Health and Home with the Hippocratic Hosts
81 episodes - English - Latest episode: 3 months ago -Juggling careers, kids, and health can be mayhem. Wondering how to keep all the balls in the air while still staying sane? Looking for information you can trust without getting overwhelmed? We're Dr. Lisa Varghese-Kroll and Dr. Lanre Falusi, two physicians, moms and longtime friends who break it all down for you so you can become empowered and stay connected. Join us for a biweekly chat about the latest in parenting, medical news, and doctor-mom life hacks ... and also chocolate. Probably a lot of talk about chocolate. To learn more about us and check out the show notes for each episode, visit https://hippocratichosts.com. And follow us on Instagram (@hippocratichosts), Twitter (@hippocratichost) and Facebook (Health and Home with the Hippocratic Hosts) for all the latest. And to become a Friend of the Hippocratic Hosts, check us out here! https://www.buzzsprout.com/982366/support
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Episodes
#65: Style and Error: Common Parenting Styles and Finding the One that Works for You
January 09, 2024 09:00 - 21 minutes - 14.8 MBOn our Season 5 finale, we’re talking about parenting styles. What are the most common types, and how can you determine what your main style is? Are those social media posts on parenting based on science, or just passing fads? And how can parents navigate this pressure to conform to the right parenting style … after all, is there a right one? Keep listening to find out! As always, thanks so much to all of you for your incredible support; we'll be back this summer with Season 6! Support th...
#64: The World of Credit Card Points Travel with Dr. Devon Gimbel
December 19, 2023 09:00 - 47 minutes - 32.4 MBOn this episode, we’re getting an intro lesson on traveling with credit card points. Do you see friends taking amazing trips on points and wonder how on earth they’re doing it? Think the only way to do it is by racking up debt? Or are you interested but have no idea where to start? Our guest today is a points travel expert who wants us all to get excited about a new way to look at traveling the world. Devon Gimbel, MD, is a double-board-certified physician and founder and owner of Point Me ...
#63: Mothers in Politics with California State Rep Dr. Akilah Weber
December 05, 2023 09:00 - 42 minutes - 29.6 MBOn this episode, we have the latest in our Mothers in Politics series! We’re talking with Dr. Akilah Weber, a physician, mom, and California state assemblymember. She shares how she pivoted from full-time clinical practice to running for office. How did her unique family story impact her career choices, and what perspective does she have for other parents or doctors considering politics? Listen now to hear her advice! Dr. Akilah Weber, MD began her political career as a City Councilmember i...
#62: Your Presents Is Requested: Our Holiday Gift Guide
November 21, 2023 09:00 - 24 minutes - 16.9 MBOn this episode, we’re bringing you our very first Hippocratic Hosts holiday gift guide! Ready to make your loved ones’ day when they tear off that wrapping paper? Want to know what life-changing, creative, or just plain fun items these doctor-moms have loved getting or receiving? Every one of these gift ideas is something we have personally enjoyed ourselves, so keep listening and get your holiday shopping checked off your list! Support the show ************************************* Conn...
#61: How the Test Was Won: Personality Tests and What They Mean For You
November 07, 2023 09:00 - 25 minutes - 17.3 MBOn this episode, we’re talking about personality tests. What exactly do they measure, how are they being used by individuals and in the workplace, and are they really backed up by science? We’ll dig into some of the most common tests, and you’ll find out our personality types! Plus, our latest hack will have you seeing green ... in more than one way! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (an...
#60: An Intro to Lifestyle Medicine with Dr. Mahima Gulati, Part 2
October 24, 2023 08:00 - 22 minutes - 15.5 MBOn this episode, we have Part 2 of our two-parter exploring lifestyle medicine. How does health equity play into being able to put these principles into practice? How can we overcome barriers to resources? And does any of this really make a difference to our health? We’re back with Dr. Mahima Gulati to talk about all that and more. And if you missed it, catch Part 1 in Episode 59! Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is...
#59: An Intro to Lifestyle Medicine with Dr. Mahima Gulati, Part 1
October 10, 2023 08:00 - 30 minutes - 20.9 MBOn this episode, we have Part 1 of a two-parter exploring lifestyle medicine. What exactly is this up-and-coming field? What are its 6 main pillars? And how can it change all of our lives for the better? We’re talking to an expert today who shares all that and more. And don't miss Part 2 in Episode 60! Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University and a locum...
#58: Behind the Scenes with WebMD's Chief Physician Editor of Health and Lifestyle Medicine Dr. Neha Pathak
September 26, 2023 08:00 - 34 minutes - 24.1 MBOn this episode, we’re getting an inside look at that perennial Internet favorite, WebMD. What’s it like being a Chief Physician Editor? How is an article crafted, from the first idea to publication? What are the best ways to fight disinformation? And what does that have to do with planetary health? Our guest today shares all that and more. Neha Pathak, MD, FACP, DipABLM is the Chief Physician Editor of Health and Lifestyle Medicine at WebMD and the host of WebMD’s Health Discovered podcast...
#57: Screen Fight: Bullying and Cyberbullying
September 12, 2023 08:00 - 22 minutes - 15.6 MBOn this episode, we’re talking about a biggie: bullying and cyberbullying. What do these look like in the 21st century? How does bullying really affect children? What can parents do about it? And what does bullying look like for adults? Keep listening to work through this tough topic together. Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to our show and review ...
#56: Bot's Up Doc?: AI and Healthcare
August 29, 2023 08:00 - 23 minutes - 16.2 MBWelcome to season 5! Today we're taking you through one of the biggest game-changers around: artificial intelligence and health. What exactly is AI, how is it currently used in healthcare, what does the future hold, and what does all of this have to do with making sure everyone has a fair shot at health? Plus, our hack of the week is sure to make your life a little easier! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinteres...
#55: Coaching and Social Entrepreneurship with Dr. Omolara Uwemedimo
February 14, 2023 09:00 - 42 minutes - 29.2 MBOn this episode, our season 4 finale, we’re talking about professional coaching and entrepreneurship. What do these entail? How is a coach different from a therapist or a mentor? And how can you figure out if coaching is just what you need? We’re talking to an expert today who tells us all that and more. Omolara Thomas Uwemedimo, MD, MPH is a serial entrepreneur, business development coach, and funding strategist for women of color in healthcare. She has been a pediatrician for over 15 yea...
#54: Travel Away Keeps the Doctor at Bay: Tips for Fun and Mindful Travel
January 31, 2023 09:00 - 36 minutes - 24.9 MBOn this episode, we’re talking travel. After years of pandemic lockdowns and border closures, the world’s appetite for travel is bigger than ever. Are you itching to fit more travel into your life? Wondering how to make traveling with kids easier? And determined to see the world around you while also protecting our planet? Keep listening for tips on all that and more! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! A...
#53: The Long and Short of Long COVID with Dr. Alba Azola
January 17, 2023 09:00 - 43 minutes - 30.1 MBOn this episode, we’re talking to physiatrist expert Dr. Alba Azola about long COVID (or PASC). How common is it, what are the symptoms, and how can we treat it? She tells us all this and more to help you protect yourself and your loved ones. Dr. Alba Azola, MD is a rehabilitation physician and the co-director of the Johns Hopkins Post-Acute COVID-19 Team (PACT), in collaboration with the division of Pulmonary and Critical Care Medicine at Johns Hopkins Hospital in Baltimore, MD. PACT is a ...
#52: Infant and Toddler Worries We Had So You Don't Have To
January 03, 2023 09:00 - 27 minutes - 19.2 MBOn this episode. we're here to take some of the stress out of parenting infants and toddlers. Whether it's how much time you spend with your baby, or the speed of your child's development, or the dreaded potty training, we're sharing what we worried about so that you don't have to. Listen up for reassurance and lots of tips for raising our little ones! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (...
#51: Don't Burn Around: Recognizing and Dealing With Burnout
December 13, 2022 09:00 - 20 minutes - 13.8 MBOn this episode, we’re talking about burnout. Has the pandemic left you feeling like your work or life responsibilities are harder to manage than ever? Wondering what burnout really means? And need to know if you have it and where to turn for help? Keep listening so you can take better care of a very important person: You. Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you sub...
#50: 'Tis the Season for the Wheezin': Pediatric Winter Viruses
November 29, 2022 09:00 - 22 minutes - 15.7 MBOn this episode, viruses are the reason for the season. Why is RSV making headlines? What should parents do if their kids are sick with a respiratory virus? And how can we protect our little ones from RSV, flu, and COVID this winter? Join us for all this and more! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it help...
#49: The Price Ain't Right: How to Keep Your Grocery Bill Down During Record Inflation
November 15, 2022 09:00 - 19 minutes - 13.4 MBIn this episode, we’re talking about groceries and inflation. Are skyrocketing food prices giving you chest pain? Are you having trouble affording a healthy diet when your dollar buys so much less? Are you looking for ways to cut down your grocery bill so you can still bring home a vegetable or two? Keep listening for tips to keep more green in your wallet AND on your plate! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pintere...
#48: Not Throwing Away My Shot: COVID Vaccines for Kids Under 5 (and Flu Shots Too!)
November 01, 2022 08:00 - 22 minutes - 15.8 MBOn this episode, we’re talking about COVID vaccines for kids under 5. What vaccines are available, why should our little ones get vaccinated, and what does all this have to do with the flu? Plus, our hack of the week may have you imagining yourself on a magical carpet ride ... keep listening to hear all that and more! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe ...
#47: Mothers in Politics with Judge Juli Mathew
October 18, 2022 08:00 - 30 minutes - 20.7 MBIn this episode, we’re continuing our series on Mothers in Politics. We’re talking with Judge Juli Mathew, the first Indian-American woman elected to the bench in the United States. She’ll tell us how she got there, how her experiences were affected by being a woman and an immigrant, and why you should consider a career leap too. Juli Mathew is the first Indian-American woman elected to the bench in the United States and the first Asian-American woman elected to the bench in Fort Bend Count...
#46: Back-to-School Worries We Had So You Don't Have To
September 27, 2022 08:00 - 25 minutes - 17.7 MBWelcome to Season 4! In our season premiere, we’re talking about all the parental back-to-school fears we didn’t need to have. Can you relate to being worried that your child didn’t get the best teacher? Won’t make any friends? Isn’t on enough basketball teams to make the NBA? Keep listening to let us reassure you! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to ...
#45: Ending Gun Violence: What You Specifically Can Do Today
June 03, 2022 08:00 - 47 minutes - 32.6 MBWARNING: We recommend parents preview this episode first before deciding whether to allow your children to listen. In our Season 3 finale, releasing on National Gun Violence Awareness Day and one week after the latest tragic school shooting in Uvalde, Texas, we are tackling the gun violence epidemic in the United States. We know you are as devastated, angry, and frustrated as we are by the needless loss of human life. So how do we turn our grief into decisive action? In this episode, not o...
#44: Treating Back Pain the Drug-Free Way with Pain Specialist Dr. Saloni Sharma
May 17, 2022 08:00 - 30 minutes - 20.8 MBAre you one of the millions of adults dealing with back pain? Did the pandemic make it worse? Do you wish you could manage your pain with less or no medication? Pain specialist Dr. Saloni Sharma joins us today to talk about her new book and her drug-free approach to pain relief and prevention. Keep listening to find out lots more! Saloni Sharma, MD, LAc is dual board-certified in physical medicine & rehabilitation and pain management. She is medical director of the Orthopaedic Integrative H...
#43: The Grapes of Math: Our Favorite STEM Toys and Books
May 03, 2022 08:00 - 18 minutes - 12.4 MBToday we’re talking about some of our favorite STEM toys and books! Finding ways to play with science and math is one of the best ways to foster a lifelong love of those subjects. Whether you have kids in your life or are a kid at heart, keep listening to find some great suggestions for your wishlist! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to our show and r...
#42: Life (Re)Cycle: Reducing Waste in Food, Clothes, and More
April 19, 2022 08:00 - 22 minutes - 15.4 MBOn this episode, we’re going knee-deep into waste. How can we reduce the amount of trash and scraps that we generate in our homes? What can we do better when it comes to saving food, clothing, and household products? And how will our hack of the week leave your mailbox happy? Listen now for tips on all that and more! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe t...
#41: Moving Abroad with Blogger and International School Teacher Jennifer Stevens, Part 2
April 05, 2022 08:00 - 34 minutes - 23.5 MBSince the start of the pandemic, more and more families have considered packing it all up and moving abroad. Today we have part 2 of our discussion with Jennifer Stevens from the blog Adventurous Appetite, an American international school teacher who did just that and has now lived all over the world. Wondering what healthcare is like in other countries? What her tips are for moving abroad with kids? And whether she’d ever move home? Keep listening to find out all that and more. And if you m...
#40: Moving Abroad with Blogger and International School Teacher Jennifer Stevens, Part 1
March 22, 2022 08:00 - 40 minutes - 27.7 MBSince the start of the pandemic, more and more families have considered packing it all up and moving abroad. Today we have part 1 of our discussion with Jennifer Stevens from the blog Adventurous Appetite, an American international school teacher who did just that and has now lived all over the world. Wondering what the biggest challenges are to life in a new country? The biggest benefits? And whether she’d do it all again? (Spoiler alert: YES!) Keep listening to find out all that and more. ...
#39: Kids and Mental Health with Child Psychiatrist Dr. Lisa Fortuna
March 08, 2022 09:00 - 40 minutes - 27.7 MBOn this episode, we're talking to child psychiatrist Dr. Lisa Fortuna about anxiety in children. How has the pandemic impacted the mental health of the kids around us? How can you identify when anxiety is a problem for a child in your life? And what can we all do to help kids and teens who are experiencing this struggle? She shares her insight into all these questions and more. Dr. Lisa Fortuna, MD, MPH is a highly experienced child and adolescent psychiatrist and the Chief of Psychiatry...
#38: State of the Virus Address: Omicron, Myth Debunking, and Where We Are Two Years In
February 22, 2022 09:00 - 23 minutes - 16.1 MBOn this episode, we’re giving our State of the Union address … on COVID. Where do we stand, two years into the pandemic? What does omicron mean for us? And all those COVID myths we hear … can any of them be debunked? Keep listening for all that and more! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other pe...
#37: To Be or Not To Be (an MD): Applying to Medical School in the United States
February 08, 2022 09:00 - 30 minutes - 21.1 MBOn this episode, we're talking about the process of becoming a doctor, starting from getting into med school. Have you been inspired by Dr. Fauci and decided you want to be a physician? Is there a college student in your life contemplating a career in medicine? Curious about the path required to get there in the U.S.? This episode is for you! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and yo...
#36: Staying Mentally Healthy During COVID-19 with Psychiatrist Dr. Shirin Ali
January 25, 2022 11:00 - 36 minutes - 25.4 MBIn our Season 3 premiere, we’re talking about one of the most significant impacts of COVID-19: our mental health. We've all felt it in one way or another -- so psychiatrist Dr. Shirin Ali joins us to tell us just how mental health has been impacted by the pandemic, who’s been most affected, and what you can do to take care of yourself. Shirin Ali, MD is a Clinical Assistant Professor in psychiatry at Columbia University, College of Physicians and Surgeons. She completed her residency at Ma...
#36: Staying Mentally Healthy During COVID-19 with Psychiatrist Dr. Shirin Ali
January 25, 2022 11:00 - 36 minutes - 25.4 MBIn our Season 3 premiere, we’re talking about one of the most significant impacts of COVID-19: our mental health. We've all felt it in one way or another -- so psychiatrist Dr. Shirin Ali joins us to tell us just how mental health has been impacted by the pandemic, who’s been most affected, and what you can do to take care of yourself. Shirin Ali, MD is a Clinical Assistant Professor in psychiatry at Columbia University, College of Physicians and Surgeons. She completed her residency at Ma...
#35: Mothers in Politics with Arkansas City Councilwoman Gayatri Agnew, Part 2
September 28, 2021 08:00 - 24 minutes - 16.7 MBLocal politics is not only the level where the most tangible legislative change can be made, but also the level where most people entering politics will start. So for those reasons, we’re devoting two episodes to a discussion with someone who threw her hat into the local ring, won, and is now sharing all her insider advice. In the latest in our ongoing series on Mothers in Politics and our Season 2 finale, we have Part 2 of our interview with Arkansas City Councilwoman Gayatri Agnew. She's t...
#34: Mothers in Politics with Arkansas City Councilwoman Gayatri Agnew, Part 1
September 14, 2021 08:00 - 28 minutes - 19.5 MBLocal politics is not only the level where the most tangible legislative change can be made, but also the level where most people entering politics will start. So for those reasons, we’re devoting two episodes to a discussion with someone who threw her hat into the local ring, won, and is now sharing all her insider advice. In the latest in our ongoing series on Mothers in Politics, we have Part 1 of our interview with Arkansas City Councilwoman Gayatri Agnew. She's talking about her journey...
#33: The One Where We Talk About Friends: Kids and Peer Relationships
August 31, 2021 08:00 - 24 minutes - 16.9 MBOn this episode, we’re talking about kids and their relationships. Why is it so important that kids spend time with their peers even from an early age? What problems should you look out for? And how can you help your child through shyness, bullying, or other challenges? Plus, our Physician-Mom Life Hack this week involves checkers, but not in the way you expect! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And ...
#32: All You Plan Eat: A Guide to Meal Planning and School Lunches
August 17, 2021 08:00 - 21 minutes - 14.9 MBToday we’re talking about something that can make you healthier AND wealthier: meal planning and lunch packing. How can making a weekly menu actually affect your health? Where do you start if you’ve never done it before? What’s the best way to make fun school lunches? And how do you keep it all interesting so you can stick with it for the long run? In this episode, we’ve got all that and more! Support the show ************************************* Connect with us on Facebook, Instagram, T...
#31: Joy Story: Why Joy is Good For Your Health and How to Find More Of It
August 03, 2021 08:00 - 23 minutes - 16.4 MBToday, we’re talking about joy. We all want it. But what does it really mean? What are the health effects of having joy? And the $64,000 question: how do we get more of it? Join us to find out! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show! Thanks for listening and chat a...
#30: Keep Your Skin in the Game: Choosing the Right Sunscreen and Insect Repellent
July 20, 2021 08:00 - 21 minutes - 14.7 MBOn this episode, we're going skin deep -- literally. We're talking about how to take care of your skin during the summer months. Can you moisturize less in the summer? What are the best ways to prevent sunburns in kids? And how do we choose the best options in a drugstore aisle containing dozens of sunscreens and bug repellents? Listen in, because we've got you covered! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! ...
#30: Keep Your Skin in the Game: Picking the Right Sunscreen and Insect Repellents
July 20, 2021 08:00 - 21 minutes - 14.7 MBOn this episode, we're going skin deep -- literally. We're talking about how to take care of your skin during the summer months. Can you moisturize less in the summer? What are the best ways to prevent sunburns in kids? And how do we choose the best options in a drugstore aisle containing dozens of sunscreens and bug repellents? Listen in, because we've got you covered!
#30: Keep Your Skin in the Game: Picking the Right Sunscreen and Insect Repellent
July 20, 2021 08:00 - 21 minutes - 14.7 MBOn this episode, we're going skin deep -- literally. We're talking about how to take care of your skin during the summer months. Can you moisturize less in the summer? What are the best ways to prevent sunburns in kids? And how do we choose the best options in a drugstore aisle containing dozens of sunscreens and bug repellents? Listen in, because we've got you covered!
#29: Walking Through the Rain: Infertility and Pregnancy Loss
July 06, 2021 08:00 - 21 minutes - 14.8 MBOn this episode, we're talking about some sensitive topics that aren't talked about often enough: infertility and pregnancy loss. What can increase a person's risk? How do you know when to seek medical help? And how can we support the people in our lives who are going through these painful experiences? Join us as we pull back the curtain and bring this discussion into the light. Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pi...
#28: Mothers in Politics with Vote Run Lead's Chief Program Officer Pakou Hang
June 22, 2021 08:00 - 38 minutes - 26.6 MBIn this episode, we’re continuing our series on Mothers in Politics! As physicians, getting regular women and parents in office is important to us because so much legislation affects public health: not just in the time of a pandemic, but also via laws surrounding issues like parental leave, health insurance coverage, pre-existing conditions, and access to medical and specialty care. Have you wondered what makes people decide to run for office? And how on earth they do it? Do you think it can...
#27: Food Swings: Demystifying the Buzziest Diet Plans
June 08, 2021 08:00 - 16 minutes - 11.5 MBOn this episode, we’re explaining the ins and outs of the most popular eating plans out there. Many of us want to eat healthier, but how do we know where to start? Do the words keto, paleo, Atkins and Whole30 have your head spinning? Should we trust that celebrity endorsement? Should we throw out everything currently in our refrigerators? And should we really eat only steak and chewing gum for 14 days? Join us to find out the facts! Support the show ************************************* C...
#26: Let There Be Flight: Travel in the Time of COVID Vaccines
May 25, 2021 08:00 - 23 minutes - 16.5 MBIt's our Season 2 premiere! To kick off, we're talking about travel in 2021. What are the current recommendations for staying safe while traveling, whether you're vaccinated or not? What are the different things to be aware of for domestic travel vs. international? How should you travel with kids? And, with changing mandates, when do you need to wear that mask? We have answers to all this and more! While things may be opening up in the United States, our thoughts and prayers are with th...
#25: Seeking Mary Poppins: How to Find the Right Childcare
March 09, 2021 09:00 - 30 minutes - 20.9 MBIn our Season 1 finale, we’re talking about that massive parenting decision for many of us: finding childcare. Whether you are a new parent trying to decide among the options, or you’re working from home and your kids’ Zoom-bombing is getting a bit too distracting, or you're an essential worker who can't work from home, we are here to help. We share our own experiences with childcare, questions to ask any type of caregiver, and resources for finding quality, affordable options. And also: how...
#24: Mothers in Politics with Pediatrician and Congresswoman Kim Schrier
February 23, 2021 09:00 - 30 minutes - 20.9 MBIn the second of our ongoing series on mothers in politics, we're talking to Dr. Kim Schrier, the first pediatrician in Congress, who represents Washington's 8th Congressional District in the U.S. House of Representatives. She's telling us how she pivoted from a medical career to a political one, what it's like to sponsor a bill on vaccines that ends up taking on new meaning when a pandemic hits, and why it's important for other parents to seek elected office. Congresswoman Kim Schrier, MD ...
#23: The COVID Vaccine Rollout and Health Equity with Dr. Lauren Smith and Dr. Letitia Dzirasa
February 09, 2021 09:00 - 45 minutes - 31 MBWe're excited to share a joint episode in collaboration with the What is Black? and Flesh 'N Bold podcasts in which we're discussing everything you need to know about the COVID vaccines. Joining us are Dr. Lauren Smith, Chief Health Equity and Strategy Officer for the CDC Foundation, and Dr. Letitia Dzirasa, Commissioner of Health for the Baltimore City Health Department, who talk about the launch of the COVID vaccine, the COVID vaccine and children, health inequities, and the vaccine rollou...
#22: Mothers in Politics with Physician, Author, and Georgia State Senator Michelle Au
January 26, 2021 09:00 - 32 minutes - 22.3 MBOn this episode, we’re introducing the first of our new ongoing series on mothers in politics. Today we’re talking to Dr. Michelle Au, the author and anesthesiologist who was just elected to Georgia’s state senate. She’s telling us how a busy mom with no prior political experience became a state senator, what her goals are for her time in office, and why other moms should consider throwing their hats in the ring. Michelle Au, MD, MPH is an anesthesiologist at Emory-St. Joseph’s Hospital in ...
#21: When the Ball Drops, Don't Drop the Ball: New Year's Resolutions and Wellness
January 12, 2021 09:00 - 26 minutes - 18.2 MBOn our first episode of the new year, we’re talking about New Year’s resolutions. Did you have a few too many treats over the holidays? Are you looking to finally break that habit or find that new job? Or are you resolution-averse but ready to make wellness a priority? We’re here to join you in your fresh start! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to our...
#20: Everyone Romaine Calm: Getting Kids to Eat More Fruits and Veggies
December 08, 2020 09:00 - 21 minutes - 14.7 MBFruits, vegetables, and kids: that important but elusive combo! Why are fruits and vegetables especially important for kids, and how much should they eat each day? We share a dozen of the best tips from experts and our own experiences for getting kids to eat more fruits and veggies. Grab an apple (or an onion, we don't judge) and enjoy the episode! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (...
#19: Blame It On the Pain: An Intro to Pain Management
November 24, 2020 09:00 - 24 minutes - 17.1 MBOn this episode, we're talking about that universal experience: pain. Nobody likes to hurt. So what are the options for treating pain when we have it? What is the opioid crisis, and how does it affect us? And when is it time to call in a specialist? Join us to find out! Support the show ************************************* Connect with us on Facebook, Instagram, Twitter/X and Pinterest! And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... i...