Health By Heather Hirsch
206 episodes - English - Latest episode: 18 days ago - ★★★★★ - 54 ratingsConfused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heather Hirsch and run a private telemedicine practice, and wrote the book "Unlock Your Menopause Type" Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
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Episodes
113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine
March 16, 2022 19:41 - 25 minutes - 24 MB113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine Find more about the Body Agency on Instagram here: https://www.instagram.com/the.body.agency/ Kate Roberts Here: https://www.instagram.com/kroberts100/ The body agency: https://www.thebodyagency.com/ https://www.thebodyagency.com/products/dignity-kit Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your ...
112. The impact on young women facing cancer and menopause.
March 09, 2022 21:05 - 34 minutes - 31.8 MBThe emotional impact of young women facing cancer and menopause // Liz Van Skike joins me to discuss her journey navigating a high-risk genetic mutation, multiple surgeries, and menopause as a young woman balancing health, family, and career. To learn more, press play! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone the...
111. Estrogen, Progesterone, and Testosterone ... Oh MY!
March 02, 2022 19:30 - 28 minutes - 26 MB111. Estrogen, Progesterone, and Testosterone ... Oh MY! // I am asked so often what each of these hormones do when taken as a part of postmenopausal hormone therapy, so today I answer how to know what you need in terms of your hormone replacement regimen! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right...
110. How to talk to your partner about menopause
February 23, 2022 21:26 - 23 minutes - 21.8 MBHow to talk to your partner about menopause // Communication is key during the menopause and midlife transition. In this episode, I give you some quick tips and tricks on how to most effectively discuss how menopause is affecting you and hence, your relationship. Some tips include where to get the best information and how to best relay that to your partner in a way that will make them interested in your journey. Listen in and enjoy! XO Heather Hirsch MD Books mentioned on Amazon: Menopaus...
109. Midlife burnout and toxic positivity with Dr. Natalie Datttilo
February 16, 2022 19:23 - 30 minutes - 28.6 MBMidlife burnout and toxic positivity with Dr. Natalie Datttilo// What do midlife, hormonal changes, and a global pandemic have in common? Well, they can all lead to burnout. Burnout has recently been linked to the theory of toxic positivity, something that Dr. Dattilo and I discuss in this hilarious episode. Turn in to vent with us! Find her on Instagram: https://www.instagram.com/drnataliechristine/ Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather ...
108. How to get rid of the dreaded 'meno-belly," with registered dietitian and author Elizabeth Ward.
February 09, 2022 15:41 - 40 minutes - 37.6 MBHow to get rid of the dreaded 'meno-belly," with a registered dietitian and author Elizabeth Ward // Gaining weight in the belly and seeing the numbers on the scale increase is enough to make any women feel deflated in midlife and at menopause. In this episode, I chat with Liz on what worked for her and many of her clients and readers to feel better about their bodies in menopause. I know you will take away some quick tips that you can implement right now so hit play and let's go! Get "The ...
107. Do I need to take hormone therapy?
February 02, 2022 18:14 - 25 minutes - 23.3 MBDo I need to take hormone therapy at menopause? My answer may completely surprise you! This is a question that I receive a lot! Is there a "right" or "wrong" answer here? What are the benefits of hormone therapy at menopause, and what are the risks if you don't or can't take hormone therapy? Listen in to find out! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call ...
106. Co-Author of "Estrogen Matters" Dr. Avrum Bluming and I talk everything estrogen .. of course!
January 26, 2022 17:46 - 50 minutes - 46.8 MBI am delighted to interview my mentor and esteemed colleague Dr. Avrum Bluming. Without a doubt, this is one of the best episodes I have ever recorded. We break down the real benefits of hormone therapy and dig deep into the idea that estrogen increases the risk of breast cancer. Trust me, download this right away and send it immediately to a friend! Grab the book "Estrogen Matters": https://amzn.to/3r3Nbsr Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/he...
105. Hand's On Personalized Gynecologic care - With Dr. Carolyn Moyers
January 19, 2022 20:13 - 30 minutes - 28.1 MB105. Hand's On Personalized Gynecologic care - With Dr. Carolyn Moyers: If you haven't landed on Dr. Moyers Instagram page to learn about what she is doing with Sky Women's Health (you can find her here on Instagram at: https://www.instagram.com/drcarolynmoyers) head over to her page after listening to today's episode! Get your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a cal...
104. What does the pelvic floor have to do with menopause?... With Melissa Gallow DPT
January 12, 2022 16:15 - 38 minutes - 35.6 MBIn this episode, Dr. Hirsch interviews long-time returning guest Dr. Melissa Gallow on all things women's health and pelvic floor. We talk about what a visit to a pelvic floor physical therapist is really like and what kinds of support this service provides to women of all reproductive stages. Follow along and earn more about Dr. Gallow on Instagram here: https://www.instagram.com/twinmama.pelvic.pt/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call wit...
103. Feeling dismissed at menopause by your doctor, and what can you do about it? Tips for a better doctor's visit.
January 05, 2022 18:36 - 26 minutes - 24.7 MBEver left feeling dismissed by your doctor when you bring up menopause? This episode confirms what you maybe always thought, that information on menopause is lacking. Listen in to better understand where your clinician may be coming from, and where I feel the real problem stems from (hint: medical education is lacking). MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendl...
102. How to Prepare For Gynecologic Surgery (and not just how to shave!)
December 28, 2021 23:26 - 28 minutes - 26.1 MBSurgery, however small, is no joke. Especially if it involves female reproductive organs. In this episode, Dr. Hirsch discussed her tips for how to best prepare for an upcoming procedure. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f78...
101. Why I am watching "And Just Like That" and what it could mean for women's health.
December 22, 2021 15:00 - 26 minutes - 24.3 MBMORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hor...
100. What women need to know about men's midlife sexual health - with Dr. Rachel Rubin (Part II)
December 15, 2021 15:00 - 25 minutes - 23.4 MBFind Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube ...
99. What your partner needs to know about sexual health at midlife, with Dr. Rachel Rubin MD
December 01, 2021 17:00 - 23 minutes - 21.9 MBFind Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube ...
98. Where have I been? And What Menopause Projects Have I Been Up To?
November 24, 2021 18:10 - 20 minutes - 18.9 MBYup, I have been gone for a while. Wondering what I have been up to? Let me tell you all the things I have been up to! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos...
95. Hair, skin, nails, and my interview with Instyle magazine!
September 08, 2021 15:03 - 25 minutes - 23.2 MBHair, skin, nails, and my interview with Instyle magazine!// Ever wonder why your skin has changed in the menopause transition? Listen in to learn what happens when estrogen levels decline in our body, and what you can potentially do to help! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOP...
89. The last one … kind of, and my thoughts on femtech
June 23, 2021 13:45 - 25 minutes - 28.6 MBWanna know what is happening to your favorite show? Listen in for the details. In this episode, Dr. Hirsch dishes her thoughts on femtech including the good, the bad, and the ugly. She also weight’s in on her favorite femtech products currently on the market. There is definitely a lot this episode unpacks, so press play right now! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: htt...
88. Dr. Jen Gunter explains the evolutionary theory of menopause and how women are not small men.
June 16, 2021 13:55 - 37 minutes - 32.4 MBDr. Hirsch welcomes Dr. Jen Gunter, author of ‘The Vaginal Bible’, and newest addition ‘Menopause Manifesto’ on the show for a fun, frank, and honest conversation about women in the menopause transition. Together they discuss interested anthropology such as the evolutionary basis for grandmothers, and the dangers women’s healthcare faces when women are seen as inferior to men. Do not miss this incredible episode, hit play immediately! The Menopause Manifesto is available here: https://amz...
87. What the heck do my labs mean, and exciting new projects for my listeners!
June 02, 2021 16:38 - 24 minutes - 26.2 MBEver been frustrated to find that after you begged your doctor for menopause lab work that you have no idea how to make heads or tails of the results? In this episode, Dr. Hirsch explains how to make sense of your lab work in light of where you are in the menopause transition. Be sure to tune in for all you need to know to understand this intense hormonal transition. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on ...
86. Bone Health Updates Part 2, with Dr. Kristi Tough DeSapri, MD.
May 26, 2021 18:29 - 21 minutes - 18.1 MBMore women will suffer from an osteoporotic fracture than from heart attacks, breast cancer, and strokes combined! It’s high time for an update on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough for part two of their informative discussion on why bone health is so important for both women and clinicians to factor into longevity and what is the latest thinking from the experts on how to have strong bones throughout your lifetime. You...
85. Bone Health Updates for 2021, with Dr. Kristi Tough DeSapri, MD.
May 19, 2021 14:32 - 26 minutes - 24.2 MBMore women will suffer from an osteoporotic fracture then from heart attacks, breast cancer, and strokes combined! It’s high time for an updated on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough in a discussion on why bone health is so important for both women and clinicians to factor into longevity and what is the latest thinking from the experts on how to have strong bones throughout your lifetime. You won’t want to miss this one...
84. Can you use hormone therapy with a history of vascular risk, and what is Factor V Leiden Mutation?
May 12, 2021 11:20 - 29 minutes - 32.3 MBIts time to discuss the use of hormone therapy in women with a history of vascular conditions. That includes a history of a blood or lung clot and women who have had a stroke or other blood condition. Dr. Hirsch breaks down the baseline risk for blood clots and then divulges into more complex medical histories. This much-requested topic is ready for your ears. Enjoy! MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84...
83. Surgical Menopause, BRCA Mutations, and Hormone therapy.. Oh My!
May 05, 2021 16:49 - 30 minutes - 34.4 MBIn this episode, Dr. Hirsh talks about surgical menopause and its implications on your health especially if you were premenopausal at the time of your surgery. She also walks you through the risks and benefits of hormone therapy and discusses some of the most optimal ways to do so. Special attention is given to women who undergo risk reduction surgery to reduce their risk of ovarian cancer and what options these women have after surgical menopause. Even if you have not had surgical menopaus...
82. How to use progesterone, the right way.
April 29, 2021 14:02 - 26 minutes - 28 MBMany women are confused about who, how and why to take progesterone at menopause. In this enlightening episode, Dr. Hirsch breaks down exactly who should take progesterone and who should not. She then dives into the approved ways to take progesterone to ensure you are doing it safely. lastly, she discussed the dangers of using progesterone incorrectly. You wont want to miss this informative episode on progesterone at menopause. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEA...
81. Why you have NOT failed for seeking treatment at menopause.
April 21, 2021 14:58 - 29 minutes - 31.8 MB70-80% of women have bothersome symptoms of menopause, including hot flashes, night sweats, and painful intercourse. This is a significant percent of the population, and symptoms last on average 5-7 years. Most women feel that they have “failed” if they need to resort to treating their symptoms with medications, yet it is this message itself that is failing women. In this episode, Dr. Hirsch sets the record straight on why you have NOT failed for seeking help at menopause, and specifically ...
80. Six uncommonly heard of but common menopause symptoms.
April 16, 2021 14:33 - 29 minutes - 33 MBDid you know that menopause is more than just experiencing hot flashes and night sweats? Many women experience other Menopause symptoms, such as dizziness, allergies, and heart palpitations. In this very interesting episode, Dr. Hirsch will break down six of the more commonly heard of uncommon symptoms of menopause. This is a must-listen for any woman in midlife and at menopause! (adsbygoogle = window.adsbygoogle || []).push({}); So, two weeks or a week ago or so I posted about rare...
79. Six Cringe-Worthy Menopause Myths Debunked
April 07, 2021 12:04 - 29 minutes - 31.5 MBMenopause myths are more abundant then ever. And these myths are not only disturbing, many can be considered harmful. In this week’s episode, Dr. Hirsch breaks down 6 of the most cringe worthy menopause myths and sets the record straight. Join in for this week’s show to hear more on why these myths persist and how you can work to change the narrative for women in midlife. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e8...
78. The Beauty In Menopause.
March 31, 2021 16:51 - 25 minutes - 27.5 MBMidlife and menopause can and should be a beautiful time to reflect, grow, and cherish your body. Check out this week’s episode for all the beauty and peace you can come to find during this time in your life. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instag...
77. Pregnancy and Menopause.
March 24, 2021 13:34 - 30 minutes - 30.2 MBWould you be surprised to know that pregnancy can shed light on your menopause experience? More and more research is showing that it is. In this episode, not only does Dr. Hirsch share an exciting surprise, but she discusses how common pregnancy conditions may predict chronic health conditions later in life, including how you experience your menopause transition. These common gestational conditions include postpartum depression and anxiety, gestational hypertension, gestational diabetes, an...
76. Menopause in Brazil with Samara Irume
March 17, 2021 13:18 - 27 minutes - 21.9 MBContinuing the “Menopause around the globe” series with Dr. Hirsch is Brazilian colleague samara Irume. Psychologist Samara Irume discusses how her personal journey through the midlife transition inspired her to become more involved in women’s mental health at menopause. Together, Samara and Dr. Hirsch discuss all things midlife including sexual health, aging, and of course… Brazil! The widely popular menopause around the globe series has been an incredible way to see how menopause is viewe...
75. Life adjustments at midlife and menopause.
March 10, 2021 15:54 - 30 minutes - 33.2 MBToo many women find the unexpected life changes that happen in midlife and menopause come crashing down at the same time as the physiologic changes of menopause. In this week’s episode, Dr. Hirsch is discussing some of the more common midlife changes and challenges that women face at midlife and gives her recommendations on how to use this time to improve our bodies, minds, and overall sense of health and wellness. Tune in for your weekly dose of all things menopause and midlife! MORE ON...
74. Do I really need an annual GYN exam? My answer may surprise you.
March 03, 2021 12:32 - 29 minutes - 32.5 MBDo you often find yourself wondering why you need to see your GYN every year after you are postmenopausal and have no surgical concerns? Do you look around the waiting room and feel out of place amongst the expecting mothers? If you – you may be on to something. Besides the companionship of the doctor that may have been by your side for years, Dr. Hirsch explores the need (or not) to have an annual GYN exam past childbearing years. Tune in to this charged episode to hear the full explanatio...
73. Taking to our daughters about menopause
February 24, 2021 15:25 - 26 minutes - 30.2 MBWhat will we leave the next generation with when it comes to menopause knowledge? If the future truly is female – we need to do our best to talk to our daughters and young females about midlife and menopause. In this episode, Dr. Hirsch explores the importance of relaying a new and honest message about menopause to the next generation and spreads ideas on how and when we can best do so. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages...
72. What your partner needs to know and learn about the menopause transition, from Dr. Heather Hirsch.
February 17, 2021 20:36 - 25 minutes - 28.2 MBThe menopause transition is confusing enough, that explaining it to someone you love is even more challenging. This special episode is one to listen to together or to send to your partner. Dr. Hirsch breaks down the significant hormonal, physiologic, and psychologic aspects of the menopause transition for your partner to learn from. Listen together or send to a loved one in your life. The tips and tricks that your loved one needs to know are jammed packed in this informative episode. MOR...
71. Why you should get off menopausal pellet injections
February 10, 2021 16:10 - 30 minutes - 33 MB(adsbygoogle = window.adsbygoogle || []).push({}); As confusion and seemingly conflicting messages are being sent to women in menopause about the safety of hormone therapy, more and more women are choosing unregulated non-FDA approved hormone therapy. In this important public health episode, Dr. Hirsch discussed how this industry got its wings, and how it is taking advantage of women seeking help during menopause and midlife. In this episode, Dr. Hirsch discusses the history o...
70. Menopause in Miami with Dr. Leo Blachar
February 03, 2021 15:13 - 28 minutes - 21.3 MBDr. Hirsch continues her ‘menopause around the globe’ series with colleague Dr. Leo Blachar, OB/GYN and NAMS provider in Miami Flordia. Together, they explore the unique challenges that women face down South when menopause symptoms arise. Miami is certainly famous for its booming cosmetic surgery and youth-promoting products, and the menopause experience is no exclusion. Dr. Blachar shares his accounts with women and how they navigate the menopause transition in Flordia and beyond. MORE O...
69. Take back your sexuality at midlife! With Dr. Becky Lynn MD
January 29, 2021 23:06 - 36 minutes - 29 MBWomen often ask the question of “what is a normal sex drive” at midlife and at menopause?” Women are often faced with different and difficult situations in midlife that make them often question the role or need for a healthy sex life. This episode will give women a new and fresh perspective from sexual health expert and OB/GYN Dr. Becky Lynn on what is “normal” in midlife and menopause, and what the obstacles are in overcoming disruptions to your sex life. Reclaim your sexuality if you like...
68. Menopause around the globe: From London to Melbourne with Dr. Fatima Khan.
January 20, 2021 15:55 - 42 minutes - 33.5 MBMENOPAUSE AROUND THE GLOBE SERIES: EPISODE 1: Dr. Hirsh is launching the first episode in her new series “menopause around the globe,” with an international friend and colleague Dr. Fatima Khan. Dr. Kan trained to be a menopause expert in London and later took her expertise to Melbourne Australia. In this episode, she discusses the advances that menopause has seen in the UK, and how menopause is currently viewed in Melbourne. What a difference a plane ride can make! Listen in to learn abou...
67. Where can I find a menopause doctor?
January 13, 2021 16:11 - 29 minutes - 33 MBIn this episode, Dr. Hirsch answers the most common question she gets asked on social media: Where can I find a menopause doctor near me? In this episode, Dr. Hirsch also dishes on her favorite websites and resources to find the clearest evidence-based information on menopause and midlife on the web. Since there is a plethora of misinformation on the web, and conflicting and confusing information everywhere you look, you are not going to want to miss this episode! GET THE FREE MENOPAUSE H...
66. Menopause at work.
January 06, 2021 15:42 - 29 minutes - 32.1 MBMenopause affects a women’s life from every angle- including how it impacts their work and productivity. In this episode, Dr. Hirsch discusses the many ways that menopause affects job performance. She also talks about tips and tricks to help you work around your most troublesome symptoms. Finally, she discusses what you can do to take this to the next level, i.e. how to talk to your boss or manager about menopause. In her newest podcast feature, you can now call in via google voice to tell ...
65. Rheumatoid Arthritis.. Or Not? An Interview with Dr. Alexa Meara.
December 23, 2020 14:11 - 41 minutes - 32.6 MBAchy pains in some, or all, of your joints? Have you ever wondered if it was more than just wear n’ tear? If this seems familiar to you or a friend, you won’t want to miss this week’s episode. This week Dr. Hirsch interviews friend and colleague Dr. Alexa Meara, a board-certified rheumatologist, and medical educator. Dr. Meara discusses the difference between osteoarthritis, rheumatoid arthritis, and other rare autoimmune conditions. Her frank discussion may help clue you into what you are ...
64. Genitourinary Syndrome of Menopause. AKA, how to keep things normal down there – With Jill Krapf MD
December 16, 2020 18:08 - 38 minutes - 35.9 MBWomen of all ages, and particularly after menopause, are likely going to experience changes in the vagina, vulva, and bladder. Dr. Hirsch keeps it real with her friend and colleague Dr. Jill Krapf who specializes in vulvo-vaginal disorders. Together they discuss both the hormonal and environmental factors that can disrupt the sensitive tissue, list common symptoms, and ways to treat dryness, pain, and more. You wont want to miss this one! Find Dr. Kraph here: https://www.instagram.com/jil...
63. Bio-identical Hormone Therapy: Is it Safe? Separating Fact From Fiction
December 09, 2020 16:37 - 30 minutes - 27.8 MBEver wonder what “bio-identical hormone therapy” is all about? Or heck, what does it even mean? Is it safe? (not always) Is it regulated? (not when compounded). This episode is a must listen for all women wondering about which type of hormone therapy is best for them to take for their menopausal symptoms, and digs deep into the unknown health risks and side effects (both medically and financially) that women suffer when they lack the right information! ————————————————————————————————————...
61. Thankful for you.
November 25, 2020 18:00 - 15 minutes - 14.2 MBThis holiday season looks a lot different then years past. Dr. Hirsch takes a moment to reflect on her appreciation and sincere excitement for your commitment and support to the podcast and other outlets. --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
60. Breast Cancer … and Menopause
November 18, 2020 21:20 - 40 minutes - 37.6 MBSo you, a loved one, or a close friend has breast cancer. That likely means they also have symptoms of menopause. In this episode, Dr. Hirsch discuss the importance of identifying and treating menopause related symptoms in women with breast cancer using lifestyle and nonhormonal treatment options. It’s time that women with breast cancer not only survive, but live a life where they can thrive and feel their best. Inspired by all her patients, this one is for the woman with breast or other fe...
59. Incontinence vs. you – with urologist Dr. Kelly Casperson
November 11, 2020 15:06 - 35 minutes - 33.1 MBDr. Kelly Casperson joins Dr. Heather Hirsch on this weeks episode that takes a deep dive into all things urinary incontinence. Dr. Casperson, A Washington based urologist, talks with Dr. Hirsch about the difference between urge and stress incontinence and the different treatment options for both. From those that are non-invasive, through medications to surgery she dishes it all. Since a majority of women suffer from one or both types of incontinence this is an episode you wont want to mis...
58. You make my heart flutter: Heart palpitations in women at midlife with Dr. Dara Lee Lewis
November 04, 2020 16:27 - 25 minutes - 24 MBHeart palpitations are very common, and scary for women in midlife. Commonly, these are benign (meaning normal), but they can understandably cause anxiety and worry. Listen in to this incredible episode as Dr. Hirsch interviews colleague and women’s health cardiologist Dr. Dara Lee Lewis about what are the most common causes for these benign palpitations and the lifestyle measures that you can take at home to diminish the severity of these. This episode will also be on YouTube if you prefer...
57. Winter is coming
October 28, 2020 18:25 - 29 minutes - 27 MBThe title pretty much says it all. Listen in to this week’s episode for the best tips to get through the upcoming winter season in good spirits. Pandemic and all. Find Dr. Hirsch here: ——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ——————————————————————————————————————————————— Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Follow on instgram: http...
56. Where did my libido go? A guide to your most frequently asked questions.
October 21, 2020 14:48 - 35 minutes - 33 MBThis weeks episode covers many of the most frequently asked questions women ask about Dr. Hirsch about their libido in midlife and at menopause. Women wonder if they are ‘normal,’ or report missing the sexual excitement they previously felt in their lives. Other concerns or fears include pain with intercourse, changing bodies, or relationship factors. Listen in as Dr. Hirsch takes a deep dive into answering these questions and more! Find Dr. Hirsch here: ————————————————————————————————...