#54: Taking Action and Letting It Go, Energetic Rhythms Phase 3

Health Harmony & Happiness with Cathy

English - November 10, 2022 11:00 - 35 minutes - 24.7 MB - ★★★★★ - 28 ratings
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Previous Episode: #53: How to Work with Growing Energy, Energetic Rhythms Phase 2

Next Episode: #55: When to Wrap Up & Celebrate, Energetic Rhythms Phase 4

There is in fact an ideal time to let go of things in life…whether it’s decluttering your home, your mind or your energy, or even simply putting yourself out there into the world and letting that part of you be seen, there is indeed a time for taking action on this sort of thing that aligns with your highest good, even if you embrace the "hustle" mentality. And it begins to happen in Phase 3 of your Energetic Rhythms Cycle.

When you learn to anticipate your highest energy times, you can truly get the most stuff done in your personal or work life without feeling like you’re hustling all the time.

This is part 3of a 4-part episode series defining the phases of your Energetic Rhythms. This phase aligns with the peak of your cycle and the beginning of a decline in your Energetic Rhythms for the cycle.

I'll tell you all about the characteristics of this cycle, why they matter to you and how you can move through the most common challenges of this phase of your Energetic Rhythms.

Get the full show notes at here.

Resources:
Daily Rhythms Tracker
Intention-Setting Worksheet

More Episodes Like This One:
#50: Stuck in Motion
#52: Intention-setting for Focus in Life, Energetic Rhythms Phase 1
#53: How to Work with Growing Energy, Energetic Rhythms Phase 2

Join the Energetic Rhythms for Intentional Living community here.