#66: What's Behind Your Do-it-all Nature with Deb Blum

Health Harmony & Happiness with Cathy

English - February 09, 2023 11:00 - 1 hour - 55.1 MB - ★★★★★ - 28 ratings
Health & Fitness yoga wellness parenting work-life balance self-care health conscious living mindfulness living simply anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #65: It's OK to Abandon Yourself

Next Episode: #67: Unconditional Love, Not Just for Others

Being a do-it-all person means you know how to get stuff done, but it often comes at the expense of other things or people, yourself included.

For various reasons many of us, when we become adults, feel the need to do everything, but in all reality, there's a couple key elements that spur us to become "do-it-all" humans. And these things are all very closely related, and likely a product of trying to protect ourselves from the time we were young humans.

In this episode, my coach, Deb Blum, shares her take on what's behind your do-it-all nature.

Resources:
Deb's Free Gift - Shadow Work Starter Kit
Check out the Whole Soul Way here
Begin The Whole Soul Way(TM) Self-Paced Journey here
Intention-setting Ritual Worksheet

Grab the full show notes and resources at www.cairnyogawellness.com/podcast66 and subscribe and listen wherever you catch your podcasts:

🎧Apple Podcasts>>>> https://apple.co/2ydvvBw
🎧Google Podcast>>>>> https://bit.ly/3a4xCF2
🎧iHeartRadio>>>>> https://ihr.fm/2XCtEAT
🎧Spotify>>>>> https://spoti.fi/3ci253V
🎧Stitcher>>>>> https://bit.ly/2Va6hwP
🎧 Amazon Music>>>>> https://amzn.to/3pAupHh

Other Episodes like this one:
#65: It's OK to Abandon Yourself
#52: Intention-setting for Focus in Life, Energetic Rhythms Phase 1
#46: Owning Your Power with Solar Feminine Energy

Join the Energetic Rhythms for Intentional Living community here.