Heal from within after Narcissistic Abuse with Danish  artwork

Heal from within after Narcissistic Abuse with Danish

439 episodes - English - Latest episode: about 6 hours ago - ★★★★★ - 12 ratings

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuseBeing a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.

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Episodes

My Narcissistic Father Almost KiIIed me (My Story)

December 31, 2023 13:00 - 9 minutes - 6.85 MB

Link to all my resources: https://linktr.ee/narcabusecoach

How To Spot A Narcissist By Looking At Their Eyebrows

December 31, 2023 00:00 - 8 minutes - 6.22 MB

Narcissists are masters at hiding their true personalities, but there are some signs that can help you identify a narcissist in your life. In this podcast, we'll discuss how to spot a narcissist just by looking at them.

Why some Narcissists don't Sleep at Night

December 30, 2023 13:00 - 5 minutes - 4.17 MB

Today we are going to discuss about Nocturnal narcissists Link to all my resources: https://linktr.ee/narcabusecoach

Exposing Narcissist’s crazy Belief System

December 28, 2023 14:00 - 9 minutes - 6.67 MB

Link to all my resources: https://linktr.ee/narcabusecoach In this podcast we have discussed about some of the crazy belief of the Narcissists

The scariest thing about a narcissist

December 27, 2023 00:00 - 9 minutes - 6.9 MB

In this podcast we have discussed what factors or aspects of a narcissist are the Scariest 

Healing Supplements I Take To Heal from Narcissistic Abuse

December 26, 2023 15:00 - 9 minutes - 6.85 MB

Links to the studies done on these supplements: 1. Effects of Withania somnifera (Ashwagandha) on Stress and the Stress-Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia https://www.ncbi.nlm.nih.gov/pmc/arti... 2. Shilajit: A Natural Phytocomplex with Potential Procognitive Activity https://www.ncbi.nlm.nih.gov/pmc/arti... 3. Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia https://pubmed.ncbi.nlm.ni...

Divorce Doesn’t End Narcissistic Abuse

December 23, 2023 14:00 - 12 minutes - 8.45 MB

In this podcast we have talked about some aspects that showcase Divorce Isn’t the End for Narcissistic Abuse Book a session with me: https://linktr.ee/narcabusecoach

You MUST NEVER Seek help From the Narcissist's Family

December 21, 2023 15:00 - 10 minutes - 6.95 MB

Link to my best resources for healing: https://linktr.ee/narcabusecoach  we have discussed about why you should never seek for help from a narcissist's family

A Male Narcissist Hates Strong Women

December 20, 2023 13:00 - 7 minutes - 5.41 MB

Book a session with me: https://linktr.ee/narcabusecoach We have talked about why a male narcissist hates a strong women.

Shocking Reaction Of A Narcissist When You Cry

December 19, 2023 15:00 - 10 minutes - 7.34 MB

Link to my best resources for healing: https://linktr.ee/narcabusecoach These are some reactions that we will talk about, when you cry in front of a Narcissist 

Secrets a narcissist would REVEAL If they're to be Honest

December 18, 2023 16:00 - 10 minutes - 7.16 MB

5 Signs You're NOT Healing after Narcissistic Abuse

December 17, 2023 00:00 - 12 minutes - 8.7 MB

 we're going to be discussing the signs you're not healing after narcissistic abuse. If you're wondering if you're recovered from narcissistic abuse, or if you're still struggling, then check out this video for some tips.

When a Narcissist One Ups your ILLNESS

December 16, 2023 15:00 - 8 minutes - 6.07 MB

we'll be discussing the ways in which a narcissist reacts when their partner gets sick. From feeling completely lost and helpless to behaving in completely irrational ways, this podcast will give you a better understanding of the way a narcissist reacts when their world is turned upside down!

3 Ways a Narcissist pushes you to become Narcissistic

December 16, 2023 00:00 - 8 minutes - 6.06 MB

If you're feeling overwhelmed and paranoid, it might be because you're reacting to the behavior of a narcissist. Learn about the three toxic traits that trigger these symptoms in you, and how to deal with them.

Revealing the Hidden Sign of Narcissists: No Yawning Reflex

December 15, 2023 05:00 - 7 minutes - 5.07 MB

We investigate the psychological constructs behind narcissism, explaining how narcissists perceive and interact with their environment differently. We discuss the science of yawning and its social implications, focusing on its roots in empathy and emotional contagion. 

Don't Let The Narcissist Trap You Through Micro-confessions

December 15, 2023 00:00 - 9 minutes - 6.41 MB

The narcissists can trap you through their confessions and use them further in their favor. Link to my best resources for healing: https://linktr.ee/narcabusecoach 

DON'T Do THIS if the Narcissist Becomes Nice Again

December 14, 2023 13:00 - 10 minutes - 7.06 MB

If you're in a relationship with a narcissist, be prepared for the cycle of abuse to continue and don't let the narcissist get too close. Remember, you can't trust the narcissist

How Your Body Warns Against The Narcissist Through IBS & Pain

December 14, 2023 00:00 - 10 minutes - 7.44 MB

If you're struggling with IBS or chronic pain, then you may be in a toxic relationship with a narcissist. we're going to talk about how IBS and pain can be signs that you're in a toxic relationship with a narcissist. We'll discuss the symptoms and how to identify a toxic relationship with a narcissist. 

A Narcissist Traps You Through Money Here is How

December 09, 2023 00:00 - 6 minutes - 4.19 MB

we're going to explore how a narcissist makes you beg for money. We'll discuss how a narcissist affects your finances, and how to cope if you're dealing with a narcissist in your life.

5 Crazy Ways a Narcissist Behaves When Drunk

December 07, 2023 00:00 - 7 minutes - 5.15 MB

Drinking alcohol can lead to some pretty crazy behavior in narcissists. Check out these 5 examples of how a narcissist can behave after drinking alcohol!

4 Things a Narcissist Never Gets Over.

December 06, 2023 05:00 - 10 minutes - 7.09 MB

These are the things that will keep them feeling insecure and angry throughout their lives. Narcissists are incredibly insecure people, and these 4 things are the key things that keep them feeling that way. By understanding these concepts, you can start to heal the damage that has been done to you.

When the Narcissist doesn't hoover after discarding you

December 05, 2023 23:00 - 4 minutes - 3 MB

The hidden truth about why the narcissist didn't hoover you- and it won't be what you were expecting. 

5 Signs of a COVERT narcissist most people don't know

December 05, 2023 13:00 - 8 minutes - 6.08 MB

5 lesser know signs of a covert narcissist that will help you to identify them from a mile away.

7 Reasons Why a Narcissistic Doesn't Love Their Children

June 30, 2023 23:00 - 10 minutes - 7.01 MB

Children who grow up in a home with a narcissistic parent often experience significant damage. If you're a child of a narcissistic parent, then this video is for you. 

4 Ways a Narcissist Puts You Down when You Look Good

June 29, 2023 23:00 - 9 minutes - 6.39 MB

Book a session with me: https://linktr.ee/narcabusecoach

How a Narcissist Disrespects You To Break You Down

June 28, 2023 23:00 - 11 minutes - 7.68 MB

Book a session with me: https://linktr.ee/narcabusecoach

4 Most Cunning and Deceptive Behaviors of a Narcissist

June 27, 2023 23:00 - 8 minutes - 5.76 MB

Book a session with me: https://linktr.ee/narcabusecoach

Screams of Silent Anxiety Attacks after narcissistic abuse

June 26, 2023 23:00 - 8 minutes - 5.83 MB

Book a session with me: https://linktr.ee/narcabusecoach

4 Ways to Smartly Tell if a Narcissist is Lying to you

June 24, 2023 23:00 - 8 minutes - 5.85 MB

Book a session with me: https://linktr.ee/narcabusecoach

5 things a Narcissist Does When they are Done with You

June 23, 2023 23:00 - 7 minutes - 5.01 MB

Book a session with me: https://linktr.ee/narcabusecoach

The MOST PAINFUL STAGE of Healing After Narcissistic Abuse

June 22, 2023 23:00 - 8 minutes - 5.99 MB

Book a session with me: https://linktr.ee/narcabusecoach

4 Major Weaknesses of a Narcissist EXPOSED

June 19, 2023 23:00 - 8 minutes - 5.68 MB

Book a session with me: https://linktr.ee/narcabusecoach

5 Ways Cortisol Hike Shows Up in Your Body after Narcissistic Abuse

June 18, 2023 23:00 - 10 minutes - 7.29 MB

Book a session with me: https://linktr.ee/narcabusecoach

Hidden 5 SIGNS of Healing After Narcissistic Abuse

June 17, 2023 23:00 - 7 minutes - 5.1 MB

Book a session with me: https://linktr.ee/narcabusecoach

How a Male Narcissist is Enmeshed with his Mother & Sisters

June 16, 2023 23:00 - 7 minutes - 5.29 MB

In this episode, I talk about How a male narcissist's first and foremost enabler is his mother. The relationship between them is characterized by enmeshment and co-enabling, where the mother perpetuates her son's inflated self-worth with unwavering praise, dismisses his harmful behaviors as insignificant, and he, in return, treats her like his wife. She instils in him a deep-seated sense of entitlement, leading him to believe that his needs supersede those of others. Book a Session with m...

What excites a Narcissist the most? (Hint: It is sadistic)

June 15, 2023 23:00 - 5 minutes - 3.7 MB

Every person has their way of experiencing excitement, of feeling alive. For some, it’s the exhilaration of adventure sports, for others, it’s the thrill of accomplishing a difficult task. But for narcissists, the adrenaline rush comes from preying on people and playing the game of deception and manipulation.

How does a Narcissist behave when you Leave Them?

June 14, 2023 23:00 - 5 minutes - 3.98 MB

When a narcissist loses you, it's like losing their kingdom, their crown, and their royal life. They're left reminiscing about the comfort and convenience you offered, comparing each new relationship with the one they had with you, only to find them lacking.

Here is how a Narcissist who believes they are an Empath Traps you

June 05, 2023 23:00 - 5 minutes - 3.94 MB

The idea of a narcissist believing themselves to be an empath seems counterintuitive. Yet, there are narcissists who create a double illusion of empathy for themselves. Double illusion because their first illusion is that they are better than everyone else, and the second, they are empathetic. How can someone be entitled, grandiose and arrogant and an empath simultaneously? Let's find out in today's episode.

If They Say These 5 PHRASES, They are a Narcissist

June 03, 2023 23:00 - 7 minutes - 5 MB

Narcissistic language is a masterclass in manipulation. It's subtle, it's insidious and designed to control and dominate. Today, in this episode, let's dissect some of these manipulative phrases to understand how a narcissist demonstrates their narcissism through the things they say. These seemingly benign statements carry a lot of weight and hidden meaning to not only break your heart but bend your reality as well.

Guaranteed Way To DEFEAT a Narcissist

June 02, 2023 23:00 - 8 minutes - 5.63 MB

In situations where no contact isn't an option, such as when you're co-parenting, you cannot fight a narcissist directly because if you do, you are doomed to fail, so what do you do in such a situation? How do you defeat them when you cannot fight back their way?

How Narcissistic Abuse Secretly Ages Your Body

May 25, 2023 23:00 - 7 minutes - 5.08 MB

Have you ever looked at your reflection in the mirror and felt like a stranger staring back at you? Like the vibrant soul, you once knew been replaced by a weary, aged version of yourself? If you're here, chances are, you've experienced the profound emotional toll of enduring narcissistic abuse. This isn't merely about weathering the storm of someone's inflated ego. It's about surviving a psychological battlefield that leaves its mark not only on your heart and mind but on your very body.

Proof Narcissist knows you are WAY OUT OF THEIR LEAGUE

May 24, 2023 23:00 - 7 minutes - 5.53 MB

Have you ever found yourself in a situation with the narcissist where your vibrance and openness attracted attention from people around you, only for the narcissist to recede into the background, seemingly diminished? And then, out of nowhere, they punished you for no reason whatsoever? You WERE left feeling confused or guilty as if you did something wrong, and you started belittling yourself because you didn't want them to feel small, yet they blamed you for doing so. 

You MUST KNOW THIS if You're Living with the Narcissist

May 23, 2023 23:00 - 5 minutes - 3.84 MB

Living with a narcissist is like living on a seesaw. One minute you're up in the sky, feeling good, the next, you're down on the ground, feeling low. Home becomes a place where calm can switch to storm in a heartbeat. There is nothing but unpredictability, instability and uncertainty.

Obsessive Cleanliness after Narcissistic Abuse

May 19, 2023 23:00 - 4 minutes - 3.1 MB

Usually, when we talk about the after-effects of narcissistic abuse, we consider emotional scars, lowered self-worth, trauma bonding or lingering sadness. However, trauma responses are not confined to our emotional realm. They can manifest in our behaviours and habits as well. One such response, particularly interesting, is an increased focus on cleanliness.

Clutter as a Trauma response After Narcissistic Abuse

May 18, 2023 23:00 - 6 minutes - 4.79 MB

FIVE Emotional wounds a Narcissist Leaves you With

May 17, 2023 23:00 - 7 minutes - 5.51 MB

Have you been wrestling with a nagging sense of self-doubt? Struggling to hear your own voice among the chaotic whispers of denial? Feeling detached from your true self or burdened with an unshakable sense of guilt? If you answered yes to any of the questions, you may be struggling with unseen emotional wounds and scars left by a narcissist. Let's find out more in today's episode.

This is how a Narcissist kills your Voice

May 11, 2023 23:00 - 6 minutes - 4.43 MB

I often say narcissistic abuse is the worst thing that can ever happen to a human being, and some people think it is an exaggeration. Probably, they don't know what it is to go through narcissistic abuse and come out alive. They don't know how your voice is slowly taken away from you and killed. Today in this episode, we will understand 5 ways a narcissist kills your voice.

The MOST DANGEROUS Type of Narcissist: Self Deprecating Narcissist

May 10, 2023 23:00 - 4 minutes - 2.88 MB

The most common form of love bombing you may have heard about or experienced is when a narcissist showers you with extreme love, going above and beyond to pursue you. This relentless display of affection can be intoxicating and all-consuming. However, there is a different form of love bombing I bet you haven't heard about, self-deprecating love bombing.

5 Extreme Triggers You Develop When Dealing with a Narcissist

May 09, 2023 23:00 - 13 minutes - 9.14 MB

A narcissist strips you off from your identity, they completely change you as a person. They fill your head with so much self doubt that you dissociated from who you recognise yourself as, from your real and true self, from being a confident and capable person. You become anxious, extremely self-conscious, self-aware and indecisive.  You struggle with a lot of social anxiety, something you never struggled with before.

8 Reasons Why a Narcissist Turns their Back on you in Bed

May 05, 2023 23:00 - 5 minutes - 3.69 MB

Narcissists are punitive. They like to punish when they don't get what they want as they want, when they get a narcissistic injury or when they want to put you down. One such punitive thing they do is that they turn their back on you in bed to bring you down. Let's talk more about this in today's episode.