Heal from within after Narcissistic Abuse with Danish
492 episodes - English - Latest episode: 1 day ago - ★★★★★ - 12 ratingsWant to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuseBeing a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.
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Episodes
How To Deal With Your Inner-Critic In a Compassionate Way? | Ep. #39
June 18, 2020 11:59 - 9 minutes - 6.64 MBIn this episode, I talk about how to deal with your inner critic in a compassionate way that reconnects you with yourself.First, I will talk about the origin of this inner-critic and how it takes this extreme role. I will talk explain its existence using a modern therapeutic approach called IFS( Internal family systems).Then, I will guide you through an exercise that would help to understand your inner critic from a different perspective. You will get answers to the questions like, Why the in...
Why you Keep Ruminating about the Narcissist?
May 27, 2020 13:30 - 2 minutes - 1.99 MBIn this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now! Check my work here: Instagram
Why you Keep Ruminating about the Narcissist? | Ep. #38
May 27, 2020 13:30 - 2 minutes - 1.55 MBIn this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now!Check my work here: Instagram--- Support this podcast: https://anchor.fm/narcabusecoach/support
3 Reasons Why You Don't Heal | Ep. #37
May 26, 2020 13:30 - 2 minutes - 1.93 MBIn this episode, I talk about the main obstacles that keep you stuck in the healing process and make you suffer even a lot more. Listen Now!Connect with me here: Instagram--- Support this podcast: https://anchor.fm/narcabusecoach/support
3 Reasons Why You Don't Heal
May 26, 2020 13:30 - 2 minutes - 2.5 MBIn this episode, I talk about the main obstacles that keep you stuck in the healing process and make you suffer even a lot more. Listen Now! Connect with me here: Instagram
Should you Expect from Other People?
May 25, 2020 13:30 - 2 minutes - 1.71 MBIn this episode, I talk about if you should expect from other people and how NOT expecting is unrealistic. I also talk about what you should do instead. Connect with me here: Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
How to STOP the urge to contact the narcissist in 15 secs
May 15, 2020 13:30 - 5 minutes - 4.06 MBToday, I talk about What causes the urge to happen at the first place and the neurological disorganization you experience when you leave the narcissist. I also talk in details about how to regulate your nervous system and deal with the urge to contact the abuser again. Want to know more about me? Go here: Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
2 Main Things that make a Narcissist Look like a Perfect Partner
May 14, 2020 14:30 - 1 minute - 1.18 MBIn this episode, I talk about Why do you feel so attracted towards a narcissist, what makes them so exciting? I talk about how your child experiences have a role to play in your adult relationships. Want to know more about me? Go here: Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
5 Bizzare Techniques That a Narcissist uses to hoover
May 13, 2020 13:30 - 10 minutes - 7.42 MBIn this episode, I talk about how a narcissist can cross any limits just to get back in your. I talk about 5 Covert Techniques they use to lure you in. Want to know more about me? Go here: Instagram --- Support this podcast: https://anchor.fm/narcabusecoach/support
This is why your fear isn't your enemy
March 29, 2020 14:30 - 4 minutes - 3.38 MBIn this podcast, I talk about why you should embrace your fears and why hating them would invalidate your emotional experiences. Tune in and start listening. Find me at: https://instagram.com/eternal.motivation --- Support this podcast: https://anchor.fm/narcabusecoach/support
Why Grey Rock method doesn't work? | Ep. #31
March 09, 2020 16:58 - 14 minutes - 10.1 MBIn this episode, I talk about why grey rock doesn't work and how you can make it work for you using one simple technique.Email ✉️ [email protected] ( For 1:1 Help)SAY HI TO ME ON SOCIAL ▶INSTAGRAM: @eternal.motivation https://www.instagram.com/eternal.motivationDanish Bashir https://facebook.com/eternal.motivationn--- Support this podcast: https://anchor.fm/narcabusecoach/support
4 Steps to Empower Yourself After Narcissistic Abuse | Ep. #30
March 08, 2020 14:30 - 12 minutes - 8.76 MBIn this episode, I talk about, 4 Steps to Empower Yourself After Narcissistic Abuse Step 1: Take the complete responsibility of your healing and recovery Step 2: Accept that the cause of your pain can't be the cause of your healing Step 3: Find your healer within. You have every resource inside that you need to heal Step 4: Understand that you're not your thoughts or emotions. They are a part of you as a whole.SAY HI TO ME ON SOCIAL ▶INSTAGRAM: @eternal.motivation https://www.instagram.com/e...
Why do you Stay Stuck and Cannot move on after Narcissistic Abuse? | Ep. #29
March 03, 2020 14:30 - 4 minutes - 3.08 MBIn this video, I talk about the real reason that keeps you stuck after narcissistic abuse and how you can unstuck yourself.Find more about me on Instagram @eternal,motivation--- Support this podcast: https://anchor.fm/narcabusecoach/support
An Interview With A Sociopath | Ep. #28
February 18, 2020 14:30 - 6 minutes - 4.78 MBThis is the Proof That A Narcissist Has Choice. In this podcast, I share with you an interview in which a diagnosed sociopath takes about how he sees himself and he chooses to behave in different circumstances. -We are often told has a narcissist does have a choice. Their behavior is driven by the trauma they have been through in their childhood however, this interview gives us a different perspective, exposes us to a different side of the personality disorders and broadens our mind to c...
Should You Blame The Narcissist For What they've Done? | Ep. #27
February 17, 2020 14:30 - 3 minutes - 2.12 MBIn this Episode, I talk about how the survivors of abuse are re-victimized by those in authority or offering support as they do not allow them to speak their truth. I talk about how crucial and important is it for you to share your story and show the real face of the abuser to the world. It is not blaming, it speaking the truth as it is.Connect with me on Instagram:https://instagram.com/eternal.motivation--- Support this podcast: https://anchor.fm/narcabusecoach/support
You're ABSOLUTELY NOT healing, if you're experiencing this! | Ep. #26
February 16, 2020 14:30 - 5 minutes - 4.02 MBIn this episode, I talk about how dissociative experiences can be misunderstood as healing. You can be dissociating, forgetting the traumatic experiences or feeling nothing at all yet assume that you are healing.Listen to this episode to know more about what pseudo-healing looks like.Connect with me on Instagram:https://instagram.com/eternal.motivation--- Support this podcast: https://anchor.fm/narcabusecoach/support
Why you should leave a Narcissist if you can? | Ep. #25
February 06, 2020 19:42 - 3 minutes - 2.44 MBIn this episode, I talk about why you should leave a narcissist and what makes it necessary. Make sure to find more content like this at Instagram (@eternal.motivation)--- Support this podcast: https://anchor.fm/narcabusecoach/support
How you can deal with cognitive dissonance effectively? |Ep. #24
February 01, 2020 17:25 - 6 minutes - 4.75 MBIn this episode, I talk about cognitive dissonance, how it manifests and how you can deal with it effectively!. Make sure to find more help on Instagram(eternal.motivation)--- Support this podcast: https://anchor.fm/narcabusecoach/support
This is why going through Narcissistic Abuse is similar to Evil hypnosis | Ep. #23
January 24, 2020 05:12 - 7 minutes - 5.29 MBIn this podcast, I talk about why a narcissist or any other abuser acts like an evil hypnotist and why it becomes so difficult to move on from the whole turmoil. Listen now!--- Support this podcast: https://anchor.fm/narcabusecoach/support
This is why going through Narcissistic Abuse is similar to Evil hypnosis
January 24, 2020 05:12 - 7 minutes - 8.43 MBIn this podcast, I talk about why a narcissist or any other abuser acts like an evil hypnotist and why it becomes so difficult to move on from the whole turmoil. Listen now!
How to fix your sleep after Narcissistic Abuse? | Ep. #22
January 21, 2020 01:49 - 9 minutes - 6.76 MBIn this podcast, I talk about what disrupts your sleep after traumatic experience and why it is important to fix it and how you can do that.--- Support this podcast: https://anchor.fm/narcabusecoach/support
It wasn't a sexual fetish or a way to express love, It was brutal sexual abuse! | Ep. #21
August 01, 2019 09:41 - 4 minutes - 3.45 MBIn this episode, I talk about how narcissists compel their victims to indulge in derogatory and shameful sexual acts and what impact these acts have on the victims. I also talk about what to do when your mind see them as normal and how to heal the core wounds caused by this form of abuse. Follow me on Instagram: https://instagram.com/eternal.motivation --- Support this podcast: https://anchor.fm/narcabusecoach/support
This is What Death taught me about Narcissistic Abuse | Ep. #20
July 25, 2019 15:30 - 3 minutes - 2.77 MBIn this episode, I talk about how losing a loved one to death and experiencing narcissistic abuse are similar experiences and how healing is harder for a narcissistic abuse survivor and why it takes more time than healing from the loss of losing a loved one. --- Support this podcast: https://anchor.fm/narcabusecoach/support
The truth is, your Narcissist was an Asshole not a hurt child.. | Ep. #19
July 13, 2019 15:30 - 2 minutes - 2.02 MBIn this episode, I talk about how childhood trauma isn't the hallmark of narcissism and how it is NOT necessary that every narcissist has been abused a child. I talk about how narcissism is more choice dependent than childhood experiences. Follow Danish Bashir: Instagram: https://www.instagram.com/eternal.motivation --- Support this podcast: https://anchor.fm/narcabusecoach/support
You are never going to be your old self after Narcissistic Abuse | Ep. #18
July 10, 2019 15:30 - 1 minute - 1.2 MBIn this episode, I talk about how it is impossible to not to transform after Narcissistic Abuse, how you can never become your old self and how healing for real transforms you to the core. Follow me on Instagram: https://www.instagram.com/eternal.motivation --- Support this podcast: https://anchor.fm/narcabusecoach/support
If you have kept the door open for the Narcissist to contact you, Listen to this! | Ep. #17
July 02, 2019 12:21 - 1 minute - 1.02 MBIn this episode, I talk about how dangerous it is keep a way open for a narcissist to contact you. How it could end up making you suffer even more with devastating affects on your life. - ► SUBSCRIBE to my YouTube Channel: https://goo.gl/zZD7A4 | Make sure to enable ALL push notifications! Follow Danish Bashir: Facebook: https://www.facebook.com/eternal.motivation Instagram: https://www.instagram.com/eternal.motivation --- Support this podcast: https://anchor.fm/narcabusecoach/support
This is what makes you a perfect supply for the narcissist | Ep. #16
June 28, 2019 16:32 - 2 minutes - 1.48 MBAfter doing a lot of research learning a lot about narcissism and working with so many people and also having a personal experience. One thing that makes you an easy supply for the narcissist or a psychopath or any other form of the abuser is an "emotional vulnerability". When you are vulnerable meaning when you have lost someone to death when you how come out of the, an abusive relationship. When you are going through something really emotionally breaking in your life. When you feel ...
After Narcissistic Abuse, you have THESE two choices... | Ep.#15
June 24, 2019 15:30 - 1 minute - 1.33 MBAcknowledging that you have been through a lot of pain and you have been to hell and came out of it but what now? - ► SUBSCRIBE: https://goo.gl/zZD7A4 | Make sure to enable ALL push notifications! - What choice do you have now? Apparently, you have two choices, Number one: You can continue to suffer by allowing the narcissist to abuse you even in their absence meaning you can let the pain, the anger, the hurt, the betrayal, the injustice, and all of those emotions break your spirit ...
Does a Narcissist miss you for real? | Ep. #14
June 19, 2019 15:30 - 1 minute - 925 KBYou may question yourself, Does the Narcissist miss you for real? when you get the messages like "I beg you please come back", "I can't live without you" or "I love you". - ► SUBSCRIBE: https://goo.gl/zZD7A4 | Make sure to enable ALL push notifications! - Such messages make it extremely hard for a survivor to let go and move on but does the narcissist really mean what they are saying? do they miss you and want you back? - Look back at your past and remember how these statements were p...
Why you weren't a fool for loving the Narcissist? | Ep. #13
June 17, 2019 15:30 - 1 minute - 1.14 MBIn this podcast, I talk about how you are stronger than strength to have survived narcissistic abuse. ► SUBSCRIBE: https://goo.gl/zZD7A4 | Make sure to enable ALL push notifications! - I talk about how kind, forgiving and loving you were to love the narcissist, to see good in them when there was nothing to be seen. Follow Danish Bashir: Facebook: https://www.facebook.com/eternal.motivationn Instagram: https://www.instagram.com/eternal.motivation --- Support this podcast: https:/...
Before you take revenge on the Narcissist, Listen to this! | Ep. #12
June 16, 2019 15:30 - 3 minutes - 2.37 MBIn this podcast, I talk about the desire to take revenge on the narcissist and what to do about in detail. ► SUBSCRIBE: https://goo.gl/zZD7A4 | Make sure to enable ALL push notifications! - I talk about how narcissists are already destroyed in reality and how nature has already taken revenge on them. - For you and me to live a happy life means to love, give, receive and life others up but a narcissists life is completely opposite of that. - In fact, a narcissist's life of zombie who alw...
How to get rid of the habit of stalking on the Narcissist? | Ep. #11
June 04, 2019 15:30 - 10 minutes - 7.12 MBIn this episode, I take you through a powerful hypnotic exercise to help you see the Narcissist for who they are so that you can decide at a subconscious level that if you should continue to spend your energy, your efforts and your precious love on them. Make sure to listen and get transform at the deepest level. --- Support this podcast: https://anchor.fm/narcabusecoach/support
An Important Message for Survivors of Narcissistic Abuse | Ep. #10
June 03, 2019 15:30 - 1 minute - 987 KBIn this episode, I try to lift your spirits up and help you see how courageous you have been since the beginning of that abusive relationship. Make sure to listen and change your perspective into something empowering, --- Support this podcast: https://anchor.fm/narcabusecoach/support
Why do You Keep Longing For the Narcissist even After being Abused by them? | Ep. #09
May 31, 2019 16:37 - 1 minute - 975 KBWhy do I long for him even when I know he should be gone? Why do I keep missing him? 😭 - These questions haunt a person as they leave the narcissistic relationship and try to move on. - The pain because of the loss that a survivor experiences is so intense that it feels as if someone is stabbing their chest. - You won't believe me If I say this but let me STILL tell you 👇🏻 - Recently, One of my clients got so emotional because they couldn't believe that FINALLY, the sadness, they had been c...
Why you MUST take care of yourself after Narcissistic Abuse? | Ep. #08
May 30, 2019 14:11 - 1 minute - 767 KBIt is your duty and an obligation to heal 💖 the connection ✔️with your inner-self, the self that you have be neglecting for ages⌚. The biggest thing you can do after Narcissistic Abuse is to take care of yourself, love yourself like never before. --- Support this podcast: https://anchor.fm/narcabusecoach/support
Should You Blame Yourself After Narcissistic Abuse? |Ep. #07
May 17, 2019 06:32 - 1 minute - 812 KBWhy did I allow this happen? Why did I stay in the abusive relationship? These are the questions that haunt a victim after leaving the narcissist. Listen to this podcast to understand if you should be blaming yourself for what happened. --- Support this podcast: https://anchor.fm/narcabusecoach/support
What is the Truth behind the Good times that you had with the Narcissist? | Ep. #06
April 26, 2019 05:57 - 1 minute - 1.35 MBOne of the reasons why people stay stuck or cycle back to abusive relationships is that they miss the good times that they had with the Narcissist. In this episode, I reveal the truth behind these good times. Listen now and understand how you should really see them and what was their purpose at the first place. P.S. You can reach out to me for further help with moving on and healing at this Instagram Profile. --- Support this podcast: https://anchor.fm/narcabusecoach/support
Is the Narcissist Happy with their New Supply? |Ep. #05
April 19, 2019 05:27 - 2 minutes - 2.07 MBIn this episode, I talk about if the Narcissist is really happy with their new supply? Are they giving them everything that they starved you of? Is the Narcissist a nice person now? I have answered all these questions in this Podcast. So, tune in now and start listening. P.S. You can reach out to me for any kind of help by sending a message on Instagram. --- Support this podcast: https://anchor.fm/narcabusecoach/support
How to find the strength when leaving a narcissist? |Ep. #04
February 07, 2019 09:08 - 2 minutes - 1.83 MBIn this episode, I will motivate you on how to find strength when leaving a narcissistic relationship. You see, while leaving the narcissist, so many phobias, so many fears or even false hope( they might change) , cloud our judgment that we end up settling for NOTHING but further destruction. - Listen, Staying with a Narcissist is like looping in a cycle of DEATH and LIFE where you face death everyday and then come back to life again. - If you think you'll end up alone or sad, ask yours...
Would you End up alone after leaving the Narcissist? | Ep. #03
January 17, 2019 09:33 - 2 minutes - 1.59 MBIn this episode, I talk about the fear of ending up alone after moving on from a Narcissistic relationship. Is this fear real or is it an illusion? Listen to discover yourself 🙂--- Support this podcast: https://anchor.fm/narcabusecoach/support
7 Ways to Deal with Narcissist when you can't leave or Go No-Contact |Ep. #02
December 12, 2018 08:17 - 6 minutes - 4.8 MBDealing with a Narcissist becomes extremely painful & hard when you can't leave or go No contact particularly, when you share children with them or when they are in your family or simply it is your boss or a colleague, who is a narcissist. In such a situation, it becomes an absolute necessity to preserve one's mental, spiritual, physical and emotional well-being and there seven ways to do that which I share in this podcast. If you are serious about healing and managing the narcissist you can'...
How to effectively Go No Contact after Narcissistic Abuse? |Ep. #01
November 05, 2018 07:26 - 5 minutes - 3.55 MBWant to learn how to do no contact after narcissistic abuse effectively? Then check out this insanely actionable NO CONTACT technique. In this Podcast, I will share with you a powerful technique which you can use to go no contact with a narcissist in an easy yet effective way. First, I will explain why going no contact is a difficult task and how it keeps you stuck within yourself. Most of the survivors of narcissistic abuse don't understand the real hook that keeps them chained. Next, I'll g...