Health Nugget: Dieting Year Round

Dark Days Bright Nights

English - January 08, 2021 10:00 - 4 minutes - 4.3 MB - ★★★★★ - 18 ratings
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Previous Episode: Why Health and Happiness Go Hand In Hand

Next Episode: The Reality of a Calorie

Sure we all want to lose weight, get toned, build muscle, but what we put our bodies through may not be the best choice. Find out why on this weeks new Health Nugget episode.
Join the conversation by following us on Twitter (@FitVeritas) and using #healthtalks with your comments.

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