Heal from within after Narcissistic Abuse with Danish
439 episodes - English - Latest episode: about 5 hours ago - ★★★★★ - 12 ratingsWant to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuseBeing a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
7 Things That Shock A Narcissist Their Core
September 13, 2022 12:00 - 12 minutes - 8.84 MBIn this episode, I will show you 7 things that will shock a narcissist to their core! This is an insightful episode for anyone wanting to understand how narcissists think and what goes on inside their heads. You'll learn about the seven things that can throw them off balance and shake up their world. Download Free Answer Guide: https://www.emotionalabuserecovery.com/ --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 things you need to know as a Child of a Narcissitic Parent
July 23, 2022 13:25 - 10 minutes - 7.18 MBIn this episode, I talk about 5 things you must know if you're raised by a narcissist. I talk about why you should NOT take the blame and why you don't have to play small. I also explain how you are allowed to cut your narcissistic parent for good. I also discuss how a narcissistic parent controls you through F.O.G (Fear, Obligation and Guilt) Finally, I try to emphasise healing your CPTSD, working on your trauma patterns, and becoming your best version possible. Download The Guide That Ans...
5 Things Narcissists Fake To Fool You
July 10, 2022 12:10 - 9 minutes - 6.73 MBIn this episode, I explain how narcissists fake emotions and fool you into compliance and letting them control you. I explain how a narcissist is similar to a chameleon and how they change emotions like a chameleon changes colours. Download The Guide That Answers Top 10 Burning Questions That Every Survivor Of Narcissistic Abuse Ask: https://emotionalabuserecovery.com/top10 --- Support this podcast: https://anchor.fm/narcabusecoach/support
This is How You Get Traumatized In A Narcissistic Relationship
July 05, 2022 16:47 - 13 minutes - 9.43 MBIn this episode, I explain how you get traumatized in a Narcissistic Relationship. I explain the trauma that is unique to narcissistic abuse and why it is so devastating and difficult to heal from. --- Support this podcast: https://anchor.fm/narcabusecoach/support
How to Defeat A Narcissist In 5 Ways
July 03, 2022 17:30 - 15 minutes - 10.4 MBIn this episode, I explain how you can defeat a narcissist in five powerful ways. --- Support this podcast: https://anchor.fm/narcabusecoach/support
What To Do When A Narcissist Threatens To Kill Themselves?
July 01, 2022 11:47 - 9 minutes - 6.62 MBIn This episode, I talk about the threats a narcissist uses to control you and keep you in the relationship. I, specifically talk about how they threaten suicide to keep you walking on eggshells. --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Weakness All Narcissists Have But Don't Want You To Know
June 29, 2022 17:09 - 11 minutes - 8.21 MBIn this episode, I talk about the weaknesses all narcissists have and how these weaknesses drive their behaviour. I talk about how their narcissistic traits are quite a display of their insecurities that they don't want you to know about. Subscribe To My Channel Here:➤ https://goo.gl/zZD7A4 --- Support this podcast: https://anchor.fm/narcabusecoach/support
How Do Narcissists Control The Narrative Using Narcissistic Monologuing?
June 23, 2022 12:25 - 4 minutes - 3.48 MBIn this episode, I explain how narcissists control the narrative using monologuing. --- Support this podcast: https://anchor.fm/narcabusecoach/support
How Do Narcissists React When You Leave?
June 18, 2022 16:36 - 5 minutes - 3.66 MBIn this episode, I talk in-depth about how narcissists react when you leave and how they try to get you back! --- Support this podcast: https://anchor.fm/narcabusecoach/support
How Do Narcissists End Up Eventually?
June 18, 2022 14:34 - 8 minutes - 5.56 MBIn this episode, I talk about how narcissists end up eventually and how that impacts your life. --- Support this podcast: https://anchor.fm/narcabusecoach/support
How A Narcissist Weaponizes Sex Against You
June 16, 2022 15:55 - 10 minutes - 7.03 MBIn this episode, I talk about how a narcissist weaponizes sex against you and controls your life. --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Reasons Why You Can't Get Along With A Narcissist
June 11, 2022 17:11 - 8 minutes - 5.53 MBIn this episode, I thoroughly talk about 5 reasons why you can't get along with a narcissist. --- Support this podcast: https://anchor.fm/narcabusecoach/support
Reverse Projection- How You Get Trapped With A Narcissist
July 08, 2021 13:30 - 7 minutes - 6.55 MBIn this video, I explain what reverse projection is and how it plays a role in keeping you trapped and stuck in a narcissistic relationship. I relate it with narcissistic projection and explain the difference between the two. Connect with me on Instagram --- Support this podcast: https://anchor.fm/danish-bashir/support
Disenfranchised Grief- When society doesn't recognize your pain after narcissistic abuse
July 07, 2021 13:30 - 5 minutes - 4 MBGrieving after narcissistic abuse is very complex. What makes it more complex is disenfranchised grief- When society doesn't recognise your loss and pressurizes you to move on and forcefully let go. You are pushed to suppress your pain and put on a happy face as if nothing has happened. Connect with me on Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
What is Childhood Trauma? (Things People Think are normal)
July 06, 2021 13:30 - 6 minutes - 4.82 MBIn this episode, I explain what childhood trauma actually is and how it can be intentionally or unintentionally inflicted. I talk about how abandonment and neglect experienced in childhood can show up in adulthood. Connect with me on Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
Can I become a narcissist after narcissistic abuse?
July 05, 2021 13:30 - 7 minutes - 5.01 MBIn this episode, I answer the biggest question that survivors ask after leaving the narcissist. I explain the concept of narcissistic flees and what it has to do with temporary narcissistic traits. Connect with me on Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
Betrayal Trauma- The heart of narcissistic abuse
July 04, 2021 13:30 - 10 minutes - 7.33 MBIn this episode, I explain what it means to explain betrayal trauma in a narcissistic relationship and what are the signs of it. I also explain how betrayal trauma is the core of post narcissistic abuse trauma. Connect with me on Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Professions Narcissists are mostly found in
July 03, 2021 13:30 - 8 minutes - 6.12 MBIn this episode, I talk about what professions narcissists are mostly found in. I explain how they seek power, authority, attention and collective supply. Connect With Me On Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Life Saving Tips For Co-parenting With a Narcissist
July 02, 2021 13:30 - 10 minutes - 7.36 MBIn this episode, I explain 5 crucial tips that you need to know to co-parent strategically with a narcissist Connect with me on Instagram: Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Reasons Why Narcissists Don't Give Closure
April 11, 2021 12:30 - 9 minutes - 6.46 MBIn this episode, I talk in details about the reasons why narcs don't give closureConnect with me @narcabusecoach--- Support this podcast: https://anchor.fm/narcabusecoach/support
7 Reasons Why Narcissists Don't Give Closure
April 11, 2021 12:30 - 9 minutes - 8.53 MBIn this episode, I talk in details about the reasons why narcs don't give closure Connect with me @narcabusecoach --- Support this podcast: https://anchor.fm/danish-bashir/support
10 Secrets A Narcissist Doesn't Want You To Know
April 10, 2021 12:30 - 17 minutes - 12 MBIn this podcast, I explain the things narcissists don't want you to know and why is it that. Connect with me @narcabusecoach --- Support this podcast: https://anchor.fm/narcabusecoach/support
What Causes Cognitive Dissonance | How To Resolve It
April 09, 2021 12:30 - 10 minutes - 7.01 MBIn this podcast, I talk about what causes cognitive dissonance and how you can break free of its clenches after narcissistic abuse. Connect with me on Instagram: @narcabusecoach --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Things That Make Narcissists Dangerous
February 22, 2021 11:30 - 8 minutes - 6.02 MBIn today's podcast, I talk in details about what makes narcissists so dangerous. I break the video into five steps and in each step, I describe one thing, one trait they possess and use to cause their victim's unspeakable damage. What factors do you think make narcissist's dangerous? What have been your experience SAY HI TO ME ON SOCIAL ▶INSTAGRAM: @narcabusecoach https://www.instagram.com/narcabusecoach --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Most Favorite Sayings Of A Narcissist and Their Meaning
February 21, 2021 10:30 - 9 minutes - 6.64 MBIn this podcast, I talk in details about what almost all narcissists say and what is the hidden meaning behind these sayings. Get In touch with me on Instagram @narcabusecoach --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Secrets A Narcissist Doesn't Want You Know
February 14, 2021 18:56 - 6 minutes - 4.17 MBA narcissist always wants their victims to stay disconnected from reality. They want their victims to live in an illusion, a facade so that the control becomes easy. Hi, I am Danish, A Narcissistic Abuse Recovery Professional, and today I'll be covering five secrets that a narcissist does not want you to know. Number One, there is nothing wrong with you. Number two, they are afraid of you seeing through them, seeing who they are for real. Number three, one of their biggest fears is the...
How A Narcissist Humiliates You & How You Should Respond
January 14, 2021 07:17 - 8 minutes - 6.16 MBWhen it comes to feeding his or her ego, a narcissist does that at the expense of others, he or she is a master at slaying other people, sacrificing someone's respect, reputation and image when it comes to feeding the false self. Hi, I am Danish, a Narcissist Abuse Recovery Professional and in this video, I'll be talking about how a narcissist humiliates you and how you must respond. - When it comes to a narcissist, you and I both know that they have a bottomless pit deep inside them and th...
Are You Making This Mistake In Your Healing Journey after Narcissistic Abuse?
December 24, 2020 16:21 - 4 minutes - 3.32 MBListen to Know more! --- Support this podcast: https://anchor.fm/narcabusecoach/support
Smear Campaign:- Why & How A Narcissist Does It?
December 19, 2020 11:30 - 2 minutes - 1.53 MBToday I talk about what a smear campaign is, why a narcissist does and what its impact is on a survivor. I talk about the narcissistic injury and narcissistic rage being the core cause and reason that drives a narcissist to tarnish a victims image. Listen for more! You can contact me at- [email protected] --- Support this podcast: https://anchor.fm/narcabusecoach/support
Are You Stalking Your Narcissist's Social Media Profiles? | Ep. #48
December 18, 2020 11:30 - 2 minutes - 1.6 MBIn this episode, I talk about stalking your narcissistic ex and how it is a breach to the no contact policy. I explain how doing it keeps you stuck and stops you from moving on and healing. --- Support this podcast: https://anchor.fm/narcabusecoach/support
Are You Stalking Your Narcissist's Social Media Profiles?
December 18, 2020 11:30 - 2 minutes - 2.07 MBIn this episode, I talk about stalking your narcissistic ex and how it is a breach to the no contact policy. I explain how doing it keeps you stuck and stops you from moving on and healing. --- Support this podcast: https://anchor.fm/danish-bashir/support
How Being In A Narcissistic Relationship Is Just Like being In A Cult: A Shocking Explanation
December 01, 2020 12:30 - 10 minutes - 9.58 MBIn this episode, I talk about how the dynamics of being in a narcissistic relationship are similar to the dynamics of being in a cult. I begin by explaining what cult leaders do to include members in their community and how they manage their presence. I, then compare it the love bombing stage in a narcissistic relationship Further, I explain how a cult leader demoralises their member by changes in diet, sleeping patterns and clothing etc.I, then talk about its striking comparison with a n...
How Being In A Narcissistic Relationship Is Just Like being In A Cult: A Shocking Explanation | Ep. #47
December 01, 2020 12:30 - 10 minutes - 7.24 MBIn this episode, I talk about how the dynamics of being in a narcissistic relationship are similar to the dynamics of being in a cult. I begin by explaining what cult leaders do to include members in their community and how they manage their presence. I, then compare it the love bombing stage in a narcissistic relationship Further, I explain how a cult leader demoralises their member by changes in diet, sleeping patterns and clothing etc.I, then talk about its striking comparison with a n...
If you miss this step, you won't be able to heal | Ep. #46
October 17, 2020 11:30 - 6 minutes - 4.42 MBIn this episode, I talk about how healing does not begin with talking or addressing trauma directly and how it can be very harmful if done so. I compare the healing process with the construction of a building. The way a foundation is necessary for the building, the same regulating all disturbed biological rhythms and working on establishing internal and external safety is necessary for effective healing. Check my work on Instagram: @narcabusecoach --- Support this podcast: https://anchor.f...
If you miss this step, you won't be able to heal
October 17, 2020 11:30 - 6 minutes - 5.81 MBIn this episode, I talk about how healing does not begin with talking or addressing trauma directly and how it can be very harmful if done so. I compare the healing process with the construction of a building. The way a foundation is necessary for the building, the same regulating all disturbed biological rhythms and working on establishing internal and external safety is necessary for effective healing. Check my work on Instagram: @narcabusecoach --- Support this podcast: https://ancho...
This Is Why There Is No Way To Heal Quickly After Narcissistic Abuse
September 25, 2020 12:30 - 5 minutes - 4.82 MBIn this video, I talk about why there isn't a quick way to heal after narcissistic abuse and why it takes time, patience and a lot of efforts. I explain how trauma from a narcissistic relationship causes CPTSD and not PTSD. How it causes alterations in our personality at all fundamental levels. Healing after narcissistic abuse can be a very tiring yet transformational process that can't be quickened through any means. I also explain how it is possible to find stability back again and be hea...
This Is Why There Is No Way To Heal Quickly After Narcissistic Abuse | Ep. #45
September 25, 2020 12:30 - 5 minutes - 3.67 MBIn this video, I talk about why there isn't a quick way to heal after narcissistic abuse and why it takes time, patience and a lot of efforts. I explain how trauma from a narcissistic relationship causes CPTSD and not PTSD. How it causes alterations in our personality at all fundamental levels. Healing after narcissistic abuse can be a very tiring yet transformational process that can't be quickened through any means. I also explain how it is possible to find stability back again and be hea...
Cerebral Narcissist- A Human With Devil's Brain | Ep. #44
August 31, 2020 13:30 - 6 minutes - 4.43 MBIn this episode, I talk about a dangerous sub-type of narcissism which is a cerebral narcissist. I explain why they have a brain with evil intelligence and how they use it to control, abuse and manipulate people. I talk about their non-indulgence with the body and related aspects of it. Connect With me on Instagram: @narcabusecoach --- Support this podcast: https://anchor.fm/narcabusecoach/support
Cerebral Narcissist- A Human With Devil's Brain
August 31, 2020 13:30 - 6 minutes - 5.84 MBIn this episode, I talk about a dangerous sub-type of narcissism which is a cerebral narcissist. I explain why they have a brain with evil intelligence and how they use it to control, abuse and manipulate people. I talk about their non-indulgence with the body and related aspects of it. Connect With me on Instagram: @narcabusecoach --- Support this podcast: https://anchor.fm/danish-bashir/support
4 Ways To Deal With A Narcissistic Parent Effectively | Ep. #43
August 04, 2020 13:30 - 7 minutes - 5.52 MBIn this episode, I talked about 5 Ways to deal with a Narcissistic Parent. I begin by explaining how deeply a Narcissistic Parent controls you. I talk about enmeshment and why it very hard to escape their grip. Then, I explain 4 ways to deal with their narcissistic control. The first way is to create an emotional space by becoming aware of what is happening in reality. The second way is all about breaking the weaponry they use. Third way explains the importance of becoming independent in all...
4 Ways To Deal With A Narcissistic Parent Effectively
August 04, 2020 13:30 - 7 minutes - 7.28 MBIn this episode, I talked about 5 Ways to deal with a Narcissistic Parent. I begin by explaining how deeply a Narcissistic Parent controls you. I talk about enmeshment and why it very hard to escape their grip. Then, I explain 4 ways to deal with their narcissistic control. The first way is to create an emotional space by becoming aware of what is happening in reality. The second way is all about breaking the weaponry they use. Third way explains the importance of becoming independent in all...
Narcissistic Abuse Doesn't Cause PTSD Instead It Causes This!
July 22, 2020 13:30 - 10 minutes - 9.85 MBIn this episode, I talk about why narcissistic abuse doesn't cause PTSD and how it causes something more complicated and chronic that needs more help, time and resources to heal. I also talk about the deep impact of narcissistic abuse on different aspects of our life and how it hampers our functioning overall. Towards the end, I explain why it is necessary to be patient while healing and seek support. Connect with me on Instagram here: Instagram --- Support this podcast: https://ancho...
Narcissistic Abuse Doesn't Cause PTSD Instead It Causes This! | Ep. #42
July 22, 2020 13:30 - 10 minutes - 7.45 MBIn this episode, I talk about why narcissistic abuse doesn't cause PTSD and how it causes something more complicated and chronic that needs more help, time and resources to heal. I also talk about the deep impact of narcissistic abuse on different aspects of our life and how it hampers our functioning overall. Towards the end, I explain why it is necessary to be patient while healing and seek support. Connect with me on Instagram here: Instagram --- Support this podcast: https://anchor.f...
How You get Traumatized In a Narcissistic Relationship? | Ep. #41
July 02, 2020 13:30 - 8 minutes - 6.21 MBIn this episode, I talk about the process of traumatization using the concept of EMLI where stands for Event, M for meaning, L stands for Landscape, I stands for Inescapability. I explain how the event can range from someone pointing a gun at your face to more subtle experiences of abandonment and betrayal. Once a person is exposed to a traumatic event, the meaning they associate with it decides whether or not it will be registered as trauma. Meaning is related to the possibility of a loss ...
How You get Traumatized In a Narcissistic Relationship?
July 02, 2020 13:30 - 8 minutes - 8.2 MBIn this episode, I talk about the process of traumatization using the concept of EMLI where stands for Event, M for meaning, L stands for Landscape, I stands for Inescapability. I explain how the event can range from someone pointing a gun at your face to more subtle experiences of abandonment and betrayal. Once a person is exposed to a traumatic event, the meaning they associate with it decides whether or not it will be registered as trauma. Meaning is related to the possibility of a loss ...
Here Is A Message For You On Father's Day
June 21, 2020 14:23 - 2 minutes - 2 MBConnect with me on Instagram @eternal.motivation --- Support this podcast: https://anchor.fm/danish-bashir/support
Here Is A Message For You On Father's Day | Ep. #40
June 21, 2020 14:23 - 2 minutes - 1.55 MBConnect with me on Instagram @narcabusecoach --- Support this podcast: https://anchor.fm/narcabusecoach/support
How To Deal With Your Inner-Critic In a Compassionate Way? | Ep. #39
June 18, 2020 11:59 - 9 minutes - 6.64 MBIn this episode, I talk about how to deal with your inner critic in a compassionate way that reconnects you with yourself.First, I will talk about the origin of this inner-critic and how it takes this extreme role. I will talk explain its existence using a modern therapeutic approach called IFS( Internal family systems).Then, I will guide you through an exercise that would help to understand your inner critic from a different perspective. You will get answers to the questions like, Why the in...
Why you Keep Ruminating about the Narcissist? | Ep. #38
May 27, 2020 13:30 - 2 minutes - 1.55 MBIn this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now!Check my work here: Instagram--- Support this podcast: https://anchor.fm/narcabusecoach/support
Why you Keep Ruminating about the Narcissist?
May 27, 2020 13:30 - 2 minutes - 1.99 MBIn this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now! Check my work here: Instagram