Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


During this short soundbite episode Sarah talks enthusiastically about communities, meeting and making new friends with like-minded / people with similar interests and building relationships.


She shares with the listener how she met her partner, a lockdown relationship, having met him online and arranged to meet up with him whilst he was undertaking a charity swim.


Sarah talks about synchronicities, embracing opportunities, and how you can kick start / change your life, meet new people by saying yes to opportunities.


Take ten minutes and get inspired to try something new today, meet new people, make new friends and discover how doing things differently can change your life.


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


To get in touch with / find out more about Sarah J Naylor:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/