Feeding Your Fears Through Resistance | Paul Colaianni with Michael | Episode 24
Heal From the Ground Up
English - October 21, 2014 18:35 - 41 minutes - 19.1 MB - ★★★★★ - 228 ratingsHealth & Fitness Education depression trauma anger anxiety coaching fear happiness healfromthegroundup healing love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Addicted to Please | Episode 23
Do you hate the feeling that anxiety gives you? I know that you would do almost anything to get rid of that awful and painful feeling. This is what we all do in our response to anxiety. We try to lessen them and coax ourselves through our anxiety. Listen to this powerful coaching session where Paul Colaianni from The Overwhelmed Brain Podcast transforms my entire relationship to my fears and anxiety.
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