In this week's healing meditation, learn how to release limiting beliefs.

In this episode we also explore what a limiting belief is and how they can hold us back from living the life that we are meant to live.

Free 15 Minute Meditation:
www.WeightLossHealing.com

Free Chapter of Katrina's book:
www.LosingWeightIsAHealingJourney.com

Detox and Healing Retreats in Ubud, Bali:
www.UbudWeightLoss.com

Support the show (http://www.WeightLossHealing.com)