041:  Instantly Injecting Natural High Vibes!! (The ‘Happy Clappy‘ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Tune in to hear Sarah talking passionately about her experiences relating to volunteering at her local parkrun.

She describes how cheering, supporting, and encouraging others in their endeavours also sends powerful messages to your subconscious that in turn raises your own vibrational frequency and sets you on a natural high for the day. 

Grab some of Sarah’s high energy during this lively episode and get inspired to volunteer yourself – the return is quite often greater than the investment itself!

To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/