Leo Daniel Ryan - Using Breathwork For Performance

I have cured my own chronic childhood asthma when I was given no hope from the medical community. I’ve played GAA games, attained a black belt in Judo, run a marathon with no training and my mouth taped shut.

I’ve climbed a mountain bare chested in sub-zero temperatures and I’ve developed my own business; all thanks to my foundation of breath training and physical activity. I’ve spent my career researching how breathing techniques impact the body and mind and coaching others to breathe free, attain their own goals and reach states of peak performance consistently.