Rob Cullen - Change Your Habits, Change Your Life

After our first holiday alone without the boys, we returned feeling tired, overweight and almost depressed. Our weight had increased and our energy levels had decreased, therefore we knew something had to change.

We set ourselves goals, supported each other and committed to losing weight together. Over the course of two years, we went on to lose a whopping 13 stone.

We found a new passion for food which in turn created a motivating interest in cooking.

Shopping for, and preparing healthy food for our family has become a daily priority for us. Our fundamental aim is to encourage people to change their lifestyle by eating nutritious, delicious, tasty, healthy and easy to prepare meals for themselves and their families alike.