Kat Khatibi Podcast on Health, Happiness, & Beauty

Hormonal Imbalances in Women and Bioidentical Hormone Therapy with Dr. Carolyn DeLucia

October 01, 2021 19:49 - 1 hour - 55.1 MB

In this episode we will talk about Intimate Health, Hormone Replacement Therapy, and Hormonal imbalances in women. Dr. Carolyn DeLucia, MD., FACOG, is a pioneer of non-invasive sexual wellness treatments. A practicing OB/GYN for nearly 30 years and alternative therapy expert since 2014. She is sought after by device manufacturers, and is an expert in the applications of cutting-edge treatments which she offers her New York City and suburban New Jersey patients. non-invasive sexual wellness...

Udo Erasmus on Fats That Heal Fats That Kill | What Are the Healthiest Oils?

September 24, 2021 20:10 - 1 hour - 64.7 MB

Udo Erasmus on Fats That Heal Fats That Kill In this episode we ask, "What are the healthiest oils?" Udo Erasmus is the author of Fats That Heal Fats That Kill. He was the pioneer in technology for pressing and packaging edible, fresh oils made with health in mind, focusing on avoiding light, heat, and oxygen to ensure undamaged nutritious oils. His Udo’s Choice health products includes EFA rich oil blends, probiotic blends, and digestive enzyme blends. In today’s episode we talk about the...

Lily Walford on Avoiding Dating narcissists, Breaking Codependency, and Creating Healthy Relationships

September 17, 2021 18:04 - 55 minutes - 51 MB

Lily Walford on Avoiding Dating narcissists, Breaking Codependency, and Creating Healthy Relationships Lily Walford is a BehavioralProfiler, Hypnotist, Life Coach, NLP Master Practitioner & Trainer, SpecializingIn Relationships. As an international dating coach, she focuses on how busy professionals can date safely and successfully. Despite the relationship and dating industry focusing on manipulation techniques, scripts and dating apps that often create short term and superficial relation...

How to Use Essential Oils for Chronic Conditions from Alzheimer's to Fatty Liver with Dr. Eric Zielinski

September 10, 2021 21:45 - 1 hour - 70 MB

We'll learn all about how essential oils can help with chronic conditions. How to use essential oils for chronic conditions. The importance of avoiding endocrine disruptors and toxins in cleaning and personal care products. Alzheimer's and dementia relief with essential oils. Dr. Eric Zielinski is a trained aromatherapist, public health researcher, and chiropractor. Along with his wife, Sabrina Ann Zielinski they started NaturalLivingFamily.com to help people learn how to use natural r...

Ray Couture Astrologer: On Transpersonal Astrology, the Astrology of the USA, Life Purposes, and More

September 03, 2021 23:46 - 1 hour - 74.5 MB

Ray Couture is an Astrologer with over 45 years experience comes on the podcast to share his knowledge. We talk about a variety of topics from Transpersonal Astrology, what astrology can and cannot tell you, to entrepreneur Patrick Bet-David. It's an interesting talk, please enjoy. Ray Couture is a highly regarded astrological counselor and life coach. Ray Couture is of French-Canadian of Lakota Sioux and Cajun descent. Ray has been involved with Astrology for over 45+ years and has stu...

How to Get Healthy Strong Hair and Choose a Curly Hair Routine with Rhonda Marshall

August 27, 2021 18:14 - 44 minutes - 41 MB

How to Get Healthy Strong Hair and Choose a Curly Hair Routine with Rhonda Marshall If your hair is looking dull, fried, or won't hold a curl it's time to think about hair health. Hair health is the key to having luscious locks. In this episode we dive into what your hair needs to look it's best and how to properly take care of it. Your skincare routine has 15 steps, but your hair game isn't hacking it. We'll get into how to curate the perfect routine to make your hair happy. Rhonda...

The Ultimate Guide to Dating With Relationship Coach Victoria Miretti

August 20, 2021 18:29 - 1 hour - 74.8 MB

Join us as we dive into dating and relationships with Coach Victoria Miretti. How to deal with online dating, what to do when someone ghosts you online dating, and how to have a healthy happy relationship. This is a fun episode with tons of takeaways, crazy dating stories, and great lessons. If you're single, dating, or married for years, you'll still find so much value and fun in this episode. IN THIS EPISODE: -How is modern dating different? -What should women NOT put in their dating ...

Finding Good Men After 40: Dating Tips

August 13, 2021 20:24 - 1 hour - 63.1 MB

Our guest is a dating coach who helps women over 40 get back out there and find the healthy, happy relationship they deserve. Dating as a middle aged women can be overwhelming. Thankfully, our guest comes to the rescue with real world tips and actionable advice on how to date and find a great man. Create a healthy, happy relationship you deserve with the tools you'll learn in this episode. IN THIS EPISODE: How hard is it for middle aged women to date nowadays? How can newly single, o...

Finding Good Men After 40: Dating Tips with Love Coach Jerica Jech

August 13, 2021 20:24 - 1 hour - 63.1 MB

Jerica Jech is a dating coach who helps women over 40 get back out there and find the healthy, happy relationship they deserve. Dating as a middle aged women can be overwhelming. Thankfully, Coach Jerica comes to the rescue with real world tips and actionable advice on how to date and find a great man. Create a healthy, happy relationship you deserve with the tools you'll learn in this episode. IN THIS EPISODE: How hard is it for middle aged women to date nowadays? How can newly si...

Clean Beauty and Hair Products with Lynn Power of MASAMI

July 30, 2021 22:32 - 40 minutes - 37.3 MB

Lynn Power is 30 year advertising executive, formerly CEO of J. Walter Thompson NY turned entrepreneur. She launched MASAMI, clean premium haircare in Feb of 2020. She is a believer in clean beauty and haircare and in this episode we'll dive deep into why you should be too and the importance of knowing our ingredients. IN THIS EPISODE: What is your definition of clean beauty? Why are so many big brands in the USA still not clean? What's the difference between clean beauty and conscious b...

Empaths, Accepting Death, and Your Spiritual Gifts with Mela Borawski

July 23, 2021 18:00 - 1 hour - 67.5 MB

Empaths, Accepting Death, and Your Spiritual Gifts with Mela Borawski A beautiful conversation on protecting yourself as an empath, accepting death, and learning to accept and use your spiritual gifts. If you have ever walked into a room and just felt the tension without saying a word, you are an Empath. Mela will gives you great tips to protect yourself and energy. Death eventually comes for us all, let’s deal with our impending death now. You’ll hear beautiful stories in the episode t...

Simplifying Your Skincare Routine with Esthetician, Samantha Dench

July 16, 2021 18:00 - 51 minutes - 46.8 MB

Simplifying Your Skincare Routine with Esthetician, Samantha Dench Dealing with ACNE, Hyperpigmentation, or wanting skincare with Anti-Aging benefits. Today's podcast is for you! We get into all of it and learn how to simplify your skincare routine for maximum benefits and real results. Samantha Dench is a licensed esthetician, owner of Skin Deep, author, and speaker. She goes beyond treating the skin, by including internal health. She helps clients simplify their skincare routine, find ...

Change Your Mindset Change Your Life with Lisa Conto

July 09, 2021 18:00 - 1 hour - 55.9 MB

Change Your Mindset Change Your Life with Lisa Conto Learn how you are able to change your mindset and change your life in today’s episode. It’s not just your basic think good thoughts for a second here and there. There is so much more to it than that. Lisa is here to be out guide to grabbing happiness and success by rewiring our mind. IN THIS EPISODE: What does a transformational coach do? How would you assess someone’s mindset? How can we create our own destiny using only our thought...

Healing IBS & How Your Diet is Making You Fat with Laura Martin

July 02, 2021 18:00 - 48 minutes - 45.2 MB

Healing IBS & How Your Diet is Making You Fat with Laura Martin Learn how to properly heal your gut from IBS and how your diet is making you fat with Laura Martin. Fab diets work for a while then you always rebound. You’ll learn how to check your metabolism and why avoid carbs, dairy, etc. are not the key to health and weight-loss. IN THIS EPISODE: What is IBS? What are some common myths on gut health? How does anxiety and stress impact our gut health? What is the difference between ...

Healing IBS & How Your Diet is Making You Gain Weight with Laura Martin

July 02, 2021 18:00 - 47 minutes - 43.8 MB

Healing IBS & How Your Diet is Making You Gain Weight with Laura Martin Learn how to properly heal your gut from IBS and how your diet is making you gain weight with Laura Martin. Fab diets work for a while then you always rebound. You’ll learn how to check your metabolism and why avoid carbs, dairy, etc. are not the key to health and weight-loss. IN THIS EPISODE: What is IBS? What are some common myths on gut health? How does anxiety and stress impact our gut health? What is the dif...

Dr. Mona RETURNS! Sleep with PCOS and Female Hormonal Imbalances

June 18, 2021 18:00 - 57 minutes - 52.9 MB

Dr. Mona RETURNS to Discuss Sleep with PCOS and Female Hormonal Imbalances IN THIS EPISODE: 1. How do our hormones affect our mood? Why do some women get bad PMS, PMDD, or Postpartum Depression? 2. How do hormones affect our sleep? 3. Is there a relationship between melatonin and other hormones? 4. Does melatonin affect other aspects of hormone balance, like PCOS and fertility? 5. Which melatonin do you recommend? Synthetic or plant based and what dosing? 6. Since melatonin i...

YOGA, It's So Much More Than Exercise and Poses with Lily Allen-Duenas

June 11, 2021 18:00 - 55 minutes - 50.6 MB

YOGA, It's So Much More Than Exercise and Poses with Lily Allen-Duenas When you think of YOGA, you probably picture someone bending and contorting their body every which way. Maybe you picture a slim blond sipping a latte toting around her designer yoga mat. YOGA is more than just exercise. Yoga is mindfulness, meditation, movements, ethics, and so much more. In today’s episode we chat with expert Yoga instructor Lily Allen-Duenas who takes us through what Yoga really entails. And yes,...

Biohack Your Eye Health and Vision: Dr. Rudrani Banik Returns

June 04, 2021 18:00 - 55 minutes - 50.9 MB

Dr. Rudrani Banik is a functional medicine specialist who focuses on the relationship between nutrition and the eyes. What so many ophthalmologists and optometrists leave out of their conversations with patients is exactly how vital eating the right, nutritious food is to promoting healthy eyes while building up defenses to external toxins that can derail the overall fitness of our eyes. The risks of ignoring digital influence of blue light on optical health can be devastating starting with ...

Healing Lyme and Tick-Borne Disease with Dr. Roseann Capanna-Hodge

May 28, 2021 18:00 - 1 hour - 63.6 MB

Healing Lyme and Tick-Borne Disease with Dr. Roseann Capanna-Hodge How many times have we been outside and felt a bite? How many times have we seen a tick? Just knowing how common they are and how prevalent Lyme and Tick-borne Disease is, can make anyone want to stay inside. IN THIS EPISODE: 1.What are the symptoms in each stage of Lyme Disease? 2. Is there a difference between Lyme and other Tick-Borne infections? 3. Why is Lyme and Tick-Borne Disease so hard to diagnose? 4. What...

Estrogen Dominance, PCOS, Thyroid, and More with Maraya Brown, MSN

May 21, 2021 18:00 - 1 hour - 58.7 MB

Estrogen Dominance, PCOS, Thyroid, and More with Maraya Brown, MSN In this episode we get into Estrogen Dominance, PCOS, Thyroid, hormones and energy, perimenopause, adrenals, gut health and so much more. You're going to enjoy this one! Should you take Maca with PCOS? Are plant phytoestrogens safe? How do we get more energy? We'll get into all of it on this episode. IN THIS EPISODE: 1. Why are so many woman tired? 2. Why are thyroid issues so common with women nowadays? 3. Why is ...

Magnesium for hormones, pain, sleep, and stress with Natalie Jurado

May 14, 2021 18:00 - 47 minutes - 43.8 MB

Magnesium for hormones, pain, sleep, and stress with Natalie Jurado Is there a supplement out there that helps with hormonal imbalances, pain, sleep, and stress? YOU BET YA! It’s the wonderful magical magnesium. It’s one of my top two favorite supplements (the other is MSM fyi). In this episode we’ll learn how magnesium is great for hormones, thyroid, pain, sleeping, stress, and anxiety. Basically, it’s the do everything supplement we always wanted and it’s been there for us all this t...

Gut Health and Fitness with World Class Triathlete, Shaun Provost

May 07, 2021 18:00 - 43 minutes - 39.6 MB

Gut Health and Fitness with World Class Triathlete, Shaun Provost What does a World Class Triathlete and coach know about fitness, diet, and gut health? Find out in today’s podcast episode. We pick the brain of everyone’s favorite red-head athlete. IN THIS EPISODE: 1. How does our gut health impact everything from energy to anxiety? 2. How to prevent bloating 3. How to heal an unhealthy gut 4. Female hormonal imbalances and exercise 5. Weight-loss resistance 6. Sleep and me...

Hormonal Acne and Holistic Skincare with Master Esthetician, Heidi Cooper

May 01, 2021 18:00 - 41 minutes - 38.1 MB

What does holistic skincare look like? In this episode we get into hormonal acne. It's defiantly on the rise for women along with hormonal conditions like Estrogen Dominance and PCOS. We will learn how to get effective long term results and how to treat our skin from the inside out. IN THIS EPISODE: 1.How is our environment affecting out hormones and skin? 2. Will diet alone fix hormone-related acne? 3. What can topical products do and no do for hormonal skin? 4. What does a holis...

Healing Endometriosis with Dr. Kylie Burton

April 23, 2021 18:00 - 55 minutes - 51.1 MB

With so many women suffering with Endometriosis and PMDD, I knew it was the time to focus an entire episode just on healing endometriosis. Endometriosis is such a horrible condition that conventional medicine offers little solutions. Thankfully, using a functional medicine approach, experts are able to teach patients how to heal their endometriosis. They they may avoid unnecessary surgeries and lead happy healthy lives. If you, or someone you love has Endometriosis this is the episode fo...

Genetic Health, Adrenal Burnout, and the Gut Health Connection with Dr. LuLu Shimek

April 16, 2021 18:00 - 1 hour - 61.3 MB

Genetic Health, Adrenal Burnout, and the Gut Health Connection with Dr. LuLu Shimek IN THIS EPISODE: 1. Why is detoxification so important for the cells and DNA? 2. How does avoiding toxins and eating organic help in the detoxification process? 3. What does a genetic detox look like? 4. What is adrenal fatigue and how do toxins and heavy metals contribute? 5. What specific testing is recommended for adrenal fatigue? 6. How does chronic inflammation play a role in adrenal and gut ...

Healing PCOS with Leading PCOS Expert Dr Felice Gersh

April 09, 2021 18:00 - 1 hour - 74.2 MB

Healing PCOS with Leading PCOS Expert Dr Felice Gersh Learn all about PCOS, the causes, the symptoms, and ways you can treat it naturally with diet and lifestyle. All from my favorite world leading expert in PCOS! Years ago I caught a video of a medical seminar with Dr. Gersh on PCOS. It was the first time I ever saw the condition so completely describe and with a detail treatment protocol. I literally began my podcast years ago in an attempt to gain an audience to some day get her on t...

Making Healthy Less Stressful With Support Coach Emily Coffman

April 02, 2021 18:00 - 36 minutes - 33.4 MB

Making Healthy Less Stressful With Support Coach Emily Coffman --- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support

Calming the Autonomic Nervous System Through Breathwork with Sarah Novak

March 26, 2021 18:00 - 44 minutes - 40.9 MB

Calming the Autonomic Nervous System Through Breathwork with Sarah Novak We'll learn about how we can use breath as a tool to calm, focus, and improve our health and wellness. IN THIS EPISODE: 1. What is breathwork? 2. What are some of the benefits of breathwork? 3. How can you use breathwork for self-healing? 4. Breathwork for Anxiety 5. The types of breathwork 6. What does breathwork feel like? 7. What does holding our breath often mean? 8. How to use breathwork to calm y...

Become More Successful Using Feng Shui with Classically Trained Feng Shui Expert Jillian Rothschild-Scholar

March 19, 2021 18:00 - 1 hour - 57.2 MB

Become More Successful Using Feng Shui with Classically Trained Feng Shui Expert Jillian Rothschild-Scholar Could success be as easy as moving around object in your home? According to the ancient wisdom of the over 400 year old Wu Chang Feng Shui Mastery lineage, it is! In today’s episode, we chat with one of the leading classically trained Feng Shui experts in the country, Jillian Rothschild-Scholar. Jillian shares how getting a better love life, attracting more wealth, and happiness ca...

Obesity and Hormones with Dr. Avishkar Sabharwal

March 12, 2021 18:55 - 43 minutes - 39.5 MB

Obesity and Hormones with Dr. Avishkar Sabharwal Learn about how hormonal imbalances play a major roll in obesity, especially for women. IN THIS EPISODE: 1. The myth of calories in/ calories out 2. Is the propensity to become obese genetic or is it purely a lifestyle disease? 3. What are the role of hormones in obesity? 4. Diseases that can lead to obesity 5. PCOS and Estrogen Dominance 6. Diets and obesity 7. Intermitted fasting and obesity 8. Carnivore diet 9. Food orde...

How to Become Your Happy Authentic Self with Intuitive Healer, Holly Hughes

March 05, 2021 19:00 - 51 minutes - 47 MB

How to Become Your Happy Authentic Self with Intuitive Healer, Holly Hughes We'll discuss how, women in particular, will benefit from becoming their most authentic self. IN THIS EPISODE: 1. What does an Intuitive Healer do? 2. How do labels confine us? 3. What are energetic boundaries? 4. How to say NO 5. How romantic relationships can either limit us or help us grow 6. How to become more positive 7. How to use meditation And so much more! OUR GUEST: Holly Hughes is an intui...

Female Hormonal Imbalances and PCOS with Dr. Heather Rhodes

February 26, 2021 19:00 - 1 hour - 59.8 MB

Learn about different causes of female hormonal imbalances like PCOS and how to support health balanced hormones. IN THIS EPISODE: 1. Common negative side effects of birth control pills 2. Why the standard of care doesn't work for female hormonal imbalances 3. Stress and hormones 4. Increase fertility naturally 5. High DHEA and so much more! OUR GUEST: Dr. Heather Rhodes is a holistic pharmacist who's passion is to make understanding hormones simple. Reach Dr. Heather: Website: ...

Intuition Medicine and Unlocking Spiritual Powers With Nicole DiCristofaro Energy Medicine Practitioner

February 19, 2021 19:00 - 1 hour - 78.9 MB

Intuition Medicine™ and Unlocking Spiritual Powers With Nicole DiCristofaro Energy Medicine Practitioner Learn about Intuition Medicine™ and connecting with your spirit guides in a very fun episode. IN THIS EPISODE: 1. What is Intuition Medicine™? 2. Chakras and the Male and Female Energy System 3. Generational Trauma 4. Grounding 5. Develop a spiritual power 6. How to ask for guidance from your spirit guides 7. Hormonal Imbalances and where they might come from and ...

What Can Handwriting Reveal About Someone's Mind and Personality with Professional Handwriting Analyst (Graphologist) Teresa Abram

February 12, 2021 19:00 - 1 hour - 60.3 MB

IN THIS EPISODE: 1. What can you learn about someone by their handwriting? 2. How to spot a lie in someone's writing 3. Pen pressure and personality 4. Can you figure out a person's love language using their handwriting? 5. What does it mean if we have vastly different handwriting styles on the same page? 6. What did Teresa discover about Kat's handwriting? 7. Is Kat a criminal? and so much more! OUR GUEST: Teresa Abram is a Professional Handwriting Analyst aka the handwritin...

Energy, Your Soul Blueprint Alignment, & Using Your Intuitive Gifts with Julia Wesley

February 05, 2021 19:00 - 59 minutes - 54.9 MB

Energy, Your Soul Blueprint Alignment, & Using Your Intuitive Gifts with Julia Wesley We get a little woo woo again as we chat with Julia Wesley on Akashic Records and Soul Blueprints. This is a fun and enlightening episode. IN THIS EPISODE: 1. What’s the difference between a Medium, Shaman, and an Energy Healer? 2. Is there such a thing as a Soul Mate? 3. What intuitive gifts have we all been born with? 4. How do we connect with out spirit guides? 5. What are the Akashic Records? ...

Clean Living and Managing A Side Hustle with Nika Lawrie of Health + Hustle

January 29, 2021 19:00 - 44 minutes - 41 MB

Learn all about avoiding everyday toxin exposures, clean living, detoxing, and how to have a happy and healthy hustle. IN THIS EPISODE: 1. How have our lives become more bombarded with toxins throughout the generations? 2. What are some of the most toxic everyday products? 3. What is being done to get mandated chemicals our of our products? 4. Habits and ways to detox 5. Top suggestions for heightening your performance and productivity 6. How can entrepreneurs avoid or overcome bur...

Healing Acne with Holistic Esthetician Sophia Ruiz

January 22, 2021 19:00 - 1 hour - 64.4 MB

We'll learn all about healing ACNE with holistic esthetician, Sophia Ruiz. She specializes in holistic health and wellness. IN THIS EPISODE: 1. Common myths and truths about acne 2. Diet and acne 3. Hormonal acne 4. Maskne help 5. Anti-aging skincare and treatments 6. Bakuchiol, an alternative to retinol And much more! OUR GUEST: Sophia Ruiz is a holistic esthetician who focuses on holistic health and wellness and helps heal acne. Reach Sophia: Website and her Skincare Line: ...

The Dawn of Porn for Women By Women with Lilly Sparks of AfterGlow

January 15, 2021 18:00 - 32 minutes - 30.1 MB

We learn about the importance of ethical porn and how a new Women-run porn platform is changing the conversation when it comes to what women really want to watch. IN THIS EPISODE: 1. What are the physiological benefits to porn? 2. Shame and stigma around porn. 3. What genres are more popular for women compared to men? 4. Why did it take so long for a female run porn industry to emerge? 5. How can we make sure we are only watching ethical porn? and so much more! OUR GUEST: Lilly Sp...

The Dawn of *orn for Women By Women with Lilly Sparks of AfterGlow

January 15, 2021 18:00 - 31 minutes - 28.8 MB

We learn about the importance of ethical porn and how a new Women-run *orn platform is changing the conversation when it comes to what women really want to watch. IN THIS EPISODE: 1. What are the physiological benefits to *orn? 2. Shame and stigma around *orn. 3. What genres are more popular for women compared to men? 4. Why did it take so long for a female run *orn industry to emerge? 5. How can we make sure we are only watching ethical *orn? and so much more! OUR GUEST: Lilly Sp...

Using Astrology We Find Out What Happened in 2020 and Give Insights on YOUR LIFE in 2021 with transformational coach, Tam Veilleux

January 08, 2021 19:07 - 1 hour - 66.6 MB

Learn what's going on Astrologically with the world, how to apply astrology to your own life and use it to succeed in these trying times and more! IN THIS EPISODE: 1. How can astrology be applied to daily life? 2. What happened Astrologically in 2020 and what can we expect for 2021? 3. What are the six important points of your birth chart that would assist in making your life smoother? 4. What is the difference between the planet signs and ascendant, north node, etc? 5. How do moon as...

Avoid Vision Loss, Migraines, and How to Biohack Eye Health with Diet and Functional Medicine with Dr. Rudrani Banik, MD

November 13, 2020 18:00 - 56 minutes - 51.9 MB

Learn about how we can maintain our vision into old age, avoiding migraines, and how to biohack our eye health with diet and functional medicine. All in this podcast with Dr. Rudrani Banik. IN THIS EPISODE: Is macular degeneration inevitable or is there something we can do about it? How to prevent cataract Nutrition and eye health Dry eyes and diet Gender-specific eye health issues Do our eye need regular sunlight Does wearing sunglasses make eyes weaker? What can we do about Migra...

Is Becoming a Health Coach Right for YOU? With Dr. Sandra Scheinbaum CEO of the Functional Medicine Coaching Academy (plus we talk PANIC ATTACKS, BIOFEEDBACK, and MIND-BODY MEDICINE)

November 06, 2020 18:29 - 53 minutes - 48.9 MB

Is Becoming a Health Coach Right for YOU? With Dr. Sandra Scheinbaum CEO of the Functional Medicine Coaching Academy (plus we talk PANIC ATTACKS, BIOFEEDBACK, and MIND-BODY MEDICINE) Dr Sandra Scheinbaum is the Founder and CEO of the Functional Medicine Coaching Academy, She is a licensed clinical psychologist with over 30 years experience in mind-body medicine and positive psychology. She is even a certified senior fellow in Biofeedback. IN THIS EPISODE: Why is Functional Medicine the h...

Minerals for Balancing Hormones, Progesterone, and Why Thyroid Health Matters with Jessica Ash

October 30, 2020 18:46 - 48 minutes - 44.3 MB

Learn about female hormonal imbalances with Jessica Ash. We discuss minerals for hormonal balance, progesterone, and why thyroid health matters. This is a great episode for women. IN THIS EPISODE: 1. The Importance of Minerals when balancing hormones 2. Why you need to put your focus on progesterone (all about it) 3. Why thyroid health matters- going beyond labs/healing your metabolism How can we find out if our thyroid is working optimally? Are there any signs and symptoms that wo...

Laurence Annez on Female Hormonal Imbalances Toxins PCOS and How Coaching Helps

October 23, 2020 18:45 - 55 minutes - 51.2 MB

Toxins and PCOS with Laurence Annez de Taboada, PCOS nutritional consultant IN THIS EPISODE: Toxins and PCOS - the role environmental toxins play in the pathophysiology of PCOS, how toxin exposure can worsen PCOS symptoms, where are toxins coming from, how to limit your exposure, how to support your body in eliminating toxins. Emotional eating and disordered eating - the prevalence among PCOS women, the triggers and root causes to disordered eating, how to heal from disordered eating. H...

Jennifer Maynard on Regenerative Farming for Health and Longevity

October 16, 2020 18:10 - 1 hour - 88.6 MB

IN THIS EPISODE: Why is regenerative farming the key to human and planetary health? How is regenerative farming different than most farms? What secrets do some regional diets hold that can help us reduce chronic illness? What are Phytonutrient Rich Foods and why is it important for our health? (this is what some call “eating the rainbow”) How does soil biodiversity and soil health impact human health and how can it heal the planet? What is the importance of diverse fruits, vegetables a...

Hormones, ACNE, PCOS, and the DUTCH Hormone Test with Vivian Allred Naturopathic Nutritional Therapist and Hormone Consultant

October 09, 2020 18:00 - 1 hour - 66.6 MB

In this episode we chat with Vivien Allred about hormones, acne, and the DUTCH Hormone Test. Vivien is a Naturopathic Nutritional Therapist and hormone consultant. PCOS | Estrogen Dominance | Androgen Dominance and more is covered on this episode. Reach Vivian: Website: www.vivanaturalhealth.co.uk Instagram: www.instagram.com/vivanaturalhealth Facebook: www.facebook.com/vivanaturalhealth Podcast: iTunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?mt=2...

Podcast Trailer

October 07, 2020 21:56 - 35 seconds - 561 KB

The Kat Khatibi podcast has a focus of health, happiness and beauty. We talk to experts on PCOS and female hormonal imbalances. We invite experts on relationships, disordered eating, nutrition, toxic relationships, and so much more. Sometimes we’ll spice it up with a medium or more woo-woo practitioner. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support

Kat Khatibi Podcast on Health - Happiness- Beauty [formerly Healthful Gypsy Podcast] (Trailer)

October 07, 2020 21:56 - 35 seconds - 561 KB

--- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

Dr Mona Fahoum, ND of Femmenessence on Treating PCOS, Endometriosis, and Female Hormonal Imbalances

February 27, 2020 00:32 - 1 hour - 56.7 MB

Dr. Mona Fahoum is a naturopathic practitioner who specializes in women's health, nutrition, and digestive concerns at her clinic in Seattle, WA. She is also on the medical team at Symphony Natural Health, the makers of Femmenessence. Femmenessence is an award-winning natural product clinically proven to balance and regulate hormone production in women. In this episode we cover: Why PCOS presents so differently in women The importance of Diet and Lifestyle with PCOS Supplements for PC...

Amanda Montalvo on Functional Nutrition, Exposure to Toxins, and Hormone Health

December 12, 2019 20:59 - 50 minutes - 46.1 MB

Amanda Montalvo on Functional Nutrition, Exposure to Toxins, and Hormone Health IN THIS EPISODE: How functional testing and nutrition differs from traditional lab testing and nutritional advice Why it is important to find the root of your PCOS type Why the liver is critical to hormone function What can we do about toxin exposure Diet and PCOS Gut health and leaky gut Thyroid and hormonal issues and more! Reach Amanda: Instagram: https://www.instagram.com/hormonehealingrd/ Faceboo...

Kat Khatibi Podcast on Health, Happiness, & Beauty

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