Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


This Harnessing Happiness episode is a little different as Sarah decided that it would be a fab idea to introduce her listeners to one of her fabulous friends.


Why did she decide to do so you might be asking yourself?


Well, as you tune in you will discover how well they get on together by the ongoing laughter throughout, which in turn is guaranteed to lift your spirits. However, one of the key reasons was to share the story of how they became friends and how synchronicity and energy played such a great part in their meeting, which was now around 20 years.


This episode pulls together so much of what Sarah believes and encourages in life, from creating and seizing opportunities, following your flow, choosing fabulous friends with similar values, in addition to topics she has already spoken about on her short Happy Clappy episodes.


In short, you will discover how a bread competition led them to meeting all those years ago … Lorraine also talks about her career in hairdressing which ultimately led her to working for her current employer, the Cancer Hair Charity, the founder of which, Jasmin Julia Gupta, Sarah has already recorded an episode with.


You are guaranteed to learn a lot about friendships and have a good laugh too … Sarah also discovers things about Lorraine she didn’t know about either!


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


To get in touch with / find out more about Sarah J Naylor:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/


To get in touch with Lorraine / The Cancer Haircare Charity


Website: www.cancerhaircare.co.uk (an information website)


YouTube: https://www.youtube.com/c/ChemoHairLossCoach


Email / phone: [email protected] / 01438 311 322