Align Yourself With Your True Values

Healing Ground Movement

English - December 16, 2019 14:30 - 54 minutes - 51.1 MB - ★★★★★ - 23 ratings
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Patrick Harrington, founder of Denver’s Kindness Yoga Collective, is a father, husband teacher and coach who focuses his time and energy on transforming ineffective patterns into patterns that work better. Patrick joins Dr. Carly for a transformative conversation on his journey to starting Kindness Yoga, lessons on discerning the value of self-reflection and how to navigate through a world of “why?” Listen in to find out what it takes to unleash your most authentic self, and why ‘kindness’ does not always mean ‘nice’.