#32: All You Plan Eat: A Guide to Meal Planning and School Lunches

Health and Home with the Hippocratic Hosts

English - August 17, 2021 08:00 - 21 minutes - 14.9 MB
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Previous Episode: #31: Joy Story: Why Joy is Good For Your Health and How to Find More Of It

Next Episode: #33: The One Where We Talk About Friends: Kids and Peer Relationships

Today we’re talking about something that can make you healthier AND wealthier: meal planning and lunch packing. How can making a weekly menu actually affect your health? Where do you start if you’ve never done it before? What’s the best way to make fun school lunches? And how do you keep it all interesting so you can stick with it for the long run? In this episode, we’ve got all that and more!

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