#22. CoQ10—Health Benefits and Latest Science
Health Unveiled with Dr. Dan
English - April 25, 2019 07:00 - 21 minutes - 9.65 MB - ★★★★★ - 40 ratingsAlternative Health Health & Fitness Science Nature health nutrition diet exercise supplementation alternative health wellness nutritional supplements cbd microbiome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode Summary:Dr. Dan discusses the latest science behind why you should be taking a CoQ10 supplement. Topics discussed are as follows:CoQ10: IntroductionHow CoQ10 works in the bodyRecent science behind CoQ10What to look for in a CoQ10 supplementSummary and future outlookEpisode References:CoQ10 supplementation and health: https://www.ncbi.nlm.nih.gov/pubmed/1637852CoQ10 as an antioxidant: http://www.pnas.org/content/87/12/4879CoQ10 supports healthy inflammation: https://www.ncbi.nlm.nih.gov/pubmed/28847708CoQ10 and cholesterol levels: https://www.ncbi.nlm.nih.gov/pubmed/30296936Blood-glucose levels and CoQ10: https://www.ncbi.nlm.nih.gov/pubmed/28381349 CoQ10 and blood pressure: https://www.ncbi.nlm.nih.gov/pubmed/29330704Aging and CoQ10: https://www.ncbi.nlm.nih.gov/pubmed/30116476Bipolar depression and CoQ10: https://www.ncbi.nlm.nih.gov/pubmed/30106880CoQ10 and autism: https://www.ncbi.nlm.nih.gov/pubmed/29684771CoQ10 and Down syndrome: https://www.ncbi.nlm.nih.gov/pubmed/27770619PCOS and CoQ10: https://www.ncbi.nlm.nih.gov/pubmed/28949260CoQ10 and sport performance: https://www.ncbi.nlm.nih.gov/pubmed/28486329Skin health and CoQ10: https://www.ncbi.nlm.nih.gov/pubmed/27548886CoQ10 and migrane headaches: https://www.ncbi.nlm.nih.gov/pubmed/27670440MS and CoQ10: https://www.ncbi.nlm.nih.gov/pubmed/25603363