a step-by-step guide to getting fit, amazing tips to help you eat healthy and conquer your goals to achieve your dream body, and tell you all about what it's actually like to be "fit" Tune into this episode to hear more! Follow us: Instagram: @healthyhottiespodcast @misselizabethleah @vthompsonnnn Tiktok: @healthyhottiespodcast
8. How To Feel Confident And Sexy In Your Own Skin
December 07, 2021 17:00 - 24 minutes - 16.9 MBDo you struggle to feel confident in your body? On this episode, we explain what you can do to be confident in your own skin. We talk about beauty standards and the pressure that's put on people to change something about their appearance. We have to shift our mindset from hating on ourselves to being loving toward ourselves, and we give you some amazing tips to be able to do that in this episode. Tune in to hear more! Follow us: Instagram: @healthyhottiespodcast @misselizabethleah @vthom...
#8: How To Feel Confident And Sexy In Your Own Skin
December 07, 2021 17:00 - 24 minutes - 16.9 MBDo you struggle to feel confident in your body? On this episode, we explain what you can do to be confident in your own skin. We talk about beauty standards and the pressure that's put on people to change something about their appearance. We have to shift our mindset from hating on ourselves to being loving toward ourselves, and we give you some amazing tips to be able to do that in this episode. Tune in to hear more! Follow us: Instagram: @healthyhottiespodcast @misselizabethleah @vthom...
#7: How To Spot Red Flags In Relationships And Move On From Someone
November 30, 2021 16:00 - 33 minutes - 23.2 MBBeing blinded by love... most of us have been there. That's why it's important to know what red flags to look out for when it comes to relationships. Also, when you do decide to remove someone from your life or have lost a relationship, moving on can be a huge struggle. In this episode, we discuss examples of red flags in relationships and even spill the tea on personal stories about our exes. We also give you tips on how to move on from a relationship when you're having a hard time. Tune...
7. How To Spot Red Flags In Relationships And Move On From Someone
November 30, 2021 16:00 - 33 minutes - 23.2 MBBeing blinded by love... most of us have been there. That's why it's important to know what red flags to look out for when it comes to relationships. Also, when you do decide to remove someone from your life or have lost a relationship, moving on can be a huge struggle. In this episode, we discuss examples of red flags in relationships and even spill the tea on personal stories about our exes. We also give you tips on how to move on from a relationship when you're having a hard time. Tune...
6. How To Be Successful In Reaching Your Goals And Be A Winner In Your Life
November 23, 2021 16:00 - 44 minutes - 30.7 MBWe all have goals that we want to achieve, but how do you actually reach success? There’s a lot of factors that come into play here. Are you clear on what we want to achieve? Do you have an actionable plan to get you there? Are you making excuses and not putting effort in? Is it possible that your goal isn’t even right for your life? It’s important for your health that you have a goal to work toward that challenges you in a positive way. In this episode, we discuss how to create a clear,...
How To Be Successful In Reaching Your Goals And Be A Winner In Your Life
November 23, 2021 16:00 - 44 minutes - 30.7 MBWe all have goals that we want to achieve, but how do you actually reach success? There’s a lot of factors that come into play here. Are you clear on what we want to achieve? Do you have an actionable plan to get you there? Are you making excuses and not putting effort in? Is it possible that your goal isn’t even right for your life? It’s important for your health that you have a goal to work toward that challenges you in a positive way. In this episode, we discuss how to create a clear,...
#6: How To Be Successful In Reaching Your Goals And Be A Winner In Your Life
November 23, 2021 16:00 - 44 minutes - 30.7 MBWe all have goals that we want to achieve, but how do you actually reach success? There’s a lot of factors that come into play here. Are you clear on what we want to achieve? Do you have an actionable plan to get you there? Are you making excuses and not putting effort in? Is it possible that your goal isn’t even right for your life? It’s important for your health that you have a goal to work toward that challenges you in a positive way. In this episode, we discuss how to create a clear,...
5. How To Embrace Your Flaws And Stop Chasing The Impossible Standard Of Perfection
November 16, 2021 17:00 - 34 minutes - 24 MBPerfection is simply impossible, yet so many of us want to be “perfect”. It’s easy to beat yourself up for things that we consider mistakes or failures, but part of being an empowered person is accepting your imperfections and embracing every part of yourself and your life. This episode we are diving into how you can focus on your beautiful imperfections and small wins in life, and celebrate yourself for who you are, instead of chasing perfection. We discuss different types of perfectionis...
#5: How To Embrace Your Flaws And Stop Chasing The Impossible Standard Of Perfection
November 16, 2021 17:00 - 34 minutes - 24 MBPerfection is simply impossible, yet so many of us want to be “perfect”. It’s easy to beat yourself up for things that we consider mistakes or failures, but part of being an empowered person is accepting your imperfections and embracing every part of yourself and your life. This episode we are diving into how you can focus on your beautiful imperfections and small wins in life, and celebrate yourself for who you are, instead of chasing perfection. We discuss different types of perfectionis...
How To Embrace Your Flaws And Stop Chasing The Impossible Standard Of Perfection
November 16, 2021 17:00 - 34 minutes - 24 MBPerfection is simply impossible, yet so many of us want to be “perfect”. It’s easy to beat yourself up for things that we consider mistakes or failures, but part of being an empowered person is accepting your imperfections and embracing every part of yourself and your life. This episode we are diving into how you can focus on your beautiful imperfections and small wins in life, and celebrate yourself for who you are, instead of chasing perfection. We discuss different types of perfectionis...
You're Drinking Your Green Juice, But You're Still Not Healthy
November 04, 2021 20:00 - 30 minutes - 21.1 MBWe all want to be healthy, but what does being healthy really mean? Is it exercising every day, drinking green juice, and avoiding sugar? Or does health go deeper than just what we consume, and have more to do with our attitude about life in general? In this episode, we uncover the truth about the broad concept of health, and how to reach your optimal health based on yourself as an individual, instead of society's concept of what "healthy" is. We discuss the importance of your state of min...
1. You're Drinking Your Green Juice, But You're Still Not Healthy
November 04, 2021 20:00 - 30 minutes - 21.1 MBWe all want to be healthy, but what does being healthy really mean? Is it exercising every day, drinking green juice, and avoiding sugar? Or does health go deeper than just what we consume, and have more to do with our attitude about life in general? In this episode, we uncover the truth about the broad concept of health, and how to reach your optimal health based on yourself as an individual, instead of society's concept of what "healthy" is. We discuss the importance of your state of min...
#1: You're Drinking Your Green Juice, But You're Still Not Healthy
November 04, 2021 20:00 - 30 minutes - 21.1 MBWe all want to be healthy, but what does being healthy really mean? Is it exercising every day, drinking green juice, and avoiding sugar? Or does health go deeper than just what we consume, and have more to do with our attitude about life in general? In this episode, we uncover the truth about the broad concept of health, and how to reach your optimal health based on yourself as an individual, instead of society's concept of what "healthy" is. We discuss the importance of your state of min...
2. How You Can Be Truly HOT and Why You Don't Need Makeup and Heels to Get There
November 04, 2021 20:00 - 35 minutes - 24.4 MBIn magazines, tv shows, social media, and other areas of society, it's often portrayed that you have to look a specific way, or fit a certain description to be attractive. The societal standard of attractiveness tends to be unattainable, and leaves us all feeling the pressure to look a certain way to feel beautiful. We are calling B.S. on the stereotypes around being hot, and in this episode we discuss how our differences amongst each other is really what makes us beautiful, and how you ca...
#2: How You Can Be Truly HOT and Why You Don't Need Makeup and Heels to Get There
November 04, 2021 20:00 - 35 minutes - 24.4 MBIn magazines, tv shows, social media, and other areas of society, it's often portrayed that you have to look a specific way, or fit a certain description to be attractive. The societal standard of attractiveness tends to be unattainable, and leaves us all feeling the pressure to look a certain way to feel beautiful. We are calling B.S. on the stereotypes around being hot, and in this episode we discuss how our differences amongst each other is really what makes us beautiful, and how you ca...
3. The Secret To Enhancing Your Sex Life to Achieve Ultimate Pleasure
November 04, 2021 20:00 - 40 minutes - 28.2 MBSex: Every single one of us has a different opinion about it, different likes and dislikes, and different experiences we've been through. In intimate relationships, it's so important to have trust, equal effort put in, and open communication. And it's also vital that we put effort into understanding ourselves and learning our needs regarding sex. In this episode, we share how to speak up about what you like, and don't like, in bed to be able to honor yourself and your needs. As well as wha...
#3: The Secret To Enhancing Your Sex Life to Achieve Ultimate Pleasure
November 04, 2021 20:00 - 40 minutes - 28.2 MBSex: Every single one of us has a different opinion about it, different likes and dislikes, and different experiences we've been through. In intimate relationships, it's so important to have trust, equal effort put in, and open communication. And it's also vital that we put effort into understanding ourselves and learning our needs regarding sex. In this episode, we share how to speak up about what you like, and don't like, in bed to be able to honor yourself and your needs. As well as wha...
4. How To Manifest Your Dreams Into Your Reality And Accomplish The "Impossible"
November 04, 2021 20:00 - 1 hour - 43.3 MBYou have something you want to achieve in life, but it seems so out of reach like you could never have it, so you don't pursue it. Can you relate? What if we told you that your dream life is right on the other side of your fears and limiting beliefs about yourself and life, and that if you learn to master your thoughts, you could have everything you've ever wanted? It sounds like magic, but we can do this by taking advantage of one of the laws of the universe. In this episode, we spill al...
#4: How To Manifest Your Dreams Into Your Reality And Accomplish The "Impossible"
November 04, 2021 20:00 - 1 hour - 43.3 MBYou have something you want to achieve in life, but it seems so out of reach like you could never have it, so you don't pursue it. Can you relate? What if we told you that your dream life is right on the other side of your fears and limiting beliefs about yourself and life, and that if you learn to master your thoughts, you could have everything you've ever wanted? It sounds like magic, but we can do this by taking advantage of one of the laws of the universe. In this episode, we spill al...
How To Manifest Your Dreams Into Your Reality And Accomplish The "Impossible"
November 04, 2021 20:00 - 1 hour - 43.3 MBYou have something you want to achieve in life, but it seems so out of reach like you could never have it, so you don't pursue it. Can you relate? What if we told you that your dream life is right on the other side of your fears and limiting beliefs about yourself and life, and that if you learn to master your thoughts, you could have everything you've ever wanted? It sounds like magic, but we can do this by taking advantage of one of the laws of the universe. In this episode, we spill al...
How You Can Be Truly HOT and Why You Don't Need Makeup and Heels to Get There
November 04, 2021 20:00 - 35 minutes - 24.4 MBIn magazines, tv shows, social media, and other areas of society, it's often portrayed that you have to look a specific way, or fit a certain description to be attractive. The societal standard of attractiveness tends to be unattainable, and leaves us all feeling the pressure to look a certain way to feel beautiful. We are calling B.S. on the stereotypes around being hot, and in this episode we discuss how our differences amongst each other is really what makes us beautiful, and how you ca...
The Secret To Enhancing Your Sex Life to Achieve Ultimate Pleasure
November 04, 2021 20:00 - 40 minutes - 28.2 MBSex: Every single one of us has a different opinion about it, different likes and dislikes, and different experiences we've been through. In intimate relationships, it's so important to have trust, equal effort put in, and open communication. And it's also vital that we put effort into understanding ourselves and learning our needs regarding sex. In this episode, we share how to speak up about what you like, and don't like, in bed to be able to honor yourself and your needs. As well as wha...