#21. Nutricosmetics—Promoting Beauty From The Inside Out
Health Unveiled with Dr. Dan
English - April 18, 2019 06:00 - 22 minutes - 10.4 MB - ★★★★★ - 40 ratingsAlternative Health Health & Fitness Science Nature health nutrition diet exercise supplementation alternative health wellness nutritional supplements cbd microbiome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #20. Human Pheromones—Do They Exist?
Next Episode: #22. CoQ10—Health Benefits and Latest Science
Episode Summary:
Topical skincare products only penetrate 20% of the skin. Dr. Dan explains methods by how we can nourish our skin from the inside out. Topics discussed are as follows:
Skin healthFactors that damage skin healthIngredients that nourish skin from the inside outSummary and future outlookEpisode References:
Oral collagen intake and skin health: https://www.ncbi.nlm.nih.gov/pubmed/23949208 Collagen consumption improves eczema: https://www.ncbi.nlm.nih.gov/pubmed/29017796Nail health improved with collagen consumption: https://www.ncbi.nlm.nih.gov/pubmed/28786550Hyaluronic acid (HLA) improves skin health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871318/Triphala and skin health: https://www.ncbi.nlm.nih.gov/pubmed/26731545 Promotion of wound healing by triphala: https://www.ncbi.nlm.nih.gov/pubmed/17662304Clinical study on fingerroot and skin health: https://www.ncbi.nlm.nih.gov/pubmed/28421656Ability of probiotics to improve skin health: https://www.ncbi.nlm.nih.gov/pubmed/26428734