In this week's meditation, enjoy listening to some of my favourite healing affirmations.  Use them whenever you would like some extra courage, strength or inspiration.

Affirmations are a powerful healing tool that can help you overcome the impossible and totally transform your relationship with yourself and life. 

Free 15 Minute Meditation:
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Free Chapter of Katrina's book:
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Detox and Healing Retreats in Ubud, Bali:
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