No More Cereal - 4 breakfast ideas to fuel your day
Nourished Connections
English - February 22, 2020 13:00 - 19 minutes - 13.1 MBNutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
🎙️ In this episode, my goal is to get you away from serving up cold sugary cereals. Cereal should really be a "Sometimes" food because of all the sugar it contains. Even the healthy cereals have a lot of sugar in them. But what if there were another way? An easy way to serve up a healthy breakfast....would you do it?
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In this episode, I'm giving you 4 breakfast recipes to jolt ⚡ you out of the cereal habit!
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This podcast episode is connected to a blog post I wrote called "No More Cereal". You can find that post HERE along with some breakfast pics for you.
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🥞 Looking to make some yummy sourdough waffles? HERE is a recipe for you. Sourdough waffles taste better than sourdough pancakes to me. 🥞
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Want my TOP 2 HEALTHY DESSERTS Recipes? Get my FREE PDF HERE. (The Chia Seed Pudding is in there)
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Yogurt Bark Recipe HERE
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Ready to embark on an elimination diet? Don't worry...it's safe, fun, and totally for beginners. I walk you through everything. Purchase your 5 day Whole Foods Reset HERE
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Check out my website HERE